Gina Colonna – Personal Trainer
As a single mother of two teenagers, I know firsthand how difficult it can be to balance daily responsibilities with maintaining a healthy and active lifestyle. My own fitness journey began thirteen years ago after a health scare threatened to take away my joy of movement. Rather than accepting the prognosis from my doctor, I focused on being active and fit once again. This was the beginning of my addiction to fitness, particularly group fitness classes. I began teaching classes to regain my strength and endurance, and I quickly realized how much I loved helping others feel good about themselves through exercise.
Through my love of group fitness, I became an International Trainer/Presenter for LesMills, a global leader in the fitness industry, as well as a NASM CPT – Personal Trainer. I now take pride in my ability to offer a range of services, from 1:1 personal training to small group training and group fitness classes.
My goal is to connect with, motivate, educate, and accommodate each client’s individual fitness abilities. Whether you want to slim down, gain muscle, tone and shape your body, build endurance and athleticism, or simply become your best self mentally and physically, your goals are my goals. My passion is to help you transform your physical abilities and become the best version of yourself.
As your personal trainer, I will work with you to develop a customized fitness plan that is tailored to your specific needs and goals. With my expertise and experience, I can help you achieve your fitness objectives and provide the support and encouragement you need along the way.
Don’t let the daily stresses of life get in the way of achieving your fitness goals. Contact me today to learn more about my services and how I can help you become your best self through physical activity. Together, we can transform your body and your life.
| CERTIFICATES |
| NASM CPT, /ACE/AFFA Certified Group Fitness Instructor, Les Mills International Trainer/Presenter, Advanced Instructor & Trainer to the Trainers. BodyPump, BodyCombat, LM Core, Les Mills Grit, Les Mills Barre, TRX, Cycle, Yoga Level 1, Kettlebell and many more. |
| AREAS of TRAINING |
| I am a lifestyle trainer. I will make sure that during our time you feel empowered and inspired. During a training session you will feel challenged and accomplished. Together we will learn proper technique, build strength, increase endurance, mobility and confidence in your movements and abilities while guiding you in making lifestyle changes to encourage overall health and longevity. My goal is to boost your overall outlook on your body and what it is capable of. Wen you feel better, you will ultimately take more pride in your daily habits which will result in a full body, lifestyle transformation. Physically and emotionally. Fitness for Sanity not Vanity… |
Ebony Bolton – Dedicated Fitness Trainer
Hello, I’m Ebony Bolton, Owner of Age Gracefully Training. I’m a passionate personal trainer with over seven years of experience specializing in catering to the unique physical needs of mature women.
Experience:
With a diverse background in fitness and nutrition, I have honed my expertise to create tailored fitness programs that consider the hormonal changes and lifestyle shifts that occur during these crucial phases of a woman’s life. My extensive experience has allowed me to develop an in-depth understanding of the challenges and opportunities that come with age, and I am dedicated to guiding my clients towards a healthier, more vibrant future.
Specialization:
My specialization lies in crafting personalized workout routines that address the unique hormonal changes women undergo. I emphasize strength training to combat muscle loss and bone density issues, cardiovascular workouts for heart health, and flexibility training to maintain joint mobility. My programs also focus on stress management and relaxation techniques to alleviate the mental and emotional aspects of this life transition.
Competition Preparation:
For those who aspire to compete in fitness competitions, I offer comprehensive coaching and preparation services. I understand that age is no barrier to pursuing your dreams, and I will work tirelessly to help you reach your peak physical condition for the stage. My holistic approach to gain muscle and fat loss ensures that you not only look your best but also feel your best throughout the competition journey.
Empowerment and Support:
My coaching philosophy is centered around empowerment and support. I believe that every woman has the potential to lead a vibrant and fulfilling life, regardless of age. I am dedicated to building a strong, positive support system for my clients, helping them overcome self-doubt and achieve their fitness goals with confidence.
Let’s embark on this journey together and let me teach you how to Age Gracefully!
My Names Devon Walker and I am the CEO of Limitless Sports Academy! I am an elite personal trainer. life coach, and life changer My goal is to take your student athlete to the next level in all aspects of life. Ready to start? Click the Link below!
James Farol – Personal Trainer
James is a personal trainer based out of Temecula, CA. He has 8 years of experience with 7 of those years being partnered with Self Made Training Facility.He specializes in building strength and muscle, weight loss management, and an overall healthy lifestyle. James provides his clients with a tailored program specific to each individual goal and makes sure to hold them accountable throughout the journey. His training philosophy is based off of what you put in is what you get out!
Contact him today to schedule your complimentary assessment!
Kayla Kassis – Elite Certified Online Personal Trainer
Elite Certified Online Personal Trainer – Hey guys! I’m Kayla Kassis, an ELITE Online Personal Trainer based at the Self Made Training Facility HQ in Temecula, California, servicing online clientele all across the United States. My unwavering passion revolves around empowering individuals on their journey for peak health and fitness. I do this by seamlessly integrating effective physical training with mindful, flexible dietary choices to encourage a healthy nutritional lifestyle that includes the things you love to eat. I am here to help you build a lifestyle, not a temporary diet with temporary results. I firmly believe that harmonizing these two vital components is the key to sustainable and transformative results in your fitness journey!
At just 21 years old, I bring over 7 years of dedicated weight training experience and more than two years as an Elite Personal Trainer to the table. My own odyssey in the fitness industry emerged from grappling with disordered eating and a struggle to cultivate self-love. If you’re reading this, you might relate to this journey of self-improvement.
In May 2018, I consciously adopted a vegetarian lifestyle, eventually transitioning to full veganism by January 2022. Recently, I’ve enriched my diet with lean fish options, offering tailored guidance to individuals with diverse dietary preferences, whether you lean towards omnivorous or herbivorous choices.
Throughout my personal fitness transformation, I shed approximately 30 pounds initially. However, my focus evolved beyond just shedding body weight. I now prioritize a comprehensive approach that includes optimizing muscle mass, managing body fat percentage, and most importantly builds SELF-LOVE. What started as a means to enhance my physical and mental well-being blossomed into an unwavering passion to help others on their own journeys.
My journey ultimately led me to become a certified trainer. My motivation was twofold: to share my deep love for fitness and to motivate like-minded individuals, particularly during those challenging days when motivation lacks. I recognize that everyone encounters obstacles, but I’m here to guide you beyond those mental limitations.
As you can see, nutrition and a great relationship with food is huge for me. As for my coaching style, I focus on weightlifting and strength and conditioning training to coach a majority of my clients. Whether you’re looking to lose weight, put weight on in a healthy way, get stronger, get faster, or even learn about fitness and where it lies for you in your life, I am the trainer for you and I would love to be your support system through the whole process.
For me, fitness became a healthy outlet, and I firmly believe it can be your lifeline too. If you’re in search of a dedicated, experienced personal trainer who emphasizes the pivotal synergy between nutrition and physical fitness, you’ve found your partner in progress. Together, we can march on a path towards a healthier, happier you, and achieve the lasting results you desire in your health and fitness journey.
Jalen Russell – Strength & Conditioning Coach
Hello! My name is Jalen Russell. I’m a former Division I Athlete & now operate as a Strength & Conditioning Specialist and Fitness Coach. I would love to be your trainer! I graduated with my Bachelor’s degree (Exercise Science) in 2020, and my Master’s degree (Sport’s Performance and Conditioning) in 2022. All while playing Division I football and being voted team captain 3 seasons in a row.
I love to train anybody/everybody and help them achieve their goals. I have significant experience with both athletes and the general public. With a background in the physical therapy setting, I’m also very comfortable and enjoy working with the elderly! No matter the experience and or familiarity around the gym, I would love to assist you in your health and wellness, weight loss, strength & conditioning etc.
Along with strength & conditioning, as a former football player, I love coaching and teaching the new generations entering and participating in the sport. Being a football personal trainer gives me great joy, and training other sports is just as joyful!
Contact me today by texting 951-440-2547
Your consultation & first session are FREE
Strength & Conditioning Coach in Temecula
Derek Johnson – Personal Trainer in Temecula
Hello, my name is Derek Johnson. I was born in Oakland, California in May of 1981, and moved to Southern California at the age of 18. I joined the Marine Corps and was stationed in 29 Palms, California, which was not the most pleasant place to live.
After serving in Iraq in 2003, 1 moved to Okinawa, Japan for a short period before leaving the military in 2007. I have been settled in Temecula, where I still enjoy living today despite all this heat out here.
Fitness has always been an essential part of my life. I played basketball and swam in high school and became a martial arts instructor in the Marine Corps. I’ve been passionate about powerlifting for a long time and have since added Olympic lifting to my repertoire. I am certified to coach both, as I enjoy the technicality of the heavy lifts. Recently, I also ventured into bodybuilding, and became an IFBB Pro in the classic division. I work out six days a week, for two hours or more each day. As a personal trainer, I love helping people of all ages, from 9 to 79, achieve their fitness goals, whether it’s powerlifting, Olympic lifting, bodybuilding, strength and conditioning, or lifestyle changes. I’m easy to talk to and always have a smile on my face. Let me help you reach your fitness goals and feel great about yourself!
Kurt Hoak – Personal Trainer in Temecula
Personal Trainer in Temecula – Hey there! I’m Kurt Hoak and I am a coach/trainer here at SMTF. My journey so far has been diverse to say the least – from working in a physical therapy clinic as a PT Aid, interning at a rehabilitation-focused gym, to running a store front as a team lead for Bicycle Warehouse, I’ve gained a well-rounded perspective on health and fitness as well as developing highly refined interpersonal relationship skills. I completed my Bachelor’s degree in Kinesiology at California State University of San Marcos, so I have a structured breadth of knowledge on the topic of exercise physiology.With about a decade of personal experience in weight lifting, I’m not just a trainer; I’m someone who truly understands the transformative power of fitness. My approach is all about empowerment and support. I’m driven, hardworking, and completely dedicated to helping you conquer your goals. Your success is my success, and I’ll be with you every step of the way.Being personable is a key trait of mine that helps solidify long term relationships with athletes. I believe that building a strong rapport with my clients is essential for creating a comfortable and motivating environment. I adapt my techniques to suit your unique needs because I understand that no two fitness journeys are the same. Patience is another characteristic I actively practice – I know that lasting change and new challenges take time, and I’m here to guide you patiently and persistently.So, whether you’re taking your first steps into the fitness world or you’re a seasoned vet aiming to break barriers, I’m here to craft a personalized roadmap for your success. Let’s take on this journey together and make your goals a reality.
Kenneth Alegre – Personal Trainer in Temecula
Personal Trainer in Temecula – Meet Kenneth Alegre, a dedicated weightlifting athlete and personal trainer with a passion for helping individuals discover their unique fitness purpose. With years of experience in the fitness industry and an NCSF certification, he is committed to guiding you on your journey towards strength, transformation, and self-discovery. Kenneth’s fitness odyssey began in high school, where he was introduced to the world of calisthenics. The allure of physical strength and the endless potential of the human body sparked his interest. This curiosity led him to explore various facets of fitness, from bodybuilding to powerlifting, as he sought to understand where his true passion lay.It was during his venture into weightlifting that he found his purpose. The precision, focus, and dedication required in this sport resonated with him on a profound level. He realized that fitness is not just about sculpting your body, but about unlocking your inner potential and connecting with a deeper sense of self. He found his purpose in the weights, and he is here to help you find yours.
Kenneth’s training philosophy revolves around the belief that fitness is not a one-size-fits-all journey. It’s about aligning your goals with your passions and aspirations, forging a path that is uniquely yours. Whether you aim to build strength, sculpt your body, embark on a weight loss journey, or to maintain a healthy lifestyle, Kenneth is here to tailor a program that suits your needs and helps you discover your purpose in fitness.
Together, you will embark on a transformative journey, breaking through physical and mental barriers, and uncovering the untapped potential within you. He will provide you with the tools, knowledge, and unwavering support you need to achieve your fitness goals and realize your purpose.
Fitness isn’t just a hobby; it’s a vital piece of the puzzle that completes the picture of your life. Embark on this empowering journey, uncover your fitness purpose, and create a healthier, stronger, and more fulfilled you. Want to unlock your true fitness potential? Then click on the link below to get in contact and to start today!