[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]I’m Alexis, a certified personal trainer and nutrition coach who is passionate about helping others achieve their fitness goals and adopt overall healthier lifestyle habits. I specialize in weight loss, muscle gain, bodybuilding, mobility and nutrition. I understand that each athlete is unique, so I will work closely with you to create a personalized workout plan and nutrition program that is tailored to your individual needs and goals. My goal is to help guide you through your own fitness journey and help you learn how to properly fuel your body while doing so.Whether you’re looking to lose weight, build muscle, or simply improve your overall health and well-being, I am here to help you every step of the way.[/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Christina Jakymiw is a certified fitness trainer dedicated to helping women achieve their health and fitness goals. Christina completed her undergraduate degree in Kinesiology and Nutrition from San Diego State University, and holds a Master's degree in Exercise Physiology from California State University of Long Beach. Christina’s vast educational background has allowed her the opportunity to work with a wide array of clients over the years- from improvement in sport performance to treatment in cardiac rehabilitation.However, her passion for women's health and fitness began when she realized the overwhelming number of women experiencing the negative effects of hormonal changes on their body composition. Christina also noticed the lack of knowledge in the fitness space to address this issue. She resolved to learn as much as she could and obtained certifications as a Strength and Conditioning Specialist and Pre/Post-Natal Fitness Coach. For the past 10 years Christina has specialized in creating personalized training and diet plans for women that take into consideration the unique hormonal and physiological changes that occur throughout their lives. She is particularly interested in helping women who are struggling with PCOS, menopause, and postpartum weight gain.Christina's approach to fitness is based on building lifestyle habits that lead to sustainable results. She emphasizes the importance of a healthy mindset, balanced nutrition, and regular exercise in achieving long-term health and wellness. Whether you are looking to lose weight, build strength, or simply improve your overall health and wellbeing, Christina Jakymiw is the fitness trainer you need. Her personalized, research-based approach is sure to help you achieve your goals and transform your life.[/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:left" use_theme_fonts="yes"][vc_column_text]Hello, my name is Derek Johnson. I was born in Oakland, California in May of 1981, and moved to Southern California at the age of 18. I joined the Marine Corps and was stationed in 29 Palms, California, which was not the most pleasant place to live. After serving in Iraq in 2003, 1 moved to Okinawa, Japan for a short period before leaving the military in 2007. I have been settled in Temecula, where I still enjoy living today despite all this heat out here.Fitness has always been an essential part of my life. I played basketball and swam in high school and became a martial arts instructor in the Marine Corps. I've been passionate about powerlifting for a long time and have since added Olympic lifting to my repertoire. I am certified to coach both, as I enjoy the technicality of the heavy lifts. Recently, I also ventured into bodybuilding, and became an IFBB Pro in the classic division. I work out six days a week, for two hours or more each day. As a personal trainer, I love helping people of all ages, from 9 to 79, achieve their fitness goals, whether it's powerlifting, Olympic lifting, bodybuilding, strength and conditioning, or lifestyle changes. I'm easy to talk to and always have a smile on my face. Let me help you reach your fitness goals and feel great about yourself![/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_video link="https://www.youtube.com/watch?v=JVltZfbvpgk" align="center" title="Personal Trainer Videos in Temecula"][/vc_column][/vc_row][vc_row][vc_column][vc_video link="https://www.youtube.com/watch?v=g501tQ3L4ao"][/vc_column][/vc_row]