Frenchie Seymany – MMA – Mixed Martial Arts Coach

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Hello! My name is Jalen Russell. I’m a former Division I Athlete & now operate as a Strength & Conditioning Specialist and Fitness Coach. I would love to be your trainer! I graduated with my Bachelor’s degree (Exercise Science) in 2020, and my Master’s degree (Sport’s Performance and Conditioning) in 2022. All while playing Division I football and being voted team captain 3 seasons in a row.I love to train anybody/everybody and help them achieve their goals. I have significant experience with both athletes and the general public. With a background in the physical therapy setting, I’m also very comfortable and enjoy working with the elderly! No matter the experience and or familiarity around the gym, I would love to assist you in your health and wellness, weight loss, strength & conditioning etc.Along with strength & conditioning, as a former football player, I love coaching and teaching the new generations entering and participating in the sport. Being a football personal trainer gives me great joy, and training other sports is just as joyful!Contact me today by texting 951-440-2547 Your consultation & first session are FREEStrength & Conditioning Coach in Temecula[/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text css_animation="fadeIn"]As a certified personal trainer with over 3 years of experience, I am passionate about helping individuals achieve their health and fitness goals. I believe that fitness is a journey, not a destination, and I am dedicated to guiding my clients on this journey every step of the way.My approach to personal training is Holistic, taking into account not only physical fitness but also mental and emotional well-being. I understand that each client is unique, with their own strengths, limitations, and personal goals, and I tailor my training programs to meet their individual needs.My training philosophy is based on the belief that exercise should be challenging, but also enjoyable. I strive to make each session fun, engaging, and motivating, so that my clients not only see results, but also look forward to their workouts.I also offer customized nutrition plans and online coaching to help my clients achieve their goals outside of the gym. I believe that proper nutrition is key to achieving optimal health and fitness, and I work closely with my clients to develop healthy eating habits that are sustainable in the long-term.I have experience working with clients of all ages, fitness levels, and backgrounds, from beginners who are just starting their fitness journey to athletes looking to improve their performance. Whether you're looking to lose weight, build muscle, increase your energy, or just feel better about yourself, I can help you get there.My goal as a personal trainer is not only to help my clients achieve their immediate goals, but also to empower them with the knowledge and skills they need to maintain a healthy and active lifestyle for years to come. I believe that fitness is a lifelong journey, and I am committed to supporting my clients every step of the way.If you're ready to take your health and fitness to the next level, contact me today to schedule your free consultation. Let's work together to achieve your fitness goals ![/vc_column_text][/vc_column][/vc_row]

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