Ryan Pappas – Certified Personal Trainer in Temecula
Certified Personal Trainer in Temecula – My name is Ryan Pappas, I’m 27 years old, and I’m a certified personal trainer and nutritionist with ISSA. When I’m not training myself in the gym or in martial arts, I’m training others as they seek to build their bodies and nutritional disciplines. It’s my goal as a trainer to show as many people as I can how simple it is to live a clean and active life, and as a man of faith, the importance of that for me is only elevated further. If you were like me at any point then you’ve been physically active for a long time: I’ve personally been at it for over a decade now, as a result of several high school sports during those youthful years. But despite keeping with the habits and routines all these years later, I still failed to capitalize on nutrition for most of them, eating and drinking whenever and whenever I wanted. As a result, my effort in the gym was inconsistent and along with improper workout form, due to this low energy and ignorance in many areas, I ended up injured several times over. These last three years as I’ve learned how to fuel my body and properly lift, have been a fresh start for my active lifestyle, and now with what I know and am still learning, I’m in the best shape I’ve ever been in and I’ve never felt or looked better. If you’re just starting out your fitness and health journey and don’t know where to start, then I’d be happy to introduce you into this wonderful world that literally changes lives. If you have experience in some areas of these things and a lack thereof in others, I’ll be happy to help in what ways I can as well. The bodies we’re given are the only ones we’re ever going to have on this earth. So why not learn to treat it right, and give it the fuel and exercise it deserves?
Katie Jones – Vitamin Injection and IV Hydration Therapy
As healthcare costs continue to rise, many people are seeking alternative solutions to maintain their health and well-being. That’s where Katie and her nursing-led clinic, Arrive Health & Wellness, comes in – offering all-natural treatments to help you feel your best.
Katie, the owner and nurse, is passionate about promoting health and wellness through natural means. She believes that the body has the ability to heal itself, and that sometimes all it needs is a little help. That’s where the clinic’s vitamin injection and IV hydration therapy come in.
Vitamin injection and IV hydration therapy are both highly effective ways to deliver essential vitamins and nutrients directly into the bloodstream, bypassing the digestive system. This means that the body can absorb 100% of the vitamins and minerals, leading to faster and more effective results. And because the treatments are all-natural, there are no harsh side effects or risks of allergic reactions.
Many people report feeling the positive effects of the treatments almost instantly. They report increased energy levels, improved immune function, clearer skin, and improved mental clarity. The treatments are also great for those with busy lifestyles who may not have the time to take daily vitamins or eat a balanced diet.
At Arrive Health & Wellness, Katie and her team of healthcare professionals work with each patient to develop a personalized treatment plan that meets their specific needs. Whether you’re looking to boost your immune system, increase your energy levels, or improve your overall health and well-being, they can help.
In addition to the vitamin injection and IV hydration therapy, the clinic also offers a range of other wellness services, including massage therapy, nutritional counseling, and more. They believe in taking a holistic approach to health and wellness, addressing the root causes of health issues rather than just treating the symptoms.
So if you’re looking to improve your health and well-being naturally, look no further than Katie and Arrive Health & Wellness. Contact us today to schedule your appointment and start your journey towards optimal health.
At Arrive Health and Wellness, we are committed to providing high-quality health and wellness services to people in the 15 surrounding communities of Temecula, California. Our team of experienced professionals works closely with individuals and families to develop personalized wellness plans that help them achieve their health goals. We offer a wide range of services, including nutritional counseling, fitness training, stress management, and more, all designed to help our clients live healthier, happier lives. Our service area includes the following cities: Temecula, Murrieta, Lake Elsinore, Wildomar, Menifee, Canyon Lake, Sun City, Hemet, San Jacinto, Perris, Moreno Valley, Riverside, Corona, Norco, and Eastvale. Whether you’re looking to improve your diet, increase your fitness level, or manage stress and anxiety, Arrive Health and Wellness is here to help.
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Joseph Guetterman – Personal Trainer
Personal Trainer – Joseph Guetterman, a seasoned personal trainer with an unwavering commitment to helping individuals achieve their health and fitness goals. With a passion for body composition, strength, athleticism, mobility, and nutrition, Joseph is the driving force behind countless success stories at the renowned Self Made Training Facility.Joseph Guetterman brings a wealth of experience and expertise to his role as a personal trainer. He possesses a deep understanding of the intricate connections between physical fitness, mental well-being, and overall lifestyle, and he tailors his training programs to address these holistic aspects. Whether you are aiming to shed excess weight, build lean muscle, enhance your athletic performance, or simply improve your overall health and well-being, Joseph has the knowledge and skills to guide you towards success.One of Joseph’s key areas of focus is body composition. He understands that achieving a well-balanced physique is not just about losing weight but also about building muscle and reducing body fat percentage. With a keen eye for detail, Joseph customizes his training plans to help you achieve your ideal body composition goals. Whether you’re a beginner taking your first steps on the fitness journey or an experienced athlete looking to take your physique to the next level, Joseph’s expertise will empower you to make significant and sustainable progress.Strength and athleticism are also at the core of Joseph’s training philosophy. With having years of experience being an Athlete since childhood through Collegiate level sports, he understands the different ways of training different athletes. Having experience being trained by and athletic personal trainer, he has acquired the knowledge from the athlete’s point of view of what routines helped him the most. He has first hand experince of seeing the results on the field and is excited to share and help others exceed. He believes that developing functional strength and improving athletic performance are key components of a well-rounded fitness routine. By utilizing a combination of weightlifting, resistance training, and targeted exercises, Joseph will help you increase your strength, power, agility, and endurance. With his guidance, you’ll unlock your full physical potential and experience the joy and confidence that come with being strong and athletic.In addition to his expertise in physical training, Joseph places great emphasis on the importance of mobility and nutrition. He understands that flexibility, joint mobility, and proper nutrition are essential for overall health and injury prevention. Joseph will design personalized mobility routines to enhance your flexibility, improve posture, and optimize your range of motion. Moreover, he will educate you on the fundamentals of nutrition, ensuring that you fuel your body with the right nutrients to support your fitness goals.Joseph Guetterman’s commitment to his clients goes beyond the gym walls. He is not just a personal trainer but also a coach, motivator, and trusted partner in your journey towards personal transformation. His infectious enthusiasm, dedication, and personalized approach have earned him a reputation for delivering exceptional results.If you’re ready to take charge of your fitness journey and unleash your true potential, Joseph Guetterman is here to guide you every step of the way. Prepare to be inspired, challenged, and transformed as you work alongside a true fitness expert who will help you redefine what is possible for your body and mind.
Gina Colonna – Personal Trainer
As a single mother of two teenagers, I know firsthand how difficult it can be to balance daily responsibilities with maintaining a healthy and active lifestyle. My own fitness journey began thirteen years ago after a health scare threatened to take away my joy of movement. Rather than accepting the prognosis from my doctor, I focused on being active and fit once again. This was the beginning of my addiction to fitness, particularly group fitness classes. I began teaching classes to regain my strength and endurance, and I quickly realized how much I loved helping others feel good about themselves through exercise.
Through my love of group fitness, I became an International Trainer/Presenter for LesMills, a global leader in the fitness industry, as well as a NASM CPT – Personal Trainer. I now take pride in my ability to offer a range of services, from 1:1 personal training to small group training and group fitness classes.
My goal is to connect with, motivate, educate, and accommodate each client’s individual fitness abilities. Whether you want to slim down, gain muscle, tone and shape your body, build endurance and athleticism, or simply become your best self mentally and physically, your goals are my goals. My passion is to help you transform your physical abilities and become the best version of yourself.
As your personal trainer, I will work with you to develop a customized fitness plan that is tailored to your specific needs and goals. With my expertise and experience, I can help you achieve your fitness objectives and provide the support and encouragement you need along the way.
Don’t let the daily stresses of life get in the way of achieving your fitness goals. Contact me today to learn more about my services and how I can help you become your best self through physical activity. Together, we can transform your body and your life.
| CERTIFICATES |
| NASM CPT, /ACE/AFFA Certified Group Fitness Instructor, Les Mills International Trainer/Presenter, Advanced Instructor & Trainer to the Trainers. BodyPump, BodyCombat, LM Core, Les Mills Grit, Les Mills Barre, TRX, Cycle, Yoga Level 1, Kettlebell and many more. |
| AREAS of TRAINING |
| I am a lifestyle trainer. I will make sure that during our time you feel empowered and inspired. During a training session you will feel challenged and accomplished. Together we will learn proper technique, build strength, increase endurance, mobility and confidence in your movements and abilities while guiding you in making lifestyle changes to encourage overall health and longevity. My goal is to boost your overall outlook on your body and what it is capable of. Wen you feel better, you will ultimately take more pride in your daily habits which will result in a full body, lifestyle transformation. Physically and emotionally. Fitness for Sanity not Vanity… |
Jackilyn Lowry – Personal Trainer in Temecula
Jackilyn is a highly skilled and dedicated fitness professional who is thrilled to have finally made her passion her career. With over 18 years of experience in training and weightlifting and 10 years of certification as a personal trainer, Jackilyn has an extensive background in the fitness industry.
In addition to her passion for fitness, Jackilyn has spent the past 7 years working as a police officer in San Diego. During her time as a police officer, she utilized fitness as a means of coping with the stress and demands of the job, as well as staying physically prepared for any challenges that may arise in the field.
Aside from her professional pursuits, Jackilyn is also a dedicated figure competitor and has developed a true passion for the world of bodybuilding. She has a strong belief in the power of fitness to empower women and help them become their strongest, most confident selves.
With her passion for fitness, her dedication to her clients, and her extensive experience, Jackilyn is well-positioned to inspire and motivate women to achieve their fitness goals. She is committed to showing the world that strength is indeed beautiful and is excited to continue pursuing her career in the fitness industry.
Find a Personal Trainer in the following areas near you,
Wildomar. Murrieta. Menifee. Temecula. Fallbrook. Deluz. Rainbow. Lake Village. French Valley. Dutch Village. Winchester. La Cresta. Lake Elsinore. Canyon Lake. Pechanga. Murrieta Hot Springs. Sun City.
Gustavo Zabala – Personal Trainer
A PASSION TO CHANGE LIVES
Gustavo has been involved in bodybuilding since 1992 and has won several competitions. Gustavo started training clients professionally at golds gym in Temecula as an independent trainer in 1998. His love for sports, nutrition and exercise fuels his passion for helping others achieve their fitness goals and improve their lives.
His excersie training and nutrition services include:
• In-Home Training
• Bodybuilding
• Custom Personal Training
• Online Diet-Coaching & Nutrition
• Weight Loss Consultation
• Fitness Figure Training
• Sports Training
• Bikini Model Training
He also works with people with fibromyalgia, arthritis and special needs such as down syndrome and autism.
Personal Trainer at Selfmade Training Facility Military and Veteran Injury Recovery and Prevention Competitive Body Building
Father Of 1 Boy
Kyle Shimasaki – Personal Trainer
Personal Trainer – Hey everyone! My name is Kyle and I’m a multiple combat tour, disabled veteran that’s had to overcome career ending injuries after 16 years in the Army. I’ve dealt with and overcome multiple traumatic head injuries, disc and nerve damage in neck and lower back, shoulder injuries and combat related ptsd. My goal now as a personal trainer is to help others who are suffering from injuries and chronic pain to live better each day. My holistic and faith based approach to fitness puts just as much emphasis on mindset as it does to the physical aspects of training. My goal is for you to leave each session feeling stronger mentally and physically.I also have 4 years of experience training and coaching youth athletes to perform at the highest level in their sport. Taking several teams to CIF competitions and national events in track and cross country. If you are dealing with previous injuries or are an athlete looking to improve your performance or just wanting to improve your overall fitness, contact me today to get your complimentary consultation and assessment session!IG: @zen1fitnessFB: Kyle ShimasakiEmail: kyle.shimasaki@gmail.comCell: (541)505-2620
James Farol – Personal Trainer
James is a personal trainer based out of Temecula, CA. He has 8 years of experience with 7 of those years being partnered with Self Made Training Facility.He specializes in building strength and muscle, weight loss management, and an overall healthy lifestyle. James provides his clients with a tailored program specific to each individual goal and makes sure to hold them accountable throughout the journey. His training philosophy is based off of what you put in is what you get out!
Contact him today to schedule your complimentary assessment!
Kurt Hoak – Personal Trainer in Temecula
Personal Trainer in Temecula – Hey there! I’m Kurt Hoak and I am a coach/trainer here at SMTF. My journey so far has been diverse to say the least – from working in a physical therapy clinic as a PT Aid, interning at a rehabilitation-focused gym, to running a store front as a team lead for Bicycle Warehouse, I’ve gained a well-rounded perspective on health and fitness as well as developing highly refined interpersonal relationship skills. I completed my Bachelor’s degree in Kinesiology at California State University of San Marcos, so I have a structured breadth of knowledge on the topic of exercise physiology.With about a decade of personal experience in weight lifting, I’m not just a trainer; I’m someone who truly understands the transformative power of fitness. My approach is all about empowerment and support. I’m driven, hardworking, and completely dedicated to helping you conquer your goals. Your success is my success, and I’ll be with you every step of the way.Being personable is a key trait of mine that helps solidify long term relationships with athletes. I believe that building a strong rapport with my clients is essential for creating a comfortable and motivating environment. I adapt my techniques to suit your unique needs because I understand that no two fitness journeys are the same. Patience is another characteristic I actively practice – I know that lasting change and new challenges take time, and I’m here to guide you patiently and persistently.So, whether you’re taking your first steps into the fitness world or you’re a seasoned vet aiming to break barriers, I’m here to craft a personalized roadmap for your success. Let’s take on this journey together and make your goals a reality.