Personal Fitness Coach - Jarvis Anderson – Personal Trainer

Personal Training Skills
  • Muscle Building 100 %
  • Weight Loss 100 %
  • Body Building 100 %
  • Booty Building 100 %
  • Strength Training 100 %
Personal Training Experience
Body Building
Muscle Building
Weight Loss
Personal Trainer
Balance and coordination
Certified Personal Trainer
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Jarvis Anderson – Personal Trainer

Jarvis Anderson is a highly motivated and accomplished personal trainer based in Temecula, California. With over 12 years of experience in the fitness industry, he has helped numerous clients transform their bodies and achieve their fitness goals.

Born and raised in Southern California, Jarvis has always had a passion for fitness and athletics. He played multiple sports in high school and went on to play college football at Azusa Pacific University. It was during his time as a college athlete that he developed a deep understanding of the importance of proper nutrition and exercise for optimal performance.

After college, Jarvis pursued a career in fitness and quickly established himself as one of the top trainers in the area. He has worked with clients of all ages and fitness levels, from professional athletes to stay-at-home moms. He is known for his ability to create customized workout and nutrition plans that are tailored to each individual’s specific needs and goals.

In addition to his work as a personal trainer, Jarvis is also a motivational speaker and entrepreneur. He founded the No Excuses Lifestyle brand, which is focused on inspiring and empowering people to live their best lives through fitness and personal development. He frequently shares his message of perseverance and determination on social media, where he has a large and dedicated following.

Jarvis is a certified personal trainer through the National Academy of Sports Medicine (NASM) and is also certified in Corrective Exercise and Performance Enhancement. He continues to expand his knowledge and expertise through ongoing education and training.

Outside of work, Jarvis enjoys spending time with his family and staying active through weightlifting, hiking, and other outdoor activities. He is dedicated to living a healthy and balanced lifestyle and is passionate about helping others do the same.

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Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

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As a single mother of two teenagers, I know firsthand how difficult it can be to balance daily responsibilities with maintaining a healthy and active lifestyle. My own fitness journey began thirteen years ago after a health scare threatened to take away my joy of movement. Rather than accepting the prognosis from my doctor, I focused on being active and fit once again. This was the beginning of my addiction to fitness, particularly group fitness classes. I began teaching classes to regain my strength and endurance, and I quickly realized how much I loved helping others feel good about themselves through exercise.Through my love of group fitness, I became an International Trainer/Presenter for LesMills, a global leader in the fitness industry, as well as a NASM CPT - Personal Trainer. I now take pride in my ability to offer a range of services, from 1:1 personal training to small group training and group fitness classes.My goal is to connect with, motivate, educate, and accommodate each client's individual fitness abilities. Whether you want to slim down, gain muscle, tone and shape your body, build endurance and athleticism, or simply become your best self mentally and physically, your goals are my goals. My passion is to help you transform your physical abilities and become the best version of yourself.As your personal trainer, I will work with you to develop a customized fitness plan that is tailored to your specific needs and goals. With my expertise and experience, I can help you achieve your fitness objectives and provide the support and encouragement you need along the way.Don't let the daily stresses of life get in the way of achieving your fitness goals. Contact me today to learn more about my services and how I can help you become your best self through physical activity. Together, we can transform your body and your life.Female Personal TrainerGroup Fitness Trainer
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CERTIFICATES
NASM CPT, /ACE/AFFA Certified Group Fitness Instructor, Les Mills International Trainer/Presenter, Advanced Instructor & Trainer to the Trainers. BodyPump, BodyCombat, LM Core, Les Mills Grit, Les Mills Barre, TRX, Cycle, Yoga Level 1, Kettlebell and many more.
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AREAS of TRAINING
I am a lifestyle trainer. I will make sure that during our time you feel empowered and inspired. During a training session you will feel challenged and accomplished. Together we will learn proper technique, build strength, increase endurance, mobility and confidence in your movements and abilities while guiding you in making lifestyle changes to encourage overall health and longevity. My goal is to boost your overall outlook on your body and what it is capable of. Wen you feel better, you will ultimately take more pride in your daily habits which will result in a full body, lifestyle transformation. Physically and emotionally. Fitness for Sanity not Vanity...
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[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text css_animation="fadeIn"]As a certified personal trainer with over 3 years of experience, I am passionate about helping individuals achieve their health and fitness goals. I believe that fitness is a journey, not a destination, and I am dedicated to guiding my clients on this journey every step of the way.My approach to personal training is Holistic, taking into account not only physical fitness but also mental and emotional well-being. I understand that each client is unique, with their own strengths, limitations, and personal goals, and I tailor my training programs to meet their individual needs.My training philosophy is based on the belief that exercise should be challenging, but also enjoyable. I strive to make each session fun, engaging, and motivating, so that my clients not only see results, but also look forward to their workouts.I also offer customized nutrition plans and online coaching to help my clients achieve their goals outside of the gym. I believe that proper nutrition is key to achieving optimal health and fitness, and I work closely with my clients to develop healthy eating habits that are sustainable in the long-term.I have experience working with clients of all ages, fitness levels, and backgrounds, from beginners who are just starting their fitness journey to athletes looking to improve their performance. Whether you're looking to lose weight, build muscle, increase your energy, or just feel better about yourself, I can help you get there.My goal as a personal trainer is not only to help my clients achieve their immediate goals, but also to empower them with the knowledge and skills they need to maintain a healthy and active lifestyle for years to come. I believe that fitness is a lifelong journey, and I am committed to supporting my clients every step of the way.If you're ready to take your health and fitness to the next level, contact me today to schedule your free consultation. Let's work together to achieve your fitness goals ![/vc_column_text][/vc_column][/vc_row]
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    Let me OFFICIALLY introduce myself as a personal trainer who wants to work with YOU to help yo achieve your personal health & fitness goals!

    My name is Crystal Parry, training alongside my business partner & mentor, Franco Giordanengo, in Temecula, California. I’m excited to be partnering with my own personal trainer, Franco, to help all kinds of people develop and grow in a healthy lifestyle of fitness. We share the same ideals: faith, family, community, and a passion to see people TRANSFORM! Our objective is to help & guide people to transformation of their physical health, emotional & mental states, athletic performance, and overall well-being & quality of life.I have over 20 years experience athlete, coach, teacher, and I’ve undergone my own personal transformation - so I understand what it’s like to start from zero and what it takes to achieve a lifestyle of maintainable health and fitness! Throughout my childhood, college years, and adulthood as an athlete, I understand how injuries, and then a busy career and/or family life can shift one’s priorities over their own health. I am living proof that anyone’s obstacles can be overcome, perceived barriers to one’s wellness can be surpassed, and even levels of fitness from years past can be re imagined and super ceded.I have been a teacher / instructor for over 20 years & I hold a Masters Degree in Teaching & Learning. I have a wide range of experiences in motivating & challenging students, with various learning styles, and coaching them toward success in learning & behavior modification as they learn & grow. I desire to help ANY student, of any age, reach their maximum potential!I also have experience playing multiple sports, but especially soccer, at the club & collegiate levels, as well as being a women’s collegiate soccer coach, high school girl’s coach, and boys/girls youth soccer coach.Fitness, nutrition, and overall health and wellness greatly contribute to my ability to carry out all of my responsibilities as a mother, wife, teacher, and Worship Director at my local church. God has given me many passions and ways of serving Him - and now another way I want to serve Him and others is by helping people discover and achieve a healthy lifestyle of fitness!I can help you achieve your personal goals related to:- online or in-person training - personalized nutrition programs - cardio programs - weight & resistance training - speed, agility, mobility - stability & balance - strength & power - fat loss &/or muscle mass gain - sport-specific athletic training - supplement advisement*Hablo español

    Contact me now to set up a free consultation and we can get you started on your journey to a lifestyle of fitness today!

    parrycrystal@gmail.com

    @crystalslifestylefitness

    @francoslifestylefitness

    Credentials & Experience:
    • 20+ years teaching, instructing, and coaching various age groups
    • Bilingual - English & Spanish
    • Multi-Sport Athlete from youth through adulthood
    • High School & Collegiate level coach
    • Credentialing through NASM (National Academy of Sports Medicine) with emphasis on: Certified Personal Training, Nutrition, & Corrective Exercise
    • Field Training & Mentorship under high level certified Personal Trainer / Coach
    • AMP Foundation & Self Care Certified - Hypervolt Percussion Device Therapy
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