Kayla Kassis – Elite Certified Online Personal Trainer
Elite Certified Online Personal Trainer – Hey guys! I’m Kayla Kassis, an ELITE Online Personal Trainer based at the Self Made Training Facility HQ in Temecula, California, servicing online clientele all across the United States. My unwavering passion revolves around empowering individuals on their journey for peak health and fitness. I do this by seamlessly integrating effective physical training with mindful, flexible dietary choices to encourage a healthy nutritional lifestyle that includes the things you love to eat. I am here to help you build a lifestyle, not a temporary diet with temporary results. I firmly believe that harmonizing these two vital components is the key to sustainable and transformative results in your fitness journey!
At just 21 years old, I bring over 7 years of dedicated weight training experience and more than two years as an Elite Personal Trainer to the table. My own odyssey in the fitness industry emerged from grappling with disordered eating and a struggle to cultivate self-love. If you’re reading this, you might relate to this journey of self-improvement.
In May 2018, I consciously adopted a vegetarian lifestyle, eventually transitioning to full veganism by January 2022. Recently, I’ve enriched my diet with lean fish options, offering tailored guidance to individuals with diverse dietary preferences, whether you lean towards omnivorous or herbivorous choices.
Throughout my personal fitness transformation, I shed approximately 30 pounds initially. However, my focus evolved beyond just shedding body weight. I now prioritize a comprehensive approach that includes optimizing muscle mass, managing body fat percentage, and most importantly builds SELF-LOVE. What started as a means to enhance my physical and mental well-being blossomed into an unwavering passion to help others on their own journeys.
My journey ultimately led me to become a certified trainer. My motivation was twofold: to share my deep love for fitness and to motivate like-minded individuals, particularly during those challenging days when motivation lacks. I recognize that everyone encounters obstacles, but I’m here to guide you beyond those mental limitations.
As you can see, nutrition and a great relationship with food is huge for me. As for my coaching style, I focus on weightlifting and strength and conditioning training to coach a majority of my clients. Whether you’re looking to lose weight, put weight on in a healthy way, get stronger, get faster, or even learn about fitness and where it lies for you in your life, I am the trainer for you and I would love to be your support system through the whole process.
For me, fitness became a healthy outlet, and I firmly believe it can be your lifeline too. If you’re in search of a dedicated, experienced personal trainer who emphasizes the pivotal synergy between nutrition and physical fitness, you’ve found your partner in progress. Together, we can march on a path towards a healthier, happier you, and achieve the lasting results you desire in your health and fitness journey.
James Farol – Personal Trainer
James is a personal trainer based out of Temecula, CA. He has 8 years of experience with 7 of those years being partnered with Self Made Training Facility.He specializes in building strength and muscle, weight loss management, and an overall healthy lifestyle. James provides his clients with a tailored program specific to each individual goal and makes sure to hold them accountable throughout the journey. His training philosophy is based off of what you put in is what you get out!
Contact him today to schedule your complimentary assessment!
Coach Schu – Sports Performance Coach
Our Sports Performance Training programs help Athletes with enhancing Power, Vertical, Speed, Strength, Mobility, Quickness, Reaction, & more to improve abilities in their respective sport of choice.
As Sport Performance Coaches we work with athletes to improve their physical and mental abilities in order to enhance their overall performance in their respective sports. We help athletes develop their skills, optimize their physical fitness, and prepare for competition.
We typically work with athletes of all levels and ages, ranging from youth to College. We assess each athlete’s strengths and weaknesses, create personalized training programs, and provide guidance and support to help athletes reach their goals.
Overall, as sports performance coaches we play a crucial role in helping athletes maximize their potential and achieve peak performance in their chosen sports.
Our responsibilities of a sports performance coach include:
1. Conducting fitness assessments and evaluations to determine an athlete’s current abilities.
2. Developing training programs tailored to an athlete’s specific needs and goals.
3. Providing instruction and guidance on proper technique and form during training exercises.
4. Monitoring and tracking an athlete’s progress and adjusting training programs as needed.
5. Assisting with injury prevention and rehabilitation exercises.
6. Collaborating with other professionals, such as sports coaches, and sports psychologists, to optimize an athlete’s performance.
7. Providing motivation and support to athletes to help them stay focused and committed to their training.
8. Assisting with pre-game or pre-competition routines and mental preparation strategies.
Joseph Guetterman – Personal Trainer
Personal Trainer – Joseph Guetterman, a seasoned personal trainer with an unwavering commitment to helping individuals achieve their health and fitness goals. With a passion for body composition, strength, athleticism, mobility, and nutrition, Joseph is the driving force behind countless success stories at the renowned Self Made Training Facility.Joseph Guetterman brings a wealth of experience and expertise to his role as a personal trainer. He possesses a deep understanding of the intricate connections between physical fitness, mental well-being, and overall lifestyle, and he tailors his training programs to address these holistic aspects. Whether you are aiming to shed excess weight, build lean muscle, enhance your athletic performance, or simply improve your overall health and well-being, Joseph has the knowledge and skills to guide you towards success.One of Joseph’s key areas of focus is body composition. He understands that achieving a well-balanced physique is not just about losing weight but also about building muscle and reducing body fat percentage. With a keen eye for detail, Joseph customizes his training plans to help you achieve your ideal body composition goals. Whether you’re a beginner taking your first steps on the fitness journey or an experienced athlete looking to take your physique to the next level, Joseph’s expertise will empower you to make significant and sustainable progress.Strength and athleticism are also at the core of Joseph’s training philosophy. With having years of experience being an Athlete since childhood through Collegiate level sports, he understands the different ways of training different athletes. Having experience being trained by and athletic personal trainer, he has acquired the knowledge from the athlete’s point of view of what routines helped him the most. He has first hand experince of seeing the results on the field and is excited to share and help others exceed. He believes that developing functional strength and improving athletic performance are key components of a well-rounded fitness routine. By utilizing a combination of weightlifting, resistance training, and targeted exercises, Joseph will help you increase your strength, power, agility, and endurance. With his guidance, you’ll unlock your full physical potential and experience the joy and confidence that come with being strong and athletic.In addition to his expertise in physical training, Joseph places great emphasis on the importance of mobility and nutrition. He understands that flexibility, joint mobility, and proper nutrition are essential for overall health and injury prevention. Joseph will design personalized mobility routines to enhance your flexibility, improve posture, and optimize your range of motion. Moreover, he will educate you on the fundamentals of nutrition, ensuring that you fuel your body with the right nutrients to support your fitness goals.Joseph Guetterman’s commitment to his clients goes beyond the gym walls. He is not just a personal trainer but also a coach, motivator, and trusted partner in your journey towards personal transformation. His infectious enthusiasm, dedication, and personalized approach have earned him a reputation for delivering exceptional results.If you’re ready to take charge of your fitness journey and unleash your true potential, Joseph Guetterman is here to guide you every step of the way. Prepare to be inspired, challenged, and transformed as you work alongside a true fitness expert who will help you redefine what is possible for your body and mind.
Kyle Shimasaki – Personal Trainer
Personal Trainer – Hey everyone! My name is Kyle and I’m a multiple combat tour, disabled veteran that’s had to overcome career ending injuries after 16 years in the Army. I’ve dealt with and overcome multiple traumatic head injuries, disc and nerve damage in neck and lower back, shoulder injuries and combat related ptsd. My goal now as a personal trainer is to help others who are suffering from injuries and chronic pain to live better each day. My holistic and faith based approach to fitness puts just as much emphasis on mindset as it does to the physical aspects of training. My goal is for you to leave each session feeling stronger mentally and physically.I also have 4 years of experience training and coaching youth athletes to perform at the highest level in their sport. Taking several teams to CIF competitions and national events in track and cross country. If you are dealing with previous injuries or are an athlete looking to improve your performance or just wanting to improve your overall fitness, contact me today to get your complimentary consultation and assessment session!IG: @zen1fitnessFB: Kyle ShimasakiEmail: kyle.shimasaki@gmail.comCell: (541)505-2620
Jason Shirley – Personal Trainer in Temecula
Personal Trainer in Temecula – Jason Shirley is a former NFL player, an exceptional trainer, and a dedicated youth mentor. His expertise lies in personal training for youth athletes, bodybuilding competitors, and individuals striving for physical fitness. Jason has excelled in TaeKwonDo, track and field, and Brazilian Jiu-Jitsu, becoming a 2-time State Champion, Junior Olympic runner-up, Regional Champion, State Champion, Junior Olympic qualifier, and a 3-time IBJJF Pan American Champion. He also achieved the prestigious title of IBJJF World Champion at the blue belt level. Jason’s success, combined with his mentoring skills, makes him an outstanding figure in the fitness and sports community, empowering clients to reach their athletic and fitness goals.
Brandon Williamson – Personal Trainer
Personal Trainer – Brandon Williamson is an experienced personal trainer, as well as a professional MMA fighter and wrestling coach. He takes a holistic approach to fitness, tailoring his training programs to meet the unique needs and goals of each client. Whether you’re looking to lose weight, build muscle, or improve your overall health and fitness, Brandon’s expertise can help you achieve your goals. He has worked with a diverse range of clients, from professional athletes to everyday people, and his dedication to his clients’ success is unparalleled. With Brandon’s guidance and support, you can become the best version of yourself and achieve your fitness goals.
Kenneth Alegre – Personal Trainer in Temecula
Personal Trainer in Temecula – Meet Kenneth Alegre, a dedicated weightlifting athlete and personal trainer with a passion for helping individuals discover their unique fitness purpose. With years of experience in the fitness industry and an NCSF certification, he is committed to guiding you on your journey towards strength, transformation, and self-discovery. Kenneth’s fitness odyssey began in high school, where he was introduced to the world of calisthenics. The allure of physical strength and the endless potential of the human body sparked his interest. This curiosity led him to explore various facets of fitness, from bodybuilding to powerlifting, as he sought to understand where his true passion lay.It was during his venture into weightlifting that he found his purpose. The precision, focus, and dedication required in this sport resonated with him on a profound level. He realized that fitness is not just about sculpting your body, but about unlocking your inner potential and connecting with a deeper sense of self. He found his purpose in the weights, and he is here to help you find yours.
Kenneth’s training philosophy revolves around the belief that fitness is not a one-size-fits-all journey. It’s about aligning your goals with your passions and aspirations, forging a path that is uniquely yours. Whether you aim to build strength, sculpt your body, embark on a weight loss journey, or to maintain a healthy lifestyle, Kenneth is here to tailor a program that suits your needs and helps you discover your purpose in fitness.
Together, you will embark on a transformative journey, breaking through physical and mental barriers, and uncovering the untapped potential within you. He will provide you with the tools, knowledge, and unwavering support you need to achieve your fitness goals and realize your purpose.
Fitness isn’t just a hobby; it’s a vital piece of the puzzle that completes the picture of your life. Embark on this empowering journey, uncover your fitness purpose, and create a healthier, stronger, and more fulfilled you. Want to unlock your true fitness potential? Then click on the link below to get in contact and to start today!
Gina Colonna – Personal Trainer
As a single mother of two teenagers, I know firsthand how difficult it can be to balance daily responsibilities with maintaining a healthy and active lifestyle. My own fitness journey began thirteen years ago after a health scare threatened to take away my joy of movement. Rather than accepting the prognosis from my doctor, I focused on being active and fit once again. This was the beginning of my addiction to fitness, particularly group fitness classes. I began teaching classes to regain my strength and endurance, and I quickly realized how much I loved helping others feel good about themselves through exercise.
Through my love of group fitness, I became an International Trainer/Presenter for LesMills, a global leader in the fitness industry, as well as a NASM CPT – Personal Trainer. I now take pride in my ability to offer a range of services, from 1:1 personal training to small group training and group fitness classes.
My goal is to connect with, motivate, educate, and accommodate each client’s individual fitness abilities. Whether you want to slim down, gain muscle, tone and shape your body, build endurance and athleticism, or simply become your best self mentally and physically, your goals are my goals. My passion is to help you transform your physical abilities and become the best version of yourself.
As your personal trainer, I will work with you to develop a customized fitness plan that is tailored to your specific needs and goals. With my expertise and experience, I can help you achieve your fitness objectives and provide the support and encouragement you need along the way.
Don’t let the daily stresses of life get in the way of achieving your fitness goals. Contact me today to learn more about my services and how I can help you become your best self through physical activity. Together, we can transform your body and your life.
| CERTIFICATES |
| NASM CPT, /ACE/AFFA Certified Group Fitness Instructor, Les Mills International Trainer/Presenter, Advanced Instructor & Trainer to the Trainers. BodyPump, BodyCombat, LM Core, Les Mills Grit, Les Mills Barre, TRX, Cycle, Yoga Level 1, Kettlebell and many more. |
| AREAS of TRAINING |
| I am a lifestyle trainer. I will make sure that during our time you feel empowered and inspired. During a training session you will feel challenged and accomplished. Together we will learn proper technique, build strength, increase endurance, mobility and confidence in your movements and abilities while guiding you in making lifestyle changes to encourage overall health and longevity. My goal is to boost your overall outlook on your body and what it is capable of. Wen you feel better, you will ultimately take more pride in your daily habits which will result in a full body, lifestyle transformation. Physically and emotionally. Fitness for Sanity not Vanity… |