Alexis Kuehl – Weight loss, Functional Training
I’m Alexis, a certified personal trainer and nutrition coach who is passionate about helping others achieve their fitness goals and adopt overall healthier lifestyle habits. I specialize in weight loss, muscle gain, bodybuilding, mobility and nutrition. I understand that each athlete is unique, so I will work closely with you to create a personalized workout plan and nutrition program that is tailored to your individual needs and goals. My goal is to help guide you through your own fitness journey and help you learn how to properly fuel your body while doing so.
Whether you’re looking to lose weight, build muscle, or simply improve your overall health and well-being, I am here to help you every step of the way.
Personal Training Skills
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Body Building
100%
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boot camp
100%
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calisthenics
100%
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cardiovascular endurance
100%
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female trainer
100%
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flexibilty and mobility
100%
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functional training
100%
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group fitness
100%
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health and wellness
100%
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HIIT- high intensity interval training
100%
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Injury prevention
100%
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Nutrition Coaching
100%
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Nutritionist
100%
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Online Training
100%
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Outdoor Fitness
100%
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Private Training
100%
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Semi Private
100%
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Senior Fitness
100%
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Speed and Agility
100%
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Sports Performance Training
100%
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Strength and Conditioning
100%
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Weight Loss Management
100%
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Kettlebell training
100%