Alexis Kuehl – Certified Personal Trainer
I’m Alexis, a certified personal trainer and nutrition coach who is passionate about helping others achieve their fitness goals and adopt overall healthier lifestyle habits. I specialize in weight loss, muscle gain, bodybuilding, mobility and nutrition. I understand that each athlete is unique, so I will work closely with you to create a personalized workout plan and nutrition program that is tailored to your individual needs and goals. My goal is to help guide you through your own fitness journey and help you learn how to properly fuel your body while doing so.
Whether you’re looking to lose weight, build muscle, or simply improve your overall health and well-being, I am here to help you every step of the way.
Christina Jakymiw – Certified Fitness Trainer
Christina Jakymiw is a certified fitness trainer dedicated to helping women achieve their health and fitness goals. Christina completed her undergraduate degree in Kinesiology and Nutrition from San Diego State University, and holds a Master’s degree in Exercise Physiology from California State University of Long Beach. Christina’s vast educational background has allowed her the opportunity to work with a wide array of clients over the years- from improvement in sport performance to treatment in cardiac rehabilitation.
However, her passion for women’s health and fitness began when she realized the overwhelming number of women experiencing the negative effects of hormonal changes on their body composition. Christina also noticed the lack of knowledge in the fitness space to address this issue. She resolved to learn as much as she could and obtained certifications as a Strength and Conditioning Specialist and Pre/Post-Natal Fitness Coach. For the past 10 years Christina has specialized in creating personalized training and diet plans for women that take into consideration the unique hormonal and physiological changes that occur throughout their lives. She is particularly interested in helping women who are struggling with PCOS, menopause, and postpartum weight gain.
Christina’s approach to fitness is based on building lifestyle habits that lead to sustainable results. She emphasizes the importance of a healthy mindset, balanced nutrition, and regular exercise in achieving long-term health and wellness. Whether you are looking to lose weight, build strength, or simply improve your overall health and wellbeing, Christina Jakymiw is the fitness trainer you need. Her personalized, research-based approach is sure to help you achieve your goals and transform your life.
Katie Jones – Vitamin Injection and IV Hydration Therapy
As healthcare costs continue to rise, many people are seeking alternative solutions to maintain their health and well-being. That’s where Katie and her nursing-led clinic, Arrive Health & Wellness, comes in – offering all-natural treatments to help you feel your best.
Katie, the owner and nurse, is passionate about promoting health and wellness through natural means. She believes that the body has the ability to heal itself, and that sometimes all it needs is a little help. That’s where the clinic’s vitamin injection and IV hydration therapy come in.
Vitamin injection and IV hydration therapy are both highly effective ways to deliver essential vitamins and nutrients directly into the bloodstream, bypassing the digestive system. This means that the body can absorb 100% of the vitamins and minerals, leading to faster and more effective results. And because the treatments are all-natural, there are no harsh side effects or risks of allergic reactions.
Many people report feeling the positive effects of the treatments almost instantly. They report increased energy levels, improved immune function, clearer skin, and improved mental clarity. The treatments are also great for those with busy lifestyles who may not have the time to take daily vitamins or eat a balanced diet.
At Arrive Health & Wellness, Katie and her team of healthcare professionals work with each patient to develop a personalized treatment plan that meets their specific needs. Whether you’re looking to boost your immune system, increase your energy levels, or improve your overall health and well-being, they can help.
In addition to the vitamin injection and IV hydration therapy, the clinic also offers a range of other wellness services, including massage therapy, nutritional counseling, and more. They believe in taking a holistic approach to health and wellness, addressing the root causes of health issues rather than just treating the symptoms.
So if you’re looking to improve your health and well-being naturally, look no further than Katie and Arrive Health & Wellness. Contact us today to schedule your appointment and start your journey towards optimal health.
At Arrive Health and Wellness, we are committed to providing high-quality health and wellness services to people in the 15 surrounding communities of Temecula, California. Our team of experienced professionals works closely with individuals and families to develop personalized wellness plans that help them achieve their health goals. We offer a wide range of services, including nutritional counseling, fitness training, stress management, and more, all designed to help our clients live healthier, happier lives. Our service area includes the following cities: Temecula, Murrieta, Lake Elsinore, Wildomar, Menifee, Canyon Lake, Sun City, Hemet, San Jacinto, Perris, Moreno Valley, Riverside, Corona, Norco, and Eastvale. Whether you’re looking to improve your diet, increase your fitness level, or manage stress and anxiety, Arrive Health and Wellness is here to help.
Elizabeth Southern – Online Personal Trainer
I fell in love with fitness and nutrition in 2003 and have a passion for helping people transform themselves physically and mentally. I can help you reach your goals and teach you how to continue living a healthy lifestyle for the rest of your life. I am an online personal trainer who has the ability to work with people throughout the United States. My goal is to make sure that you reach your goals and find your full potential. I will create a customized plan tailored to your goals and break that plan down into easy to follow phases for you. Checkout my INSTAGRAM and let’s get you started down a road that will change your life forever.
Allen Perez – NASM Certified Trainer
What’s up everyone! My name is Allen and I have been a personal trainer and a Men’s Physique competitor for about a year now. Health and fitness are the two things that I am most passionate about. I get a kick out of teaching people the ins and outs of working out and eating right. It is always a great feeling when people let me know that the advice and knowledge I have shared with them has made an impact in their lives. This is the main reason why I became a personal trainer. I want to be able to coach people so that they too can reach their goals no matter what they may be. My style of coaching will help you reach your goals when it comes to working out but, it will also help you to change your habits, mindset, and perspective with regards to health fitness. Educating clients in this way, in my opinion and experience will lead to long term and sustainable changes which you will be able to carry on in your day to day lives. My specialty lies in general fitness and weight loss. I also specialize in working with beginners and those who are new to the fitness environment. If it is your first time working out in the gym, then I am the coach for you! Working with me, I guarantee you that you will be able to develop the habits needed to reach your fitness goals no matter what they are. Health and fitness have played a fundamental role in my own transformation, and so my goal is to do everything possible to help my clients in their own transformation journeys. If you’re ready to start your own journey, message me so we can get started. Let’s get to it!
Israel Delgado - ISSA Certified Personal Trainer in Temecula
Israel Daniel is a highly regarded advanced personal trainer who offers his expert services at Self Made Training Facility, a premier 18,000 sq. ft. gym located in Southern California’s beautiful Temecula Wine Country. Certified by the International Sports Science Association (ISSA), Israel is a specialist in fat loss and muscle tone, the perfect combination for clients looking to prepare for the upcoming beach and pool season.
With years of experience, Israel has trained clients with various body types and has a proven track record of helping them achieve their personal fitness goals. His clients cannot speak highly enough of his expertise and understanding of fitness.
Israel’s passion for fitness and understanding of the industry began in his childhood, growing up in Temecula’s Wine Country. After losing both parents at the age of 4, he faced many challenges and by age 11, he weighed 225 pounds and suffered from childhood obesity. Israel attended military school for 3 years, where he gained discipline, lost excess weight, and experienced firsthand the transformative benefits of exercise.
Contact Israel Daniel today to hire one of the most sought-after personal trainers in Southern California’s Wine Country. With his specialized programs and access to SLFMD’s top-of-the-line workout options, you can expect to achieve your fitness goals much faster.
Roland Hazard – Self Motivated Personal Trainer
Ifbbpro, former United States Marine, Self-motivated and driven trainer.
I’ve been weight training since 1984 in high school for sports because they told me I was too small, so I hit the gym and haven’t looked back ever since.
I competed in 8 bodybuilding competitions starting at age 50, three years later in Pittsburgh Pennsylvania Masters competition I turned pro at the age of 53.
I train my athletes the way I train myself. I don’t have them doing anything that hasn’t been tried and tested by myself including the diet plan. If you’re ready to take your training to the next level and self-improve, let’s get this party started.
Gina Colonna – Personal Trainer
As a single mother of two teenagers, I know firsthand how difficult it can be to balance daily responsibilities with maintaining a healthy and active lifestyle. My own fitness journey began thirteen years ago after a health scare threatened to take away my joy of movement. Rather than accepting the prognosis from my doctor, I focused on being active and fit once again. This was the beginning of my addiction to fitness, particularly group fitness classes. I began teaching classes to regain my strength and endurance, and I quickly realized how much I loved helping others feel good about themselves through exercise.
Through my love of group fitness, I became an International Trainer/Presenter for LesMills, a global leader in the fitness industry, as well as a NASM CPT – Personal Trainer. I now take pride in my ability to offer a range of services, from 1:1 personal training to small group training and group fitness classes.
My goal is to connect with, motivate, educate, and accommodate each client’s individual fitness abilities. Whether you want to slim down, gain muscle, tone and shape your body, build endurance and athleticism, or simply become your best self mentally and physically, your goals are my goals. My passion is to help you transform your physical abilities and become the best version of yourself.
As your personal trainer, I will work with you to develop a customized fitness plan that is tailored to your specific needs and goals. With my expertise and experience, I can help you achieve your fitness objectives and provide the support and encouragement you need along the way.
Don’t let the daily stresses of life get in the way of achieving your fitness goals. Contact me today to learn more about my services and how I can help you become your best self through physical activity. Together, we can transform your body and your life.
|NASM CPT, /ACE/AFFA Certified Group Fitness Instructor, Les Mills International Trainer/Presenter, Advanced Instructor & Trainer to the Trainers. BodyPump, BodyCombat, LM Core, Les Mills Grit, Les Mills Barre, TRX, Cycle, Yoga Level 1, Kettlebell and many more.|
|AREAS of TRAINING
|I am a lifestyle trainer. I will make sure that during our time you feel empowered and inspired. During a training session you will feel challenged and accomplished. Together we will learn proper technique, build strength, increase endurance, mobility and confidence in your movements and abilities while guiding you in making lifestyle changes to encourage overall health and longevity. My goal is to boost your overall outlook on your body and what it is capable of. Wen you feel better, you will ultimately take more pride in your daily habits which will result in a full body, lifestyle transformation. Physically and emotionally. Fitness for Sanity not Vanity…|
Jalen Russell – Strength & Conditioning Coach
Hello! My name is Jalen Russell. I’m a former Division I Athlete & now operate as a Strength & Conditioning Specialist and Fitness Coach. I would love to be your trainer! I graduated with my Bachelor’s degree (Exercise Science) in 2020, and my Master’s degree (Sport’s Performance and Conditioning) in 2022. All while playing Division I football and being voted team captain 3 seasons in a row.
I love to train anybody/everybody and help them achieve their goals. I have significant experience with both athletes and the general public. With a background in the physical therapy setting, I’m also very comfortable and enjoy working with the elderly! No matter the experience and or familiarity around the gym, I would love to assist you in your health and wellness, weight loss, strength & conditioning etc.
Along with strength & conditioning, as a former football player, I love coaching and teaching the new generations entering and participating in the sport. Being a football personal trainer gives me great joy, and training other sports is just as joyful!
Contact me today by texting 951-440-2547
Your consultation & first session are FREE
Strength & Conditioning Coach in Temecula
Hope Pino – Certified Personal Trainer
Hope Pino is a 23-year-old certified personal trainer who has been passionate about fitness since the age of 13. She has been in the fitness industry for four years and has helped numerous individuals achieve their health and fitness goals. Hope’s personal journey with depression and anorexia in her teenage years has inspired her to help others struggling with mental health issues and body image problems.
Hope discovered weightlifting at the age of 17, and it transformed her life. She realized that fitness was not just about looking good; it was about feeling good from the inside out. She learned how to nourish her body with the right foods, train her mind to focus on the positive, and develop a healthy relationship with exercise.
As a personal trainer, Hope’s goal is to help individuals of all age groups and genders. She has experience working with clients who are new to fitness, as well as those who are looking to take their training to the next level. She understands that everyone has unique fitness goals, and she customizes her programs to meet their specific needs.
Hope is passionate about helping her clients develop not only physical strength but also mental fortitude. She believes that a positive mindset is key to achieving long-term success. Hope motivates her clients to push past their limits and reach their full potential.
If you’re looking for a personal trainer who can help you achieve your fitness goals while prioritizing your mental health, Hope Pino is the one to turn to. With her knowledge, experience, and passion for fitness, she will help you transform your body and your mindset.
Hope is a Certified Personal Trainer in Temecula and the surrounding areas near you.
- Lake Elsinore
- San Jacinto