Alexis Kuehl – Weight loss, Functional Training
I’m Alexis, a certified personal trainer and nutrition coach who is passionate about helping others achieve their fitness goals and adopt overall healthier lifestyle habits. I specialize in weight loss, muscle gain, bodybuilding, mobility and nutrition. I understand that each athlete is unique, so I will work closely with you to create a personalized workout plan and nutrition program that is tailored to your individual needs and goals. My goal is to help guide you through your own fitness journey and help you learn how to properly fuel your body while doing so.
Whether you’re looking to lose weight, build muscle, or simply improve your overall health and well-being, I am here to help you every step of the way.
Brittney Reyna - Certified Sports Nutrition Coach
Introducing Brittney Reyna, a dedicated personal trainer who is committed to assisting individuals in achieving their fitness objectives. The majority of her clientele consists of moms, dads, business owners, and first responders. Brittney possesses extensive knowledge and understanding of the challenges involved in incorporating healthy habits and routines into hectic and unpredictable schedules. With a remarkable 9 years of experience in training clients of various ages and fitness levels, Brittney has built a strong reputation for her expertise in nutritional coaching, weight loss, corrective exercise, bodybuilding, and sports-specific training. Her comprehensive approach is applicable to any physically demanding profession or personal fitness goal.
Personal Training for First Responders
Brittney, with more than 7 certifications under her belt and a background as a jiujitsu competitor, is well-prepared to address your nutrition and training requirements. She caters to a diverse clientele, including first responders, business owners, and busy parents lacking resources or time. Brittney tailors her approach to your unique lifestyle, ensuring a plan that seamlessly integrates into your daily routineBrittney collaborates closely with individuals to develop a personalized plan that suits their needs. When crafting a customized plan for you, she takes into account your aspirations, professional path, family dynamics, daily routine, and dietary limitations. Her fitness approach is comprehensive, encompassing various aspects like mental health and overall wellness.
Personal Training for Medical Professionals
First responders and those with a strong career focus encounter difficulties in managing their schedules due to the nature of their work. Brittney possesses a deep understanding of the physical demands faced by first responders, as well as the chaotic nature of their work schedules. Over the years, she has committed herself to training first responders, identifying effective habits and routines to assist them in overcoming these obstacles both during and outside of their demanding shifts. Additionally, Brittney is highly knowledgeable in preparing these individuals for the physical demands of their jobs, ultimately improving their performance quality.
Personal Training for Stay at home moms
Parents encounter a unique obstacle when it comes to juggling family responsibilities and personal fitness aspirations. From coordinating children’s activities to preparing meals that cater to everyone’s tastes, parenting can be quite challenging. Brittney excels in devising dietary plans and overcoming these hurdles to incorporate fitness and nutrition seamlessly into their daily routines, including those of their kids. By adopting a holistic and relaxed method with her clients, Brittney inspires and empowers them to become more self-assured and physically fit individuals.
Whether you are a parent aiming to enhance your fitness level or a seasoned first responder striving to better preparation for the physical challenges of your profession, or simply an individual in search of guidance, Brittney possesses the expertise, understanding, and enthusiasm to provide assistance.
What is your Training Specialty?
Weight Loss Specialist and Certified Nutrition Coach
| Training Experience & Certificates |
| CNC, WLS, TRX, SPC, CES, AED & CPR |
Client Before & Afters!
More about me!
Client workout Tutorial
Chandler Dunham – Weight Loss and Strength Training Coach
Hey there! I’m Chandler Dunham, and I’m all about empowering others to transform their lives through fitness!
I’ve experienced my fair share of ups and downs on my fitness journey – gaining muscle, and losing weight – so I understand the challenges firsthand. That’s why I’m here: to guide you through your fitness journey and help you avoid the pitfalls I’ve encountered along the way. Together, we’ll make sure you stay on track and achieve your goals smoothly.
Here’s how I can support you:
1. Personalized Workouts: Let’s create a plan that fits your life and goals perfectly.
2. Nutrition Tips: Practical advice to keep you feeling great and seeing results.
3. Mindfulness Techniques: Strategies to enhance your overall well-being.
4. Strength Training: Specializing in building muscle and increasing strength.
5. Weight Loss Strategies: Effective methods to help you shed pounds safely and for good.
6. Functional Fitness: Exercises that translate into everyday activities, making life easier.
Whether you’re aiming to get stronger, drop some pounds, or just feel better overall, I’m here to be your partner in fitness. Let’s work together to make your goals a reality and have fun doing it! 🌟
Coach Schu – Sports Performance Coach
Our Sports Performance Training programs help Athletes with enhancing Power, Vertical, Speed, Strength, Mobility, Quickness, Reaction, & more to improve abilities in their respective sport of choice.
As Sport Performance Coaches we work with athletes to improve their physical and mental abilities in order to enhance their overall performance in their respective sports. We help athletes develop their skills, optimize their physical fitness, and prepare for competition.
We typically work with athletes of all levels and ages, ranging from youth to College. We assess each athlete’s strengths and weaknesses, create personalized training programs, and provide guidance and support to help athletes reach their goals.
Overall, as sports performance coaches we play a crucial role in helping athletes maximize their potential and achieve peak performance in their chosen sports.
Our responsibilities of a sports performance coach include:
1. Conducting fitness assessments and evaluations to determine an athlete’s current abilities.
2. Developing training programs tailored to an athlete’s specific needs and goals.
3. Providing instruction and guidance on proper technique and form during training exercises.
4. Monitoring and tracking an athlete’s progress and adjusting training programs as needed.
5. Assisting with injury prevention and rehabilitation exercises.
6. Collaborating with other professionals, such as sports coaches, and sports psychologists, to optimize an athlete’s performance.
7. Providing motivation and support to athletes to help them stay focused and committed to their training.
8. Assisting with pre-game or pre-competition routines and mental preparation strategies.
@team.coach.schu 💯💪⚡️⚾️Baseball Athlete gain’s @VertiMax #baseball #mlb #sports #baseballlife #softball #homerun #baseballseason #yankees #baseballislife #baseballgame #baseballplayer #baseballmom #worldseries #baseballlove #athlete ♬ I Dare You to Be Great (Motivational Speech) - Fearless Motivation
@team.coach.schu 💯💪⚡️🥎Softball Athlete! #softball #baseball #softballlife #mlb #sports #softballgirls #fastpitch #baseballlife #basketball #homerun #fastpitchsoftball #softballplayer #softballislife #softballseason #baseballmom #softballers #softballcoach #sport #softballgame #athlete #softballstrong #baseballplayer #softballlove #baseballislife ♬ How Bad Do You Want It (Motivational Speech) - Fearless Football Motivation
@team.coach.schu 💯💪⚡️🥎Softball Athlete @VertiMax ! #softball #baseball #softballlife #mlb #sports #softballgirls #fastpitch #baseballlife #basketball #homerun #fastpitchsoftball #softballplayer #softballislife #softballseason #baseballmom #softballers #softballcoach #sport #softballgame #athlete #softballstrong #baseballplayer #softballlove #baseballislife ♬ Danger - SoundAudio
@team.coach.schu 💯💪⚡️@😎😎 🙌BE THE BEST YOU! BIGGER/FASTER/STRONGER! ALL ATHLETES ALL DAY #sportsperformancecoach #speedtraining #athlete #strengthcoach #sprint #coaching #youthsports #veteranowned #familyowned #girlswholift #womenwholift #strongwomen #teamcoachschu #strengthtraining #youthathleticdevelopment #youthsportsperformance #sportstraining #sportsperformancetraining #tuesday@kenz ♬ I'm Different - 2 Chainz
Ebony Bolton – Dedicated Fitness Trainer
Hello, I’m Ebony Bolton, Owner of Age Gracefully Training. I’m a passionate personal trainer with over seven years of experience specializing in catering to the unique physical needs of mature women.
Experience:
With a diverse background in fitness and nutrition, I have honed my expertise to create tailored fitness programs that consider the hormonal changes and lifestyle shifts that occur during these crucial phases of a woman’s life. My extensive experience has allowed me to develop an in-depth understanding of the challenges and opportunities that come with age, and I am dedicated to guiding my clients towards a healthier, more vibrant future.
Specialization:
My specialization lies in crafting personalized workout routines that address the unique hormonal changes women undergo. I emphasize strength training to combat muscle loss and bone density issues, cardiovascular workouts for heart health, and flexibility training to maintain joint mobility. My programs also focus on stress management and relaxation techniques to alleviate the mental and emotional aspects of this life transition.
Competition Preparation:
For those who aspire to compete in fitness competitions, I offer comprehensive coaching and preparation services. I understand that age is no barrier to pursuing your dreams, and I will work tirelessly to help you reach your peak physical condition for the stage. My holistic approach to gain muscle and fat loss ensures that you not only look your best but also feel your best throughout the competition journey.
Empowerment and Support:
My coaching philosophy is centered around empowerment and support. I believe that every woman has the potential to lead a vibrant and fulfilling life, regardless of age. I am dedicated to building a strong, positive support system for my clients, helping them overcome self-doubt and achieve their fitness goals with confidence.
Let’s embark on this journey together and let me teach you how to Age Gracefully!
Priscilla Small – Empowering Women to Gain Their Confidence Back
Hey there, I’m Priscilla Small! I empower woman to gain their confidence back and thrive on their new lifestyle! I believe that physical health is tied into mental well being. A strong body starts with a strong mindset.
My whole life I played sports and as I got to adulthood I realized how much I loved being active and turned it into a lifestyle the same way you can. What sets me apart is my commitment to body recomposition and building YOUR dream figure.
I help you with:
Incorporating mindful dietary habits
Create healthy lifestyle changes customized specifically to your needs
Create exercises that suit your body and schedule
Shift your mind into a new perspective with letting go of old mindsets
Building a healthy relationship with food
What I specialize in:
Weight gain
Weight loss
Toning
Booty building
Muscle building
Body shaping
Calisthenics
HIIT ( high intensity workouts )
Drop body fat percentage while gaining muscle
Post part um
Mobility
Injury prevention
Muscle endurance
Online training
Group trainings
Booty classes
Whether your goal is to drop body fat, gain muscle, or achieve your definition of your dream physique, I’m here to help you make progress at your own pace. Let’s work together to create a sustainable fitness plan that aligns with your goals, so you can feel your best, inside and out!
