Jason Shirley: Youth Athlete Training Specialist



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FORMER NFL ATHLETE (Lineman) | Jiu Jitsu World Champion

Jason Shirley: Youth Athlete Training Specialist

Jason Shirley: From Pro Athlete to Building Champions

Jason Shirley’s dedication to athletic excellence extends far beyond his own impressive playing career. After captivating crowds with his talent on the field, Jason has transitioned into the role of a highly sought-after Professional Personal Trainer, specializing in empowering young athletes to reach their full potential.

A standout college player at Fresno State University, Jason’s talent landed him in the NFL Draft, where he was selected by the Cincinnati Bengals in 2008. Throughout his professional career, Jason showcased his versatility by playing for multiple teams, including the Seattle Seahawks, Carolina Panthers, Indianapolis Colts, and Washington Redskins. This experience honed his skills and instilled in him a deep understanding of the demands placed on athletes at the highest level.

Today, Jason leverages his expertise and passion for the game to coach young athletes with a professional-level approach. His training programs go beyond physical conditioning, focusing on developing the complete athlete. He helps young stars cultivate mental toughness, strategic thinking, and a strong work ethic, all crucial ingredients for success on and off the field.

Jason’s impact extends beyond individual athletes. He fosters a supportive training environment that promotes teamwork, camaraderie, and a love for the game. His own journey as a professional athlete fuels his dedication to helping young players achieve their dreams and navigate the challenges of the athletic world.

Personal Training Skills
  • Athletic Performance 100%
  • Athletic Recovery 100%
  • Body Building 100%
  • boxing 100%
  • calisthenics 100%
  • cardiovascular endurance 100%
  • flexibilty and mobility 100%
  • HIIT- high intensity interval training 100%
  • Injury prevention 100%
  • Jui-Jitsu 100%
  • Martial Arts 100%
  • Power Lifting 100%
  • Private Training 100%
  • Rehab and Injury Prevention 100%
  • Speed and Agility 100%
  • Sports Specific Training 100%
  • Strength and Conditioning 100%
  • Yoga and Pilates 100%
Personal Training Experience
EX - NFL Football Player
Jiu Jitsu World Champion