Alex Aguilar – Temecula Personal Trainer

As a certified personal trainer with over 3 years of experience, I am passionate about helping individuals achieve their health and fitness goals. I believe that fitness is a journey, not a destination, and I am dedicated to guiding my clients on this journey every step of the way.

My approach to personal training is Holistic, taking into account not only physical fitness but also mental and emotional well-being. I understand that each client is unique, with their own strengths, limitations, and personal goals, and I tailor my training programs to meet their individual needs.

My training philosophy is based on the belief that exercise should be challenging, but also enjoyable. I strive to make each session fun, engaging, and motivating, so that my clients not only see results, but also look forward to their workouts.

I also offer customized nutrition plans and online coaching to help my clients achieve their goals outside of the gym. I believe that proper nutrition is key to achieving optimal health and fitness, and I work closely with my clients to develop healthy eating habits that are sustainable in the long-term.

I have experience working with clients of all ages, fitness levels, and backgrounds, from beginners who are just starting their fitness journey to athletes looking to improve their performance. Whether you’re looking to lose weight, build muscle, increase your energy, or just feel better about yourself, I can help you get there.

My goal as a personal trainer is not only to help my clients achieve their immediate goals, but also to empower them with the knowledge and skills they need to maintain a healthy and active lifestyle for years to come. I believe that fitness is a lifelong journey, and I am committed to supporting my clients every step of the way.

If you’re ready to take your health and fitness to the next level, contact me today to schedule your free consultation. Let’s work together to achieve your fitness goals !

Brandon Williamson – Personal Trainer

Personal Trainer – Brandon Williamson is an experienced personal trainer, as well as a professional MMA fighter and wrestling coach. He takes a holistic approach to fitness, tailoring his training programs to meet the unique needs and goals of each client. Whether you’re looking to lose weight, build muscle, or improve your overall health and fitness, Brandon’s expertise can help you achieve your goals. He has worked with a diverse range of clients, from professional athletes to everyday people, and his dedication to his clients’ success is unparalleled. With Brandon’s guidance and support, you can become the best version of yourself and achieve your fitness goals.

Brittney Reyna - Certified Sports Nutrition Coach

Introducing Brittney Reyna, a dedicated personal trainer who is committed to assisting individuals in achieving their fitness objectives. The majority of her clientele consists of moms, dads, business owners, and first responders. Brittney possesses extensive knowledge and understanding of the challenges involved in incorporating healthy habits and routines into hectic and unpredictable schedules. With a remarkable 9 years of experience in training clients of various ages and fitness levels, Brittney has built a strong reputation for her expertise in nutritional coaching, weight loss, corrective exercise, bodybuilding, and sports-specific training. Her comprehensive approach is applicable to any physically demanding profession or personal fitness goal.

Personal Training for First Responders

Brittney, with more than 7 certifications under her belt and a background as a jiujitsu competitor, is well-prepared to address your nutrition and training requirements. She caters to a diverse clientele, including first responders, business owners, and busy parents lacking resources or time. Brittney tailors her approach to your unique lifestyle, ensuring a plan that seamlessly integrates into your daily routineBrittney collaborates closely with individuals to develop a personalized plan that suits their needs. When crafting a customized plan for you, she takes into account your aspirations, professional path, family dynamics, daily routine, and dietary limitations. Her fitness approach is comprehensive, encompassing various aspects like mental health and overall wellness.

 

Personal Training for Medical Professionals

First responders and those with a strong career focus encounter difficulties in managing their schedules due to the nature of their work. Brittney possesses a deep understanding of the physical demands faced by first responders, as well as the chaotic nature of their work schedules. Over the years, she has committed herself to training first responders, identifying effective habits and routines to assist them in overcoming these obstacles both during and outside of their demanding shifts. Additionally, Brittney is highly knowledgeable in preparing these individuals for the physical demands of their jobs, ultimately improving their performance quality.

Personal Training for Stay at home moms

Parents encounter a unique obstacle when it comes to juggling family responsibilities and personal fitness aspirations. From coordinating children’s activities to preparing meals that cater to everyone’s tastes, parenting can be quite challenging. Brittney excels in devising dietary plans and overcoming these hurdles to incorporate fitness and nutrition seamlessly into their daily routines, including those of their kids. By adopting a holistic and relaxed method with her clients, Brittney inspires and empowers them to become more self-assured and physically fit individuals.

Whether you are a parent aiming to enhance your fitness level or a seasoned first responder striving to better preparation for the physical challenges of your profession, or simply an individual in search of guidance, Brittney possesses the expertise, understanding, and enthusiasm to provide assistance.

What is your Training Specialty?
Weight Loss Specialist and Certified Nutrition Coach

Training Experience & Certificates
CNC, WLS, TRX, SPC, CES, AED & CPR

Client Before & Afters!

More about me!

Meet Elite Personal Trainer Brittney Reyna

Coach Schu – Sports Performance Coach

Our Sports Performance Training programs help Athletes with enhancing Power, Vertical, Speed, Strength, Mobility, Quickness, Reaction, & more to improve abilities in their respective sport of choice.
As Sport Performance Coaches we work with athletes to improve their physical and mental abilities in order to enhance their overall performance in their respective sports. We help athletes develop their skills, optimize their physical fitness, and prepare for competition.
We typically work with athletes of all levels and ages, ranging from youth to College. We assess each athlete’s strengths and weaknesses, create personalized training programs, and provide guidance and support to help athletes reach their goals.
Overall, as sports performance coaches we play a crucial role in helping athletes maximize their potential and achieve peak performance in their chosen sports.
Our responsibilities of a sports performance coach include:
1. Conducting fitness assessments and evaluations to determine an athlete’s current abilities.
2. Developing training programs tailored to an athlete’s specific needs and goals.
3. Providing instruction and guidance on proper technique and form during training exercises.
4. Monitoring and tracking an athlete’s progress and adjusting training programs as needed.
5. Assisting with injury prevention and rehabilitation exercises.
6. Collaborating with other professionals, such as sports coaches, and sports psychologists, to optimize an athlete’s performance.
7. Providing motivation and support to athletes to help them stay focused and committed to their training.
8. Assisting with pre-game or pre-competition routines and mental preparation strategies.

Derek Johnson – Personal Trainer in Temecula

Hello, my name is Derek Johnson. I was born in Oakland, California in May of 1981, and moved to Southern California at the age of 18. I joined the Marine Corps and was stationed in 29 Palms, California, which was not the most pleasant place to live.
After serving in Iraq in 2003, 1 moved to Okinawa, Japan for a short period before leaving the military in 2007. I have been settled in Temecula, where I still enjoy living today despite all this heat out here.

Fitness has always been an essential part of my life. I played basketball and swam in high school and became a martial arts instructor in the Marine Corps. I’ve been passionate about powerlifting for a long time and have since added Olympic lifting to my repertoire. I am certified to coach both, as I enjoy the technicality of the heavy lifts. Recently, I also ventured into bodybuilding, and became an IFBB Pro in the classic division. I work out six days a week, for two hours or more each day. As a personal trainer, I love helping people of all ages, from 9 to 79, achieve their fitness goals, whether it’s powerlifting, Olympic lifting, bodybuilding, strength and conditioning, or lifestyle changes. I’m easy to talk to and always have a smile on my face. Let me help you reach your fitness goals and feel great about yourself!

Personal Trainer Videos in Temecula

My Names Devon Walker and I am the CEO of Limitless Sports Academy! I am an elite personal trainer. life coach, and life changer My goal is to take your student athlete to the next level in all aspects of life. Ready to start? Click the Link below!

Ebony Bolton – Dedicated Fitness Trainer

Hello, I’m Ebony Bolton, Owner of Age Gracefully Training. I’m a passionate personal trainer with over seven years of experience specializing in catering to the unique physical needs of mature women.

Experience:
With a diverse background in fitness and nutrition, I have honed my expertise to create tailored fitness programs that consider the hormonal changes and lifestyle shifts that occur during these crucial phases of a woman’s life. My extensive experience has allowed me to develop an in-depth understanding of the challenges and opportunities that come with age, and I am dedicated to guiding my clients towards a healthier, more vibrant future.

Specialization:
My specialization lies in crafting personalized workout routines that address the unique hormonal changes women undergo. I emphasize strength training to combat muscle loss and bone density issues, cardiovascular workouts for heart health, and flexibility training to maintain joint mobility. My programs also focus on stress management and relaxation techniques to alleviate the mental and emotional aspects of this life transition.

Competition Preparation:
For those who aspire to compete in fitness competitions, I offer comprehensive coaching and preparation services. I understand that age is no barrier to pursuing your dreams, and I will work tirelessly to help you reach your peak physical condition for the stage. My holistic approach to gain muscle and fat loss ensures that you not only look your best but also feel your best throughout the competition journey.

Empowerment and Support:
My coaching philosophy is centered around empowerment and support. I believe that every woman has the potential to lead a vibrant and fulfilling life, regardless of age. I am dedicated to building a strong, positive support system for my clients, helping them overcome self-doubt and achieve their fitness goals with confidence.

Let’s embark on this journey together and let me teach you how to Age Gracefully!

Frenchie Seymany – MMA – Mixed Martial Arts Coach

Hey everyone calls me french ,im a striking coach here at Self Made  training facility HQ in Temecula. i coach from your average joe to your professional level .I specialize in boxing, Muay Thai, kickboxing ,MMA and I’m also a brown belt in jui- jitsu. I’m also a strength and conditioning coach/sports specification. so if you want too train like a fighter and don’t want to fight then i got you, but if you want to be one or already is one I got you also.

Gabe David – Personal Trainer in Temecula

Personal Trainer in Temecula – Introducing Gabe David, an elite personal trainer with over 22 years of experience. Gabe specializes in total body transformation for men and women of all ages as well as young adults and teenagers. He is highly proficient and excels in: athletic conditioning, weight loss, strength training, nutrition coaching, lifestyle coaching, bodybuilding, online coaching and much more.

Gabe was born and raised in south Louisiana where he grew up living a very active lifestyle playing baseball, wrestling, training MMA, weightlifting, hunting, camping and fishing. Later, he moved to California where he further invested in his fitness career and began multiple businesses. After moving to California, Gabe met his wife and started his family. Presently, he’s focused on building up others through fitness, applying years of hard work and experience to help others not only achieve their goals but educate them on how to maintain their new lifestyle.

Gabe’s people skills are second to none, allowing him to connect with and motivate his clients and athletes in ways that they never thought possible. He has strong fundamental beliefs in mind and body connection that lay the base for his unique approaches to training. Gabe takes his philosophies towards fitness and puts them into practice yielding excellent results for his clients and athletes. He believes in leading by example and lives a very regimented lifestyle, with high expectations for himself as well as his clients and inner circle!

If you’re looking to make a change, if you’re tired of your lifestyle, if you feel like you’re not living up to your fullest potential or that you’re not living in your purpose, Gabe is the perfect person to connect with. No matter what your fitness level is, Whether you’re a beginner and have never picked up a weight before or you’re a competitive athlete, whether you’re a mother who wants to recondition after having a baby or a couple who needs to reach a fitness goal together, Gabe is the ideal personal trainer!

Gabe loves people, and he loves people who are willing to level up, to achieve success, and to build a better version of themselves! If this is you, contact him immediately and without hesitation he wants to hear from you! Today is your day – Let’s get you Built!Personal Trainer in Temecula

Israel Delgado - ISSA Certified Personal Trainer in Temecula

Israel Daniel is a highly regarded advanced personal trainer who offers his expert services at Self Made Training Facility, a premier 18,000 sq. ft. gym located in Southern California’s beautiful Temecula Wine Country. Certified by the International Sports Science Association (ISSA), Israel is a specialist in fat loss and muscle tone, the perfect combination for clients looking to prepare for the upcoming beach and pool season.

With years of experience, Israel has trained clients with various body types and has a proven track record of helping them achieve their personal fitness goals. His clients cannot speak highly enough of his expertise and understanding of fitness.

Israel’s passion for fitness and understanding of the industry began in his childhood, growing up in Temecula’s Wine Country. After losing both parents at the age of 4, he faced many challenges and by age 11, he weighed 225 pounds and suffered from childhood obesity. Israel attended military school for 3 years, where he gained discipline, lost excess weight, and experienced firsthand the transformative benefits of exercise.

Contact Israel Daniel today to hire one of the most sought-after personal trainers in Southern California’s Wine Country. With his specialized programs and access to SLFMD’s top-of-the-line workout options, you can expect to achieve your fitness goals much faster.

Jacob Albert – Personal Fitness Trainer in Temecula

Personal Fitness Trainer in Temecula – I am a dynamic and dedicated personal trainer at the forefront of the fitness industry. At the age of 27, I bring a fresh and invigorating approach to achieving optimal health and wellness. With a passion for helping individuals transform their lives, I specializes in a range of areas, including weight loss, weight/strength training, muscle gains, holistic health, and just building stronger and healthier bodies for us to maneuver in.

My journey in the fitness world began as a personal pursuit, driven by a desire to understand the nuances of physical well-being. Through the right education and hands-on experience, I honed expertise that extends beyond traditional training methods. This expertise is evident in my personalized approach, which takes into account each individual’s unique goals, abilities, and limitations.
I am a true advocate for holistic health, I believe in the power of balance between mind, body, and spirit. This philosophy guides the training programs, where emphasis is placed not only on physical strength, but also on mental resilience and emotional well-being. This comprehensive approach sets me apart, allowing athletes to experience transformative results that extend far beyond the gym.

With an infectious energy and unwavering dedication, I empowers clients to break through barriers, surpass expectations, and achieve remarkable milestones. My success stories speak volumes about the effectiveness of the personalized strategies and unwavering support provided.

Whether you’re seeking to shed pounds, gain muscle, or cultivate a deeper connection between your mind and body, I am the partner you’ve been searching for. Join the Stay Fit Family of inspired individuals and take the first step towards a healthier, stronger, and more vibrant you.

James Farol – Personal Trainer

James is a personal trainer based out of Temecula, CA. He has 8 years of experience with 7 of those years being partnered with Self Made Training Facility.He specializes in building strength and muscle, weight loss management, and an overall healthy lifestyle. James provides his clients with a tailored program specific to each individual goal and makes sure to hold them accountable throughout the journey. His training philosophy is based off of what you put in is what you get out!

Contact him today to schedule your complimentary assessment!

Jarvis Anderson – Personal Trainer

Jarvis Anderson is a highly motivated and accomplished personal trainer based in Temecula, California. With over 12 years of experience in the fitness industry, he has helped numerous clients transform their bodies and achieve their fitness goals.

Born and raised in Southern California, Jarvis has always had a passion for fitness and athletics. He played multiple sports in high school and went on to play college football at Azusa Pacific University. It was during his time as a college athlete that he developed a deep understanding of the importance of proper nutrition and exercise for optimal performance.

After college, Jarvis pursued a career in fitness and quickly established himself as one of the top trainers in the area. He has worked with clients of all ages and fitness levels, from professional athletes to stay-at-home moms. He is known for his ability to create customized workout and nutrition plans that are tailored to each individual’s specific needs and goals.

In addition to his work as a personal trainer, Jarvis is also a motivational speaker and entrepreneur. He founded the No Excuses Lifestyle brand, which is focused on inspiring and empowering people to live their best lives through fitness and personal development. He frequently shares his message of perseverance and determination on social media, where he has a large and dedicated following.

Jarvis is a certified personal trainer through the National Academy of Sports Medicine (NASM) and is also certified in Corrective Exercise and Performance Enhancement. He continues to expand his knowledge and expertise through ongoing education and training.

Outside of work, Jarvis enjoys spending time with his family and staying active through weightlifting, hiking, and other outdoor activities. He is dedicated to living a healthy and balanced lifestyle and is passionate about helping others do the same.

FORMER NFL ATHLETE (Lineman) | Jiu Jitsu World Champion

Jason Shirley: Youth Athlete Training Specialist

Jason Shirley: From Pro Athlete to Building Champions

Jason Shirley’s dedication to athletic excellence extends far beyond his own impressive playing career. After captivating crowds with his talent on the field, Jason has transitioned into the role of a highly sought-after Professional Personal Trainer, specializing in empowering young athletes to reach their full potential.

A standout college player at Fresno State University, Jason’s talent landed him in the NFL Draft, where he was selected by the Cincinnati Bengals in 2008. Throughout his professional career, Jason showcased his versatility by playing for multiple teams, including the Seattle Seahawks, Carolina Panthers, Indianapolis Colts, and Washington Redskins. This experience honed his skills and instilled in him a deep understanding of the demands placed on athletes at the highest level.

Today, Jason leverages his expertise and passion for the game to coach young athletes with a professional-level approach. His training programs go beyond physical conditioning, focusing on developing the complete athlete. He helps young stars cultivate mental toughness, strategic thinking, and a strong work ethic, all crucial ingredients for success on and off the field.

Jason’s impact extends beyond individual athletes. He fosters a supportive training environment that promotes teamwork, camaraderie, and a love for the game. His own journey as a professional athlete fuels his dedication to helping young players achieve their dreams and navigate the challenges of the athletic world.

Joseph Guetterman – Athletic Performance & Composition Coach

Hey guys! My name is Joseph Guetterman and I am a personal trainer with a drive to help individuals achieve their health and fitness goals. My experience lies in my own athletic career as a collegiate-level baseball player, as well as achieving the title of being a Professional Bodybuilder. I bring a wealth of experience and expertise to my role as a personal trainer, as well as a passion for body composition, strength, athleticism, mobility, and nutrition. I have a deep understanding of the intricate connections between physical fitness, mental well-being, and overall lifestyle, and I tailor my training programs to address these holistic aspects. Whether you are aiming to shed excess weight, build lean muscle, enhance your athletic performance, or simply improve your overall health and well-being, I have the knowledge and skills to guide you towards success.

Strength and athleticism are at the core of my training philosophy. With years of experience being an athlete since childhood through collegiate level sports, I understand the different ways of training different athletes. Having experience being trained by an athletic personal trainer, I have acquired the knowledge from the athlete’s point of view of what routines helped me the most. I have first hand experience of seeing the results on the field and am excited to share and help others excel. I believe that developing functional strength and improving athletic performance are key components of a well-rounded fitness routine. By utilizing a combination of weightlifting, resistance training, and targeted exercises, I will help you increase your strength, power, agility, and endurance. Another one of my key areas of focus is body composition. With an eye for detail, I customize my training plans to help you achieve your ideal body composition goals. Whether you’re a beginner taking your first steps on your fitness journey or an experienced athlete looking to take your physique to the next level, my expertise will empower you to make significant and sustainable progress.

In addition to my expertise in physical training, I place great emphasis on the importance of mobility and nutrition. I understand that flexibility, joint mobility, and proper nutrition are essential for overall health and injury prevention. I will design personalized mobility routines to enhance your flexibility, improve posture, and optimize your range of motion. Moreover, I will educate you on the fundamentals of nutrition, ensuring that you fuel your body with the right nutrients to support your fitness goals.

My commitment to my clients goes beyond the gym walls. I am not just a personal trainer but also a coach, motivator, and trusted partner in your journey towards personal transformation. My enthusiasm, dedication, and personalized approach have earned me a reputation for delivering exceptional results. If you’re ready to take charge of your fitness journey and unleash your true potential, I am here to guide you every step of the way.

Kyle Shimasaki – Injury Prevention & Rehabilitation Coach

Hey everyone! My name is Kyle, and I’ve walked a path marked by multiple combat tours and the challenges of being a disabled veteran. After dedicating 16 years of my life to the Army, I found myself confronting career-ending injuries. Despite the obstacles, I’ve triumphed over numerous traumatic head injuries, enduring disc and nerve damage in my neck and lower back, as well as shoulder injuries and combat-related PTSD.Now, as a personal trainer, my mission transcends mere physical fitness. It’s about empowering others who grapple with injuries and chronic pain to reclaim their lives, one day at a time. My approach is holistic and rooted in faith, recognizing that true wellness encompasses not only the body but also the mind and spirit. In my sessions, I strive to cultivate resilience and strength in both mental and physical realms, ensuring that each participant leaves feeling empowered and rejuvenated.

In addition to my military background, I bring four years of experience in training and coaching youth athletes to excel in their respective sports. I’ve led teams to prestigious CIF competitions and national events in track and cross country, witnessing firsthand the transformative power of dedicated training and mentorship.

My journey from military service to personal training has been deeply fulfilling. It’s not just about the physical transformations I see in my clients, although those are undeniably rewarding. It’s about the profound impact of helping someone reclaim their confidence, their strength, and their joy in life. Whether it’s guiding a client through rehabilitation after an injury or pushing an athlete to reach their peak performance, every moment is an opportunity to make a difference.

So, if you’re facing challenges on your fitness journey—whether it’s recovering from past injuries, aiming to elevate your athletic abilities, or simply striving for a healthier lifestyle—I’m here to support you. Reach out today, and let’s embark on this journey together, towards a brighter, healthier future.

Priscilla Small – Empowering Women to Gain Their Confidence Back

Hey there, I’m Priscilla Small! I empower woman to gain their confidence back and thrive on their new lifestyle! I believe that physical health is tied into mental well being. A strong body starts with a strong mindset.
My whole life I played sports and as I got to adulthood I realized how much I loved being active and turned it into a lifestyle the same way you can. What sets me apart is my commitment to body recomposition and building YOUR dream figure.

I help you with:
Incorporating mindful dietary habits
Create healthy lifestyle changes customized specifically to your needs
Create exercises that suit your body and schedule
Shift your mind into a new perspective with letting go of old mindsets
Building a healthy relationship with food

What I specialize in:
Weight gain
Weight loss
Toning
Booty building
Muscle building
Body shaping
Calisthenics
HIIT ( high intensity workouts )
Drop body fat percentage while gaining muscle
Post part um
Mobility
Injury prevention
Muscle endurance
Online training
Group trainings
Booty classes

Whether your goal is to drop body fat, gain muscle, or achieve your definition of your dream physique, I’m here to help you make progress at your own pace. Let’s work together to create a sustainable fitness plan that aligns with your goals, so you can feel your best, inside and out!

Roland Hazard – Self Motivated Personal Trainer

Personal Trainer in Temecula – Born in Boston Mass, moved to California in 1988 when I enlisted in the Marine Corps. Was stationed at Camp Pendleton Ca at Edson Range, WFTBN as an ammunition specialist.Went to Platt College after I was discharged and earned my BA degree in multimedia animation and 3D graphics. My passion soon became 3D character model development and motion capture.

As time went by, it was hard to find a job doing what I loved to do so I applied for a job a Palomar Hospital as a maintenance engineer where I worked for 15 years. People at the hospital always asked me if I were a personal trainer just because I always kept myself in shape, but I just nodded my head and said naw.

At the ripe old age of 50 I decided to compete in my first ever men’s physique competition where I placed 4th because I seen one of my friends do it close to my age.
Fast forward three years later, I won my Pro card in Pittsburgh at the age of 53.

Winning my Pro card was such an accomplishment to me especially at my age that I wanted to share my knowledge and experience with other athletes wanting to take themselves to the next level in fitness.

Now, I love to train people. I love to see their accomplishments wether it be losing weight, competing, getting stronger, looking good along with being healthy.

If you’re looking for some next level training and want to see a change in your life, come on board and let me share my knowledge and experience with you.
I know you have what it takes!! LETS GO!

Ryan Shrader – Bulldogs Sports Academy

Bulldogs Sports Academy – What’s up guys! My name is Ryan Shrader, AKA Coach Bulldog. With 25 years of personal training experience under my belt, along with two decades spent dialing in the skills of athletes, I’ve had the incredible opportunity to work with and build some of the finest basketball talents in the Inland Empire. Among them are three current NBA players, numerous pros, college athletes, and promising young hoopers who’ve made a name for themselves locally.

If you’re passionate about basketball at any level and eager to gain an edge over the competition, Bulldogs Sports Academy is the perfect fit for you! I specialize in tailored training programs designed to meet your individual needs and aspirations as a basketball athlete. Whether you’re a beginner looking to refine your skills or a seasoned player aiming for excellence, I’m here to support your journey.
At Bulldogs Sports Academy, I know the unique demands of basketball training. My approach includes a diverse range of exercises, including skill development drills, strength conditioning, agility training, and mental preparedness techniques. My goal is to equip you with the tools and confidence needed to succeed on and off the court.
I am committed to helping you unlock your talents, surpass your limits, and achieve your athletic goals. Whether you dream of playing professionally or simply want to improve your game, Bulldogs Sports Academy provides the guidance and resources to help you succeed.

Sean Shannon – Personal Trainer in Temecula

Meet Sean Shannon, a personal trainer with a passion for helping moms and dads achieve their health and fitness goals. With over 9 years of experience in the fitness industry, Sean has developed a reputation as an expert in training clients of all ages and fitness levels, with a particular focus in weight loss, strength training, and contest prep.

With an Exercise Science degree from Point Loma Nazarene University and having studied Sport and Exercise Science at the University of Limerick in Ireland, Sean is fully equipped to meet your fitness needs. He has also trained numerous trainers at Self Made Training Facility. He is your trainers trainer.

Sean takes a holistic approach to fitness, focusing not only on physical exercise but also on nutrition, mental health, and overall well-being. He believes that every client is unique and works closely with each individual to develop a personalized fitness plan that fits their lifestyle, goals, and needs.

Parents understand the challenges of balancing family life and fitness. Sean is dedicated to helping clients navigate these challenges and make fitness a sustainable part of their daily routine. With a light hearted and supportive coaching style, Sean motivates and empowers clients to reach their full potential and achieve lasting results.

Whether you are a parent looking to get back in shape, an experienced athlete seeking to take your fitness to the next level, or anyone in between, Sean has the knowledge, experience, and passion to help you achieve your fitness goals. Get in touch today to start your fitness journey with a trainer who understands what it takes to succeed.

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