Christina Jakymiw is a certified fitness trainer dedicated to helping women achieve their health and fitness goals. Christina completed her undergraduate degree in Kinesiology and Nutrition from San Diego State University, and holds a Master’s degree in Exercise Physiology from California State University of Long Beach. Christina’s vast educational background has allowed her the opportunity to work with a wide array of clients over the years- from improvement in sport performance to treatment in cardiac rehabilitation.

However, her passion for women’s health and fitness began when she realized the overwhelming number of women experiencing the negative effects of hormonal changes on their body composition. Christina also noticed the lack of knowledge in the fitness space to address this issue. She resolved to learn as much as she could and obtained certifications as a Strength and Conditioning Specialist and Pre/Post-Natal Fitness Coach. For the past 10 years Christina has specialized in creating personalized training and diet plans for women that take into consideration the unique hormonal and physiological changes that occur throughout their lives. She is particularly interested in helping women who are struggling with PCOS, menopause, and postpartum weight gain.

Christina’s approach to fitness is based on building lifestyle habits that lead to sustainable results. She emphasizes the importance of a healthy mindset, balanced nutrition, and regular exercise in achieving long-term health and wellness. Whether you are looking to lose weight, build strength, or simply improve your overall health and wellbeing, Christina Jakymiw is the fitness trainer you need. Her personalized, research-based approach is sure to help you achieve your goals and transform your life.

As healthcare costs continue to rise, many people are seeking alternative solutions to maintain their health and well-being. That’s where Katie and her nursing-led clinic, Arrive Health & Wellness, comes in – offering all-natural treatments to help you feel your best.

Katie, the owner and nurse, is passionate about promoting health and wellness through natural means. She believes that the body has the ability to heal itself, and that sometimes all it needs is a little help. That’s where the clinic’s vitamin injection and IV hydration therapy come in.

Vitamin injection and IV hydration therapy are both highly effective ways to deliver essential vitamins and nutrients directly into the bloodstream, bypassing the digestive system. This means that the body can absorb 100% of the vitamins and minerals, leading to faster and more effective results. And because the treatments are all-natural, there are no harsh side effects or risks of allergic reactions.

Many people report feeling the positive effects of the treatments almost instantly. They report increased energy levels, improved immune function, clearer skin, and improved mental clarity. The treatments are also great for those with busy lifestyles who may not have the time to take daily vitamins or eat a balanced diet.

At Arrive Health & Wellness, Katie and her team of healthcare professionals work with each patient to develop a personalized treatment plan that meets their specific needs. Whether you’re looking to boost your immune system, increase your energy levels, or improve your overall health and well-being, they can help.

In addition to the vitamin injection and IV hydration therapy, the clinic also offers a range of other wellness services, including massage therapy, nutritional counseling, and more. They believe in taking a holistic approach to health and wellness, addressing the root causes of health issues rather than just treating the symptoms.

So if you’re looking to improve your health and well-being naturally, look no further than Katie and Arrive Health & Wellness. Contact us today to schedule your appointment and start your journey towards optimal health.

At Arrive Health and Wellness, we are committed to providing high-quality health and wellness services to people in the 15 surrounding communities of Temecula, California. Our team of experienced professionals works closely with individuals and families to develop personalized wellness plans that help them achieve their health goals. We offer a wide range of services, including nutritional counseling, fitness training, stress management, and more, all designed to help our clients live healthier, happier lives. Our service area includes the following cities: Temecula, Murrieta, Lake Elsinore, Wildomar, Menifee, Canyon Lake, Sun City, Hemet, San Jacinto, Perris, Moreno Valley, Riverside, Corona, Norco, and Eastvale. Whether you’re looking to improve your diet, increase your fitness level, or manage stress and anxiety, Arrive Health and Wellness is here to help.

What’s up everyone! My name is Allen and I have been a personal trainer and a Men’s Physique competitor for about a year now. Health and fitness are the two things that I am most passionate about. I get a kick out of teaching people the ins and outs of working out and eating right. It is always a great feeling when people let me know that the advice and knowledge I have shared with them has made an impact in their lives. This is the main reason why I became a personal trainer. I want to be able to coach people so that they too can reach their goals no matter what they may be. My style of coaching will help you reach your goals when it comes to working out but, it will also help you to change your habits, mindset, and perspective with regards to health fitness. Educating clients in this way, in my opinion and experience will lead to long term and sustainable changes which you will be able to carry on in your day to day lives. My specialty lies in general fitness and weight loss. I also specialize in working with beginners and those who are new to the fitness environment. If it is your first time working out in the gym, then I am the coach for you! Working with me, I guarantee you that you will be able to develop the habits needed to reach your fitness goals no matter what they are. Health and fitness have played a fundamental role in my own transformation, and so my goal is to do everything possible to help my clients in their own transformation journeys. If you’re ready to start your own journey, message me so we can get started. Let’s get to it!

Ifbbpro, former United States Marine, Self-motivated and driven trainer.
I’ve been weight training since 1984 in high school for sports because they told me I was too small, so I hit the gym and haven’t looked back ever since.
I competed in 8 bodybuilding competitions starting at age 50, three years later in Pittsburgh Pennsylvania Masters competition I turned pro at the age of 53.
I train my athletes the way I train myself. I don’t have them doing anything that hasn’t been tried and tested by myself including the diet plan. If you’re ready to take your training to the next level and self-improve, let’s get this party started.