Alundas Havens – Online/In Person Trainer For Busy Moms and Dads
Meet me, Alundas Havens, a personal trainer driven by a deep passion for helping busy professionals get in the best shape of their lives. With over 13 years of experience in the fitness, I have developed a reputation as an expert in training clients of all ages and fitness levels, particularly in weight loss, strength training, and advanced mindset development.
My coaching journey began with a desire to get healthy. I previously battled numerous injuries while in the Marine Corps, which led me down a path of healing. I comprehend the profound difference that physical health can make, not just in terms of appearance but in overall quality of life. My goal is to help clients become the best version of themselves while showing others that it is never too late to start their journey.
Although I have a Business Management Degree and am currently working on my Masters in Sports Psychology, I have learned a few tricks on how to prioritize your health while running a business and taking care of two little ones at home.
I take a holistic approach to fitness, focusing not only on physical exercise but also on nutrition, mental health, and overall well-being. I sincerely believe that every client is unique and work closely with each individual to develop a personalized fitness plan that fits their lifestyle, goals, and needs.
I understand, as busy professionals, we face challenges balancing family life and fitness. I am dedicated to helping clients navigate these challenges and make fitness a sustainable part of their daily routine.
Whether you are a busy professional looking to get back in shape, an experienced athlete seeking to take your fitness to the next level, or anyone in between, I have the knowledge, experience, and passion to help you achieve your fitness goals. Get in touch today to start your fitness journey with a trainer who understands what it takes to succeed.
Brittney Reyna - Certified Sports Nutrition Coach
Introducing Brittney Reyna, a dedicated personal trainer who is committed to assisting individuals in achieving their fitness objectives. The majority of her clientele consists of moms, dads, business owners, and first responders. Brittney possesses extensive knowledge and understanding of the challenges involved in incorporating healthy habits and routines into hectic and unpredictable schedules. With a remarkable 9 years of experience in training clients of various ages and fitness levels, Brittney has built a strong reputation for her expertise in nutritional coaching, weight loss, corrective exercise, bodybuilding, and sports-specific training. Her comprehensive approach is applicable to any physically demanding profession or personal fitness goal.
Personal Training for First Responders
Brittney, with more than 7 certifications under her belt and a background as a jiujitsu competitor, is well-prepared to address your nutrition and training requirements. She caters to a diverse clientele, including first responders, business owners, and busy parents lacking resources or time. Brittney tailors her approach to your unique lifestyle, ensuring a plan that seamlessly integrates into your daily routineBrittney collaborates closely with individuals to develop a personalized plan that suits their needs. When crafting a customized plan for you, she takes into account your aspirations, professional path, family dynamics, daily routine, and dietary limitations. Her fitness approach is comprehensive, encompassing various aspects like mental health and overall wellness.
Personal Training for Medical Professionals
First responders and those with a strong career focus encounter difficulties in managing their schedules due to the nature of their work. Brittney possesses a deep understanding of the physical demands faced by first responders, as well as the chaotic nature of their work schedules. Over the years, she has committed herself to training first responders, identifying effective habits and routines to assist them in overcoming these obstacles both during and outside of their demanding shifts. Additionally, Brittney is highly knowledgeable in preparing these individuals for the physical demands of their jobs, ultimately improving their performance quality.
Personal Training for Stay at home moms
Parents encounter a unique obstacle when it comes to juggling family responsibilities and personal fitness aspirations. From coordinating children’s activities to preparing meals that cater to everyone’s tastes, parenting can be quite challenging. Brittney excels in devising dietary plans and overcoming these hurdles to incorporate fitness and nutrition seamlessly into their daily routines, including those of their kids. By adopting a holistic and relaxed method with her clients, Brittney inspires and empowers them to become more self-assured and physically fit individuals.
Whether you are a parent aiming to enhance your fitness level or a seasoned first responder striving to better preparation for the physical challenges of your profession, or simply an individual in search of guidance, Brittney possesses the expertise, understanding, and enthusiasm to provide assistance.
What is your Training Specialty?
Weight Loss Specialist and Certified Nutrition Coach
| Training Experience & Certificates |
| CNC, WLS, TRX, SPC, CES, AED & CPR |
Client Before & Afters!
More about me!
Client workout Tutorial
Chandler Surette – NASM Certified Personal Trainer
I’m Chandler Surette, a seasoned Certified Personal Trainer with a passion for enhancing athletic performance, corrective exercise, weight loss management, group training, and the convenience of online training. I have been a personal trainer since 2014, and since then, I’ve been dedicated to helping individuals achieve their health and wellness goals.
Having a diverse sports background in football, baseball, and track, I bring a holistic understanding of athletic performance to my training sessions. Beyond the field, I’ve experienced the sweat and grind firsthand, shaping my approach to fitness as a realistic and sustainable lifestyle.
Specializing in a range of fitness domains, including athletic performance optimization and corrective exercise techniques, I’ve also developed online training options to work with those both near-and-far. I believe in setting achievable goals, fostering sustainable habits, and embracing the journey as much as the destination, and making your fitness fit seamlessly into your day-to-day work and home life.
My personal prep into competing in a bodybuilding competition added another layer to my fitness expertise. It wasn’t just about the stage lights; it was a personal challenge, a testament to pushing boundaries, and a humbling experience that resonates with the struggles that my clients face.
Beyond the gym, you’ll find me exploring hiking trails, whipping up nutritious recipes, and passionately cheering on my clients’ progress. As your fitness partner, I’m not just a trainer; I’m here to support you on the realistic path to a healthier, happier you.
So, if you’re searching for a passionate fitness guide who values achievable goals and a balanced lifestyle, look no further. It’s time to prioritize your well-being. Fill out the form below, and let’s connect to map out a fitness strategy tailored just for you.
Reuben Glass – Bodybuilding & Body Transformation Coach
Bodybuilding & Body Transformation Coach –– Hey y’all! My name is Reuben Glass, an IFBB Pro and 3x Olympian based in Temecula, California offering in-person, hybrid, and online coaching programs. I’ve been a dedicated athlete since I was a kid, starting with football at the age of five. Throughout my college years, I continued to compete, balancing football with track and field. My passion for sports led me to boxing, where I spent nine years honing my skills and competing in the Golden Gloves.
Beyond combat sports, I’ve also excelled in powerlifting, breaking multiple records in both the USAPL and USPA. This diverse athletic background has equipped me with a deep understanding of the physical and mental demands of various sports and the strategies needed to succeed.
My personal experiences have fueled my desire to help others achieve their fitness goals. Over the past twelve years, I’ve had the privilege of guiding nearly a thousand athletes, specializing in bodybuilding and helping them earn their IFBB Pro cards, transform their bodies, build long-term fitness habits, and more.
I believe that true fitness extends beyond physical strength. It encompasses mental and spiritual well-being. My approach to training is holistic, focusing on supporting my clients not only in reaching their physical goals but also in cultivating a healthy mindset and a strong sense of purpose.
Whether you’re a seasoned athlete or just starting your fitness journey, I’m here to support you every step of the way. Come get READY, fill out the consultation form and experience REAL results, Reuben results.
Tynisha Blanco – Fitness for Busy Individuals: Reclaim Your Time & Energy
Hello,
I’m Tynisha Blanco, your dedicated partner in achieving optimal health and fitness. With over seven years of experience as a certified personal trainer, I’ve empowered countless individuals to reclaim their confidence and reach their goals. I understand the unique challenges faced by busy people and specialize in crafting personalized workout routines that seamlessly integrate into your hectic lifestyle.
My passion for fitness stems from my own athletic journey and personal experience with anxiety. I’ve always found exercise to be a powerful tool for both physical and mental well-being. Through regular workouts and a balanced diet, I’ve learned firsthand how to boost self-esteem and enhance overall quality of life.
As your personal trainer, I’ll provide you with the guidance, support, and accountability you need to succeed. Together,we’ll develop a customized fitness plan that aligns with your specific needs and preferences. Whether you’re looking to lose weight, gain muscle, improve your cardiovascular health, or simply feel more energized, I’ll be there every step of the way.
I’ll help you overcome obstacles, stay motivated, and celebrate your achievements. My goal is to empower you to take control of your health and live a more fulfilling life. With my expertise and personalized approach, you’ll discover the incredible benefits of regular exercise and experience the transformative power of confidence. Let’s embark on this journey together and unlock your full potential.
