Will Warner – Personal Fitness Coach

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Hello! My name is Jalen Russell. I’m a former Division I Athlete & now operate as a Strength & Conditioning Specialist and Fitness Coach. I would love to be your trainer! I graduated with my Bachelor’s degree (Exercise Science) in 2020, and my Master’s degree (Sport’s Performance and Conditioning) in 2022. All while playing Division I football and being voted team captain 3 seasons in a row.I love to train anybody/everybody and help them achieve their goals. I have significant experience with both athletes and the general public. With a background in the physical therapy setting, I’m also very comfortable and enjoy working with the elderly! No matter the experience and or familiarity around the gym, I would love to assist you in your health and wellness, weight loss, strength & conditioning etc.Along with strength & conditioning, as a former football player, I love coaching and teaching the new generations entering and participating in the sport. Being a football personal trainer gives me great joy, and training other sports is just as joyful!Contact me today by texting 951-440-2547 Your consultation & first session are FREEStrength & Conditioning Coach in Temecula[/vc_column_text][/vc_column][/vc_row]

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Let me OFFICIALLY introduce myself as a personal trainer who wants to work with YOU to help yo achieve your personal health & fitness goals!

My name is Crystal Parry, training alongside my business partner & mentor, Franco Giordanengo, in Temecula, California. I’m excited to be partnering with my own personal trainer, Franco, to help all kinds of people develop and grow in a healthy lifestyle of fitness. We share the same ideals: faith, family, community, and a passion to see people TRANSFORM! Our objective is to help & guide people to transformation of their physical health, emotional & mental states, athletic performance, and overall well-being & quality of life.I have over 20 years experience athlete, coach, teacher, and I’ve undergone my own personal transformation - so I understand what it’s like to start from zero and what it takes to achieve a lifestyle of maintainable health and fitness! Throughout my childhood, college years, and adulthood as an athlete, I understand how injuries, and then a busy career and/or family life can shift one’s priorities over their own health. I am living proof that anyone’s obstacles can be overcome, perceived barriers to one’s wellness can be surpassed, and even levels of fitness from years past can be re imagined and super ceded.I have been a teacher / instructor for over 20 years & I hold a Masters Degree in Teaching & Learning. I have a wide range of experiences in motivating & challenging students, with various learning styles, and coaching them toward success in learning & behavior modification as they learn & grow. I desire to help ANY student, of any age, reach their maximum potential!I also have experience playing multiple sports, but especially soccer, at the club & collegiate levels, as well as being a women’s collegiate soccer coach, high school girl’s coach, and boys/girls youth soccer coach.Fitness, nutrition, and overall health and wellness greatly contribute to my ability to carry out all of my responsibilities as a mother, wife, teacher, and Worship Director at my local church. God has given me many passions and ways of serving Him - and now another way I want to serve Him and others is by helping people discover and achieve a healthy lifestyle of fitness!I can help you achieve your personal goals related to:- online or in-person training - personalized nutrition programs - cardio programs - weight & resistance training - speed, agility, mobility - stability & balance - strength & power - fat loss &/or muscle mass gain - sport-specific athletic training - supplement advisement*Hablo español

Contact me now to set up a free consultation and we can get you started on your journey to a lifestyle of fitness today!

parrycrystal@gmail.com

@crystalslifestylefitness

@francoslifestylefitness

Credentials & Experience:

• 20+ years teaching, instructing, and coaching various age groups
• Bilingual - English & Spanish
• Multi-Sport Athlete from youth through adulthood
• High School & Collegiate level coach
• Credentialing through NASM (National Academy of Sports Medicine) with emphasis on: Certified Personal Training, Nutrition, & Corrective Exercise
• Field Training & Mentorship under high level certified Personal Trainer / Coach
• AMP Foundation & Self Care Certified - Hypervolt Percussion Device Therapy

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[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text css_animation="fadeIn"]Elite Certified Online Personal Trainer - Hey guys! I'm Kayla Kassis, an ELITE Online Personal Trainer based at the Self Made Training Facility HQ in Temecula, California, servicing online clientele all across the United States. My unwavering passion revolves around empowering individuals on their journey for peak health and fitness. I do this by seamlessly integrating effective physical training with mindful, flexible dietary choices to encourage a healthy nutritional lifestyle that includes the things you love to eat. I am here to help you build a lifestyle, not a temporary diet with temporary results. I firmly believe that harmonizing these two vital components is the key to sustainable and transformative results in your fitness journey!At just 21 years old, I bring over 7 years of dedicated weight training experience and more than two years as an Elite Personal Trainer to the table. My own odyssey in the fitness industry emerged from grappling with disordered eating and a struggle to cultivate self-love. If you're reading this, you might relate to this journey of self-improvement.In May 2018, I consciously adopted a vegetarian lifestyle, eventually transitioning to full veganism by January 2022. Recently, I've enriched my diet with lean fish options, offering tailored guidance to individuals with diverse dietary preferences, whether you lean towards omnivorous or herbivorous choices.Throughout my personal fitness transformation, I shed approximately 30 pounds initially. However, my focus evolved beyond just shedding body weight. I now prioritize a comprehensive approach that includes optimizing muscle mass, managing body fat percentage, and most importantly builds SELF-LOVE. What started as a means to enhance my physical and mental well-being blossomed into an unwavering passion to help others on their own journeys.My journey ultimately led me to become a certified trainer. My motivation was twofold: to share my deep love for fitness and to motivate like-minded individuals, particularly during those challenging days when motivation lacks. I recognize that everyone encounters obstacles, but I'm here to guide you beyond those mental limitations.As you can see, nutrition and a great relationship with food is huge for me. As for my coaching style, I focus on weightlifting and strength and conditioning training to coach a majority of my clients. Whether you're looking to lose weight, put weight on in a healthy way, get stronger, get faster, or even learn about fitness and where it lies for you in your life, I am the trainer for you and I would love to be your support system through the whole process.For me, fitness became a healthy outlet, and I firmly believe it can be your lifeline too. If you're in search of a dedicated, experienced personal trainer who emphasizes the pivotal synergy between nutrition and physical fitness, you've found your partner in progress. Together, we can march on a path towards a healthier, happier you, and achieve the lasting results you desire in your health and fitness journey.[/vc_column_text][/vc_column][/vc_row]