Alice Trowbridge – Personal Trainer
Personal Trainer – Hello, I’m Alice, a dedicated certified personal trainer and health & wellness coach. My mission is to guide you toward transforming your life and becoming the best version of yourself. With years of experience as a fitness professional, fitness instructor, and yoga teacher, I bring a wealth of knowledge and expertise to help you achieve your goals.My true passion lies in assisting both women and men as they transition into the second half of life. I believe this phase is an opportunity to discover the best part of who you are, feel empowered, and embrace the journey of growing older. I firmly believe that being fit encompasses more than just physical strength; it encompasses mental, emotional, and spiritual well-being as well.Understanding that each individual is unique, I am dedicated to creating individualized workout plans tailored to your specific needs. Whether you are looking to increase strength, improve flexibility, manage weight, or boost overall wellness, I will design a program that suits your goals and circumstances.Through our sessions together, I will provide guidance, support, and motivation to help you stay on track and surpass your expectations. I believe in fostering a positive and nurturing environment, where you feel comfortable and confident in your abilities. Together, we will navigate the challenges, celebrate milestones, and empower you to live your best life.Embark on this transformative journey with me, and let’s unlock your full potential. Get ready to embrace a lifestyle that encompasses physical vitality, mental clarity, emotional balance, and spiritual well-being. Together, we will pave the way for your holistic growth and overall well-being.Remember, it’s never too late to embark on a journey of self-discovery and change. Contact me today, and let’s begin this incredible adventure toward a healthier, happier, and more empowered you.
Israel Delgado - ISSA Certified Personal Trainer in Temecula
Israel Daniel is a highly regarded advanced personal trainer who offers his expert services at Self Made Training Facility, a premier 18,000 sq. ft. gym located in Southern California’s beautiful Temecula Wine Country. Certified by the International Sports Science Association (ISSA), Israel is a specialist in fat loss and muscle tone, the perfect combination for clients looking to prepare for the upcoming beach and pool season.
With years of experience, Israel has trained clients with various body types and has a proven track record of helping them achieve their personal fitness goals. His clients cannot speak highly enough of his expertise and understanding of fitness.
Israel’s passion for fitness and understanding of the industry began in his childhood, growing up in Temecula’s Wine Country. After losing both parents at the age of 4, he faced many challenges and by age 11, he weighed 225 pounds and suffered from childhood obesity. Israel attended military school for 3 years, where he gained discipline, lost excess weight, and experienced firsthand the transformative benefits of exercise.
Contact Israel Daniel today to hire one of the most sought-after personal trainers in Southern California’s Wine Country. With his specialized programs and access to SLFMD’s top-of-the-line workout options, you can expect to achieve your fitness goals much faster.
Adrian Garcia – Personal Trainer in Temecula
Personal Trainer in Temecula –
I am Adrian Garcia, a dedicated Personal Trainer based at Self-Made Training Facility in Temecula. My true passion lies in enhancing mobility and overall wellness throughout the body. I firmly believe that holistic health is the harmonious alignment of both our minds and bodies, and I thrive on being a keen listener to facilitate this connection.
With a degree in Alternative and Complementary Medicine from Everglades University in Florida, I have delved into a wide array of healing modalities including Chinese medicine, Ayurveda, Homeopathy, breath work, and body work. My professional journey has primarily focused on assisting seniors in improving their range of motion, balance, and strength, ultimately bolstering their confidence in daily life activities. In the past year, I have been instrumental in helping individuals achieve their health and fitness objectives by instilling a transformative mindset, both in and out of the gym.
Beyond my professional endeavors, I am an avid parkour athlete. I find exhilaration in the art of jumping onto, over, and off of stuff. Parkour, to me, is more than just a sport; it’s a mental crucible that builds unwavering mental fortitude and pushes one to their limits.
If you’re seeking to embark on a journey towards improved mobility, wellness, and holistic health, or if you share a passion for parkour, please don’t hesitate to connect with me. Let’s work together to achieve your fitness goals and explore the boundless possibilities of the body and mind!
Kurt Hoak – Personal Trainer in Temecula
Personal Trainer in Temecula – Hey there! I’m Kurt Hoak and I am a coach/trainer here at SMTF. My journey so far has been diverse to say the least – from working in a physical therapy clinic as a PT Aid, interning at a rehabilitation-focused gym, to running a store front as a team lead for Bicycle Warehouse, I’ve gained a well-rounded perspective on health and fitness as well as developing highly refined interpersonal relationship skills. I completed my Bachelor’s degree in Kinesiology at California State University of San Marcos, so I have a structured breadth of knowledge on the topic of exercise physiology.With about a decade of personal experience in weight lifting, I’m not just a trainer; I’m someone who truly understands the transformative power of fitness. My approach is all about empowerment and support. I’m driven, hardworking, and completely dedicated to helping you conquer your goals. Your success is my success, and I’ll be with you every step of the way.Being personable is a key trait of mine that helps solidify long term relationships with athletes. I believe that building a strong rapport with my clients is essential for creating a comfortable and motivating environment. I adapt my techniques to suit your unique needs because I understand that no two fitness journeys are the same. Patience is another characteristic I actively practice – I know that lasting change and new challenges take time, and I’m here to guide you patiently and persistently.So, whether you’re taking your first steps into the fitness world or you’re a seasoned vet aiming to break barriers, I’m here to craft a personalized roadmap for your success. Let’s take on this journey together and make your goals a reality.
Sean Shannon – Personal Trainer
Meet Sean Shannon, a personal trainer with a passion for helping moms and dads achieve their health and fitness goals. With over 9 years of experience in the fitness industry, Sean has developed a reputation as an expert in training clients of all ages and fitness levels, with a particular focus in weight loss, strength training, and contest prep.
With an Exercise Science degree from Point Loma Nazarene University and having studied Sport and Exercise Science at the University of Limerick in Ireland, Sean is fully equipped to meet your fitness needs. He has also trained numerous trainers at Self Made Training Facility. He is your trainers trainer.
Sean takes a holistic approach to fitness, focusing not only on physical exercise but also on nutrition, mental health, and overall well-being. He believes that every client is unique and works closely with each individual to develop a personalized fitness plan that fits their lifestyle, goals, and needs.
Parents understand the challenges of balancing family life and fitness. Sean is dedicated to helping clients navigate these challenges and make fitness a sustainable part of their daily routine. With a light hearted and supportive coaching style, Sean motivates and empowers clients to reach their full potential and achieve lasting results.
Whether you are a parent looking to get back in shape, an experienced athlete seeking to take your fitness to the next level, or anyone in between, Sean has the knowledge, experience, and passion to help you achieve your fitness goals. Get in touch today to start your fitness journey with a trainer who understands what it takes to succeed.
Gina Colonna – Personal Trainer
As a single mother of two teenagers, I know firsthand how difficult it can be to balance daily responsibilities with maintaining a healthy and active lifestyle. My own fitness journey began thirteen years ago after a health scare threatened to take away my joy of movement. Rather than accepting the prognosis from my doctor, I focused on being active and fit once again. This was the beginning of my addiction to fitness, particularly group fitness classes. I began teaching classes to regain my strength and endurance, and I quickly realized how much I loved helping others feel good about themselves through exercise.
Through my love of group fitness, I became an International Trainer/Presenter for LesMills, a global leader in the fitness industry, as well as a NASM CPT – Personal Trainer. I now take pride in my ability to offer a range of services, from 1:1 personal training to small group training and group fitness classes.
My goal is to connect with, motivate, educate, and accommodate each client’s individual fitness abilities. Whether you want to slim down, gain muscle, tone and shape your body, build endurance and athleticism, or simply become your best self mentally and physically, your goals are my goals. My passion is to help you transform your physical abilities and become the best version of yourself.
As your personal trainer, I will work with you to develop a customized fitness plan that is tailored to your specific needs and goals. With my expertise and experience, I can help you achieve your fitness objectives and provide the support and encouragement you need along the way.
Don’t let the daily stresses of life get in the way of achieving your fitness goals. Contact me today to learn more about my services and how I can help you become your best self through physical activity. Together, we can transform your body and your life.
| CERTIFICATES |
| NASM CPT, /ACE/AFFA Certified Group Fitness Instructor, Les Mills International Trainer/Presenter, Advanced Instructor & Trainer to the Trainers. BodyPump, BodyCombat, LM Core, Les Mills Grit, Les Mills Barre, TRX, Cycle, Yoga Level 1, Kettlebell and many more. |
| AREAS of TRAINING |
| I am a lifestyle trainer. I will make sure that during our time you feel empowered and inspired. During a training session you will feel challenged and accomplished. Together we will learn proper technique, build strength, increase endurance, mobility and confidence in your movements and abilities while guiding you in making lifestyle changes to encourage overall health and longevity. My goal is to boost your overall outlook on your body and what it is capable of. Wen you feel better, you will ultimately take more pride in your daily habits which will result in a full body, lifestyle transformation. Physically and emotionally. Fitness for Sanity not Vanity… |
Jason Shirley – Personal Trainer in Temecula
Personal Trainer in Temecula – Jason Shirley is a former NFL player, an exceptional trainer, and a dedicated youth mentor. His expertise lies in personal training for youth athletes, bodybuilding competitors, and individuals striving for physical fitness. Jason has excelled in TaeKwonDo, track and field, and Brazilian Jiu-Jitsu, becoming a 2-time State Champion, Junior Olympic runner-up, Regional Champion, State Champion, Junior Olympic qualifier, and a 3-time IBJJF Pan American Champion. He also achieved the prestigious title of IBJJF World Champion at the blue belt level. Jason’s success, combined with his mentoring skills, makes him an outstanding figure in the fitness and sports community, empowering clients to reach their athletic and fitness goals.
Priscilla Small – Personal Trainer in Temecula
Personal Trainer in Temecula – With Priscilla as your personal trainer, you can expect a holistic approach to your fitness journey. She understands that physical health is closely tied to mental well-being, and therefore, she emphasizes the importance of addressing both aspects. Priscilla’s expertise lies in toning, muscle gain, weight loss, and endurance training. Whether your goal is to achieve a lean and toned physique, build muscle mass, shed some pounds, or enhance your overall stamina, she has the knowledge and experience to guide you effectively. She believes in sustainable and long-term results rather than quick fixes or extreme measures. She will work closely with you to develop a customized workout plan and provide nutritional guidance that aligns with your specific needs and preferences. Priscilla’s approach is not just about physical transformations; it’s about becoming a better version of yourself. She understands that each person’s journey is unique, and she will listen to your concerns, challenges, and goals to create a plan that suits you best. Her aim is to empower you to make positive lifestyle changes and develop a healthy relationship with exercise and nutrition.In Priscilla’s hands, you can be confident that you will receive professional guidance and care to reach your fitness goals in a sustainable and enjoyable way. With her expertise and dedication, you can become the best version of yourself both physically and mentally.
Joseph Guetterman – Personal Trainer
Personal Trainer – Joseph Guetterman, a seasoned personal trainer with an unwavering commitment to helping individuals achieve their health and fitness goals. With a passion for body composition, strength, athleticism, mobility, and nutrition, Joseph is the driving force behind countless success stories at the renowned Self Made Training Facility.Joseph Guetterman brings a wealth of experience and expertise to his role as a personal trainer. He possesses a deep understanding of the intricate connections between physical fitness, mental well-being, and overall lifestyle, and he tailors his training programs to address these holistic aspects. Whether you are aiming to shed excess weight, build lean muscle, enhance your athletic performance, or simply improve your overall health and well-being, Joseph has the knowledge and skills to guide you towards success.One of Joseph’s key areas of focus is body composition. He understands that achieving a well-balanced physique is not just about losing weight but also about building muscle and reducing body fat percentage. With a keen eye for detail, Joseph customizes his training plans to help you achieve your ideal body composition goals. Whether you’re a beginner taking your first steps on the fitness journey or an experienced athlete looking to take your physique to the next level, Joseph’s expertise will empower you to make significant and sustainable progress.Strength and athleticism are also at the core of Joseph’s training philosophy. With having years of experience being an Athlete since childhood through Collegiate level sports, he understands the different ways of training different athletes. Having experience being trained by and athletic personal trainer, he has acquired the knowledge from the athlete’s point of view of what routines helped him the most. He has first hand experince of seeing the results on the field and is excited to share and help others exceed. He believes that developing functional strength and improving athletic performance are key components of a well-rounded fitness routine. By utilizing a combination of weightlifting, resistance training, and targeted exercises, Joseph will help you increase your strength, power, agility, and endurance. With his guidance, you’ll unlock your full physical potential and experience the joy and confidence that come with being strong and athletic.In addition to his expertise in physical training, Joseph places great emphasis on the importance of mobility and nutrition. He understands that flexibility, joint mobility, and proper nutrition are essential for overall health and injury prevention. Joseph will design personalized mobility routines to enhance your flexibility, improve posture, and optimize your range of motion. Moreover, he will educate you on the fundamentals of nutrition, ensuring that you fuel your body with the right nutrients to support your fitness goals.Joseph Guetterman’s commitment to his clients goes beyond the gym walls. He is not just a personal trainer but also a coach, motivator, and trusted partner in your journey towards personal transformation. His infectious enthusiasm, dedication, and personalized approach have earned him a reputation for delivering exceptional results.If you’re ready to take charge of your fitness journey and unleash your true potential, Joseph Guetterman is here to guide you every step of the way. Prepare to be inspired, challenged, and transformed as you work alongside a true fitness expert who will help you redefine what is possible for your body and mind.
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