Personal Fitness Coach - Alice Trowbridge – Personal Trainer

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Trainer Phone:
click to call 16193704008

Trainer Email: alicegtrowbridge@gmail.com

Alice Trowbridge – Personal Trainer

Personal Trainer – Hello, I’m Alice, a dedicated certified personal trainer and health & wellness coach. My mission is to guide you toward transforming your life and becoming the best version of yourself. With years of experience as a fitness professional, fitness instructor, and yoga teacher, I bring a wealth of knowledge and expertise to help you achieve your goals.My true passion lies in assisting both women and men as they transition into the second half of life. I believe this phase is an opportunity to discover the best part of who you are, feel empowered, and embrace the journey of growing older. I firmly believe that being fit encompasses more than just physical strength; it encompasses mental, emotional, and spiritual well-being as well.Understanding that each individual is unique, I am dedicated to creating individualized workout plans tailored to your specific needs. Whether you are looking to increase strength, improve flexibility, manage weight, or boost overall wellness, I will design a program that suits your goals and circumstances.Through our sessions together, I will provide guidance, support, and motivation to help you stay on track and surpass your expectations. I believe in fostering a positive and nurturing environment, where you feel comfortable and confident in your abilities. Together, we will navigate the challenges, celebrate milestones, and empower you to live your best life.Embark on this transformative journey with me, and let’s unlock your full potential. Get ready to embrace a lifestyle that encompasses physical vitality, mental clarity, emotional balance, and spiritual well-being. Together, we will pave the way for your holistic growth and overall well-being.Remember, it’s never too late to embark on a journey of self-discovery and change. Contact me today, and let’s begin this incredible adventure toward a healthier, happier, and more empowered you.

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Personal Training Experience
NASM Personal Trainer, Weight Loss Specialist
Registered Nurse
ACE Certified Health Coach & Group Fitness Instructor
Precision Nutrition Level 1 & 2
Registered Yoga Teacher E-RYT 200, RYT 500, YACEP
Personal Training Skills
  • Strength Training 100 %
  • Body Building 100 %
  • Group Classes 100 %
  • Running/ hiking/ cardiovascular training 100 %
  • pre/ post-natal, menopause 100 %

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Find a Personal Trainer in the following areas near you,

Wildomar. Murrieta. Menifee. Temecula. Fallbrook. Deluz. Rainbow. Lake Village. French Valley. Dutch Village. Winchester. La Cresta. Lake Elsinore. Canyon Lake. Pechanga. Murrieta Hot Springs. Sun City.

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[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Personal Trainer in Temecula - Meet Kenneth Alegre, a dedicated weightlifting athlete and personal trainer with a passion for helping individuals discover their unique fitness purpose. With years of experience in the fitness industry and an NCSF certification, he is committed to guiding you on your journey towards strength, transformation, and self-discovery. Kenneth’s fitness odyssey began in high school, where he was introduced to the world of calisthenics. The allure of physical strength and the endless potential of the human body sparked his interest. This curiosity led him to explore various facets of fitness, from bodybuilding to powerlifting, as he sought to understand where his true passion lay.It was during his venture into weightlifting that he found his purpose. The precision, focus, and dedication required in this sport resonated with him on a profound level. He realized that fitness is not just about sculpting your body, but about unlocking your inner potential and connecting with a deeper sense of self. He found his purpose in the weights, and he is here to help you find yours. Kenneth’s training philosophy revolves around the belief that fitness is not a one-size-fits-all journey. It's about aligning your goals with your passions and aspirations, forging a path that is uniquely yours. Whether you aim to build strength, sculpt your body, embark on a weight loss journey, or to maintain a healthy lifestyle, Kenneth is here to tailor a program that suits your needs and helps you discover your purpose in fitness. Together, you will embark on a transformative journey, breaking through physical and mental barriers, and uncovering the untapped potential within you. He will provide you with the tools, knowledge, and unwavering support you need to achieve your fitness goals and realize your purpose. Fitness isn't just a hobby; it's a vital piece of the puzzle that completes the picture of your life. Embark on this empowering journey, uncover your fitness purpose, and create a healthier, stronger, and more fulfilled you. Want to unlock your true fitness potential? Then click on the link below to get in contact and to start today![/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_btn title="CHECK OUT THE INSTAGRAM" color="danger" size="lg" align="center" i_icon_fontawesome="fab fa-instagram" button_block="true" add_icon="true" link="url:https%3A%2F%2Finstagram.com%2Fmartirfitness"][vc_btn title="CHECK OUT THE TIKTOK" color="inverse" size="lg" align="center" i_icon_fontawesome="fas fa-play" button_block="true" add_icon="true" link="url:https%3A%2F%2Finstagram.com%2Fmartirfitness"][vc_btn title="CHECK OUT THE FACEBOOK" color="primary" size="lg" align="center" i_icon_fontawesome="fab fa-facebook-f" button_block="true" add_icon="true" link="url:https%3A%2F%2Fwww.facebook.com%2Fprofile.php%3Fid%3D100093592506351%26mibextid%3DLQQJ4d"][/vc_column][/vc_row]
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[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Infrared Sauna Therapy by Le Rouge Room! I’m Raquel, le owner, here providing a space for you to relax, distress, and recharge. This valuable service is here for you, especially in today’s fast-paced world. Infrared saunas have become increasingly popular in recent years, as they offer a range of health benefits, and can help people feel rejuvenated and refreshed. Come join me and indulge in a serene space where you can enjoy “me time”.

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  Infrared Sauna Therapy in Temecula, Murrieta, Fallbrook, Menifee and surrounding areas.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_btn title="CHECK OUT MY INSTAGRAM" color="danger" size="lg" align="center" button_block="true" add_icon="true" link="url:http%3A%2F%2Fwww.instagram.com%2Fle_rouge_room%2F"][vc_btn title="CHECK OUT MY FACEBOOK" color="primary" size="lg" align="center" i_icon_fontawesome="fab fa-facebook-f" button_block="true" add_icon="true" link="url:https%3A%2F%2Fwww.facebook.com%2Fprofile.php%3Fid%3D100086398391502"][vc_btn title="CHECK OUT MY WEBSITE" color="inverse" size="lg" align="center" i_icon_fontawesome="fas fa-desktop" button_block="true" add_icon="true" link="url:https%3A%2F%2Fwww.lerougesauna.com%2F"][/vc_column][/vc_row]