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Jalen Russell – Strength & Conditioning Coach

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Jalen Russell – Strength & Conditioning Coach

Hello! My name is Jalen Russell. I’m a former Division I Athlete & now operate as a Strength & Conditioning Specialist and Fitness Coach. I would love to be your trainer! I graduated with my Bachelor’s degree (Exercise Science) in 2020, and my Master’s degree (Sport’s Performance and Conditioning) in 2022. All while playing Division I football and being voted team captain 3 seasons in a row.

I love to train anybody/everybody and help them achieve their goals. I have significant experience with both athletes and the general public. With a background in the physical therapy setting, I’m also very comfortable and enjoy working with the elderly! No matter the experience and or familiarity around the gym, I would love to assist you in your health and wellness, weight loss, strength & conditioning etc.

Along with strength & conditioning, as a former football player, I love coaching and teaching the new generations entering and participating in the sport. Being a football personal trainer gives me great joy, and training other sports is just as joyful!

Contact me today by texting 951-440-2547
Your consultation & first session are FREE

Strength & Conditioning Coach in Temecula



Personal Training Skills
  • Strength & Conditioning 100 %
  • Speed & Agility 100 %
  • Functional Mobility 100 %
  • Weight Loss/Nutrition 100 %
  • Late Term Injury Rehabilitation 100 %
  • Muscle Building 100 %
  • Fat Loss 100 %
  • Football 100 %
  • Sports/Athleticism 100 %
  • Group Training 100 %
  • Private Training 100 %
  • Affordability 100 %
Personal Training Experience
Bachelors Degree: Exercise Science
I received my Bachelors degree in Exercise Science from Southern Utah University in 2020!
Masters Degree: Sports Performance and Conditioning
Strength & Conditioning
Football
Sports
Weight Loss
Muscle Gain
Aerobic Conditioning
Nutrition

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Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

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[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Noah Widgins - Olympic Weightlifting, Speed and Agility Coach - What’s up future athletes! I'm Noah Widgins, owner of “TH3 XAMPL3: Sports Performance & Fitness”, and my passion lies in guiding individuals to be mentally tough, lead by example, and unlock their true athletic potential. I am dedicated to empowering and inspiring athletes to discover the athletic capabilities within themselves. I specialize in Olympic weightlifting for explosive power, as well as refining the finer elements of speed mechanics, agility, balance, and stability.What sets my methodology apart is the commitment to not just participation, but true domination in your chosen sport. I've developed my own training strategies designed to elevate your performance to new heights. Beyond the competitive arena, my expertise extends to the broader fitness spectrum, offering a range of options to cater to your unique preferences.Whether you're drawn to semi-private sessions, the intensity of heart-pounding HIIT classes, the personal touch of one-on-one training, or the flexibility of online coaching, the focus is unwaveringly on you—your goals, your way.If you're ready to embark on this transformative journey, reach out by filling out the form below. Let's connect, and work collaboratively towards your athletic aspirations. I am genuinely excited about the prospect of being a part of your transformative journey and helping you achieve your goals! Let’s set “TH3 XAMPL3”![/vc_column_text][/vc_column][/vc_row]
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    Personal Trainer in Temecula - Born in Boston Mass, moved to California in 1988 when I enlisted in the Marine Corps. Was stationed at Camp Pendleton Ca at Edson Range, WFTBN as an ammunition specialist.Went to Platt College after I was discharged and earned my BA degree in multimedia animation and 3D graphics. My passion soon became 3D character model development and motion capture.As time went by, it was hard to find a job doing what I loved to do so I applied for a job a Palomar Hospital as a maintenance engineer where I worked for 15 years. People at the hospital always asked me if I were a personal trainer just because I always kept myself in shape, but I just nodded my head and said naw.At the ripe old age of 50 I decided to compete in my first ever men’s physique competition where I placed 4th because I seen one of my friends do it close to my age. Fast forward three years later, I won my Pro card in Pittsburgh at the age of 53.Winning my Pro card was such an accomplishment to me especially at my age that I wanted to share my knowledge and experience with other athletes wanting to take themselves to the next level in fitness.Now, I love to train people. I love to see their accomplishments wether it be losing weight, competing, getting stronger, looking good along with being healthy.If you’re looking for some next level training and want to see a change in your life, come on board and let me share my knowledge and experience with you. I know you have what it takes!! LETS GO!
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