Personal Fitness Coach - Jalen Russell – Strength & Conditioning Coach

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Cell Phone #:
click to call 951-440-2547

Instagram: @jalen.t.russell

Jalen Russell – Strength & Conditioning Coach

Hello! My name is Jalen Russell. I’m a former Division I Athlete & now operate as a Strength & Conditioning Specialist and Fitness Coach. I would love to be your trainer! I graduated with my Bachelor’s degree (Exercise Science) in 2020, and my Master’s degree (Sport’s Performance and Conditioning) in 2022. All while playing Division I football and being voted team captain 3 seasons in a row.

I love to train anybody/everybody and help them achieve their goals. I have significant experience with both athletes and the general public. With a background in the physical therapy setting, I’m also very comfortable and enjoy working with the elderly! No matter the experience and or familiarity around the gym, I would love to assist you in your health and wellness, weight loss, strength & conditioning etc.

Along with strength & conditioning, as a former football player, I love coaching and teaching the new generations entering and participating in the sport. Being a football personal trainer gives me great joy, and training other sports is just as joyful!

Contact me today by texting 951-440-2547
Your consultation & first session are FREE

Strength & Conditioning Coach in Temecula

Product Grid
Personal Training Experience
Bachelors Degree: Exercise Science
I received my Bachelors degree in Exercise Science from Southern Utah University in 2020!
Masters Degree: Sports Performance and Conditioning
Strength & Conditioning
Football
Sports
Weight Loss
Muscle Gain
Aerobic Conditioning
Nutrition
Personal Training Skills
  • Strength & Conditioning 100 %
  • Speed & Agility 100 %
  • Functional Mobility 100 %
  • Weight Loss/Nutrition 100 %
  • Late Term Injury Rehabilitation 100 %
  • Muscle Building 100 %
  • Fat Loss 100 %
  • Football 100 %
  • Sports/Athleticism 100 %
  • Group Training 100 %
  • Private Training 100 %
  • Affordability 100 %

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Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

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