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Cynthia Baer – Weight Loss Specialist

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Cynthia Baer – Weight Loss Specialist

Cynthia Baer – Weight Loss Specialist – Welcome! My name is Cynthia Baer, and I’m passionate about helping individuals transform their lives through fitness. With over a decade of experience as a dedicated trainer, I’ve had the privilege of guiding hundreds of women on their journey to weight loss, confidence building, and increased energy levels.

My training philosophy is centered around personalized, results-driven programs tailored to each client’s unique needs, preferences, and goals. I specialize in weight loss, strength training, and endurance, and I believe in combining physical and mental training to ensure holistic transformation.

One of the cornerstones of my approach is personalized nutrition planning. I work closely with each client to develop a custom nutrition plan that complements their fitness goals and lifestyle, ensuring sustainable results. Whether it’s meal planning, dietary guidance, or nutritional coaching, I provide comprehensive support to help my clients achieve optimal health and wellness.

But it’s not just about the workouts and meal plans; it’s about building a supportive community and fostering accountability. I offer both one-on-one sessions and group training, creating opportunities for my clients to connect, motivate each other, and celebrate successes together. Currently, we’re gearing up for a mud run as a fun way to stay motivated and accountable.

The results speak for themselves. I’ve witnessed incredible transformations in clients of all ages and fitness levels, from busy moms to professionals looking to prioritize their health. By empowering them to embrace healthier habits and overcome obstacles, I’ve seen confidence soar and goals achieved.

Joining my programs isn’t just about getting fit; it’s about embarking on a journey towards a stronger, fitter, and happier version of yourself. If you’re ready to take that step, I’m here to guide and support you every step of the way.

Ready to start your fitness journey? Let’s connect! Feel free to reach out to me at (951) 269-0992 to schedule your complimentary consultation.



Personal Training Skills
  • boot camp 100 %
  • cardiovascular endurance 100 %
  • female trainer 100 %
  • flexibilty and mobility 100 %
  • group fitness 100 %
  • health and wellness 100 %
  • HIIT- high intensity interval training 100 %
  • Mind Body Fitness 100 %
  • Nutrition Coaching 100 %
  • Nutritionist 100 %
  • Online Training 100 %
  • Outdoor Fitness 100 %
  • Pre and Post Natal Fitness 100 %
  • Private Training 100 %
  • Semi Private 100 %
  • Weight Loss Management 100 %
Personal Training Experience
ISSA Certified


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Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

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