Alice Trowbridge – Personal Trainer

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text css_animation="fadeIn"]Elite Certified Online Personal Trainer - Hey guys! I'm Kayla Kassis, an ELITE Online Personal Trainer based at the Self Made Training Facility HQ in Temecula, California, servicing online clientele all across the United States. My unwavering passion revolves around empowering individuals on their journey for peak health and fitness. I do this by seamlessly integrating effective physical training with mindful, flexible dietary choices to encourage a healthy nutritional lifestyle that includes the things you love to eat. I am here to help you build a lifestyle, not a temporary diet with temporary results. I firmly believe that harmonizing these two vital components is the key to sustainable and transformative results in your fitness journey!At just 21 years old, I bring over 7 years of dedicated weight training experience and more than two years as an Elite Personal Trainer to the table. My own odyssey in the fitness industry emerged from grappling with disordered eating and a struggle to cultivate self-love. If you're reading this, you might relate to this journey of self-improvement.In May 2018, I consciously adopted a vegetarian lifestyle, eventually transitioning to full veganism by January 2022. Recently, I've enriched my diet with lean fish options, offering tailored guidance to individuals with diverse dietary preferences, whether you lean towards omnivorous or herbivorous choices.Throughout my personal fitness transformation, I shed approximately 30 pounds initially. However, my focus evolved beyond just shedding body weight. I now prioritize a comprehensive approach that includes optimizing muscle mass, managing body fat percentage, and most importantly builds SELF-LOVE. What started as a means to enhance my physical and mental well-being blossomed into an unwavering passion to help others on their own journeys.My journey ultimately led me to become a certified trainer. My motivation was twofold: to share my deep love for fitness and to motivate like-minded individuals, particularly during those challenging days when motivation lacks. I recognize that everyone encounters obstacles, but I'm here to guide you beyond those mental limitations.As you can see, nutrition and a great relationship with food is huge for me. As for my coaching style, I focus on weightlifting and strength and conditioning training to coach a majority of my clients. Whether you're looking to lose weight, put weight on in a healthy way, get stronger, get faster, or even learn about fitness and where it lies for you in your life, I am the trainer for you and I would love to be your support system through the whole process.For me, fitness became a healthy outlet, and I firmly believe it can be your lifeline too. If you're in search of a dedicated, experienced personal trainer who emphasizes the pivotal synergy between nutrition and physical fitness, you've found your partner in progress. Together, we can march on a path towards a healthier, happier you, and achieve the lasting results you desire in your health and fitness journey.[/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Zahra Jackson - Weightloss and Hypertrophy Personal Trainer - Hello! My name is Zahra Jackson. I am a competitive amateur bodybuilder! I have been bodybuilding for 3 years. In those three years, I have had the pleasure of competing three times. I am on the road to pursuing my IFBB Pro card. Prior to competing, I have been extremely active in high school and college sports such as basketball, track and field, softball, and golf. I have found my true love in bodybuilding and I am looking to inspire and help others in their journey!I specialize in strength and hypertrophy training, group exercise instruction, weight loss, and health and nutrition. I strive to make an impact in people's lives for them to achieve their healthiest and most desired look or goal. Building consistency is key and I will work to ensure you reach your goal by providing you detailed instruction, training programs, and weekly check-ins. Reaching your fitness goals shouldn't have to be over complicated. Everyone deserves the right to good health, remember you are not alone, so why not have the WILL TO WIN and let's reach your full potential!

What is your Training Specialty?

Weightloss and Hypertrophy Training

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[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Strength, Speed and Agility Coach - Hello, my name is Christopher DeBose, professionally known as Coach Chris. A true embodiment of discipline, perseverance, and unwavering determination has led an unforgettable life rooted in a passion for military service, sports and physical fitness.Born and raised in the South of Mississippi, I demonstrated early on an innate sense of duty and respect for my country. Inspired by my strong family tradition of military service, I eagerly pursued a path of honor and enlisted in the U.S. Marines straight out of high school.My dedication and relentless pursuit of excellence propelled me through the ranks of the military. Having demonstrated exceptional leadership skills and a natural ability to adapt under challenging circumstances, I consistently surpassed expectations. From basic training to deployments in combat zones, and 2 tours as a Drill Instructor. I exemplified the qualities of a true military professional - integrity, selflessness, and a fierce determination to train and protect my marines and the ideals my country stood for.I received extensive training and gained invaluable experience during my time in the Marine Corps. Through exercises and missions, I honed my strategic thinking, teamwork, resilience, and mental fortitude - qualities that would later benefit me greatly in my personal training career.After faithfully serving my country for 22 years, I decided to explore my lifelong passion for personal training. No stranger to hard work and discipline, I embarked on a rigorous journey to transition from military life to the competitive world of athletics. With an unparalleled work ethic and an unquenchable thirst for success, I've approached personal training with the same dedication and commitment that defined my military service.The transition from the structured nature of the military to the unpredictable world of Personal training has presented numerous challenges. However, resilience and determination has enabled me to surpass expectations and prove that my military discipline was a vital asset on the gridiron.I am beyond excited and looking forward to help you obtain your fitness goals. As a new member to the Self made family, but not new to the world of training and having to live by core values. The mission is set and the goal is obtainable. However, it will come with a challenge. Through countless hours of practice, physical conditioning, and mental preparation, my goal is to ensure you as an athlete are beyond prepared to become more focused, determined and dedicated.[/vc_column_text][/vc_column][/vc_row]