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Crystal Parry – Personal Trainer

Crystal Parry – Personal Trainer

Let me OFFICIALLY introduce myself as a personal trainer who wants to work
with YOU to help yo achieve your personal health & fitness goals!

My name is Crystal Parry, training alongside my business partner & mentor, Franco Giordanengo, in Temecula, California. I’m excited to be partnering with my own personal trainer, Franco, to help all kinds of people develop and grow in a healthy lifestyle of fitness. We share the same ideals: faith, family, community, and a passion to see people TRANSFORM! Our objective is to help & guide people to transformation of their physical health, emotional & mental states, athletic performance, and overall well-being & quality of life.

I have over 20 years experience athlete, coach, teacher, and I’ve undergone my own personal transformation – so I understand what it’s like to start from zero and what it takes to achieve a lifestyle of maintainable health and fitness! Throughout my childhood, college years, and adulthood as an athlete, I understand how injuries, and then a busy career and/or family life can shift one’s priorities over their own health. I am living proof that anyone’s obstacles can be overcome, perceived barriers to one’s wellness can be surpassed, and even levels of fitness from years past can be re imagined and super ceded.

I have been a teacher / instructor for over 20 years & I hold a Masters Degree in Teaching & Learning. I have a wide range of experiences in motivating & challenging students, with various learning styles, and coaching them toward success in learning & behavior modification as they learn & grow. I desire to help ANY student, of any age, reach their maximum potential!

I also have experience playing multiple sports, but especially soccer, at the club & collegiate levels, as well as being a women’s collegiate soccer coach, high school girl’s coach, and boys/girls youth soccer coach.

Fitness, nutrition, and overall health and wellness greatly contribute to my ability to carry out all of my responsibilities as a mother, wife, teacher, and Worship Director at my local church. God has given me many passions and ways of serving Him – and now another way I want to serve Him and others is by helping people discover and achieve a healthy lifestyle of fitness!

I can help you achieve your personal goals related to:

– online or in-person training
– personalized nutrition programs
– cardio programs
– weight & resistance training
– speed, agility, mobility
– stability & balance
– strength & power
– fat loss &/or muscle mass gain
– sport-specific athletic training
– supplement advisement

*Hablo español

Contact me now to set up a free consultation and we can get you started on your journey to a lifestyle of fitness today!

parrycrystal@gmail.com

@crystalslifestylefitness

@francoslifestylefitness

Credentials & Experience:

20+ years teaching, instructing, and coaching various age groups
Bilingual – English & Spanish
Multi-Sport Athlete from youth through adulthood
High School & Collegiate level coach
Credentialing through NASM (National Academy of Sports Medicine) with emphasis on: Certified Personal Training, Nutrition, & Corrective Exercise
Field Training & Mentorship under high level certified Personal Trainer / Coach
AMP Foundation & Self Care Certified – Hypervolt Percussion Device Therapy

Personal Training Experience

Weight Loss

Online Training

Athletic Training

Strength & Conditioning

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Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

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