[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text css_animation="fadeIn"]Hey everyone calls me french ,im a striking coach here at Self Made  training facility HQ in Temecula. i coach from your average joe to your professional level .I specialize in boxing, Muay Thai, kickboxing ,MMA and I'm also a brown belt in jui- jitsu. I'm also a strength and conditioning coach/sports specification. so if you want too train like a fighter and don't want to fight then i got you, but if you want to be one or already is one I got you also.[/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Hey there! I'm Brianna Campos, and I'm thrilled to introduce myself as your personal trainer here at Self Made Training Facility. With over six specialized certifications in sports conditioning, speed and agility, mobility and stability, and overall athletic performance, I'm dedicated to helping you achieve your fitness goals and surpass your limits.My journey into personal training stems from a deep-rooted passion for sports and fitness. Coming from an athletic background myself, having played basketball, volleyball, soccer, and softball, I understand the dedication and hard work it takes to excel in sports. Throughout my career, I've had the privilege of training professional athletes, as well as athletes at the collegiate level, including Division 1 and 2, NAIA, and Juco players. If you're an athlete seeking to elevate your performance, I'm here to guide you every step of the way.In addition to sports-specific training, I specialize in body recomposition and strength training. My approach prioritizes not just cutting weight and losing fat, but also gaining lean muscle and perfecting form. By focusing on slowing down each movement and fostering a strong mind-to-muscle connection, I ensure that every exercise is performed with precision and intention.But my role as your trainer goes beyond the physical aspect. I'm here to provide comprehensive support, including nutritional guidance to fuel your body optimally and strategies to strengthen your mental resilience. Having faced my own share of major injuries, including one that ended my athletic career, I understand the challenges of the recovery journey. With empathy and expertise, I'm committed to helping you overcome obstacles and reach your full potential.Whether you're an aspiring athlete striving for greatness or someone looking to transform their physique and overall well-being, I invite you to take the first step towards your goals. Fill out the consultation form below, and let's embark on this journey together. Your first session is on me, because I believe in investing in your success from the start.Let's make your fitness dreams a reality at Self Made Training Facility with Brianna Campos. Can't wait to meet you! 🏋️‍♂️💪[/vc_column_text][/vc_column][/vc_row]

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Let me OFFICIALLY introduce myself as a personal trainer who wants to work with YOU to help yo achieve your personal health & fitness goals!

My name is Crystal Parry, training alongside my business partner & mentor, Franco Giordanengo, in Temecula, California. I’m excited to be partnering with my own personal trainer, Franco, to help all kinds of people develop and grow in a healthy lifestyle of fitness. We share the same ideals: faith, family, community, and a passion to see people TRANSFORM! Our objective is to help & guide people to transformation of their physical health, emotional & mental states, athletic performance, and overall well-being & quality of life.I have over 20 years experience athlete, coach, teacher, and I’ve undergone my own personal transformation - so I understand what it’s like to start from zero and what it takes to achieve a lifestyle of maintainable health and fitness! Throughout my childhood, college years, and adulthood as an athlete, I understand how injuries, and then a busy career and/or family life can shift one’s priorities over their own health. I am living proof that anyone’s obstacles can be overcome, perceived barriers to one’s wellness can be surpassed, and even levels of fitness from years past can be re imagined and super ceded.I have been a teacher / instructor for over 20 years & I hold a Masters Degree in Teaching & Learning. I have a wide range of experiences in motivating & challenging students, with various learning styles, and coaching them toward success in learning & behavior modification as they learn & grow. I desire to help ANY student, of any age, reach their maximum potential!I also have experience playing multiple sports, but especially soccer, at the club & collegiate levels, as well as being a women’s collegiate soccer coach, high school girl’s coach, and boys/girls youth soccer coach.Fitness, nutrition, and overall health and wellness greatly contribute to my ability to carry out all of my responsibilities as a mother, wife, teacher, and Worship Director at my local church. God has given me many passions and ways of serving Him - and now another way I want to serve Him and others is by helping people discover and achieve a healthy lifestyle of fitness!I can help you achieve your personal goals related to:- online or in-person training - personalized nutrition programs - cardio programs - weight & resistance training - speed, agility, mobility - stability & balance - strength & power - fat loss &/or muscle mass gain - sport-specific athletic training - supplement advisement*Hablo español

Contact me now to set up a free consultation and we can get you started on your journey to a lifestyle of fitness today!

parrycrystal@gmail.com

@crystalslifestylefitness

@francoslifestylefitness

Credentials & Experience:

• 20+ years teaching, instructing, and coaching various age groups
• Bilingual - English & Spanish
• Multi-Sport Athlete from youth through adulthood
• High School & Collegiate level coach
• Credentialing through NASM (National Academy of Sports Medicine) with emphasis on: Certified Personal Training, Nutrition, & Corrective Exercise
• Field Training & Mentorship under high level certified Personal Trainer / Coach
• AMP Foundation & Self Care Certified - Hypervolt Percussion Device Therapy

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