FORMER NFL ATHLETE (Lineman) | Jiu Jitsu World Champion
Jason Shirley: Youth Athlete Training Specialist
Jason Shirley: From Pro Athlete to Building Champions
Jason Shirley’s dedication to athletic excellence extends far beyond his own impressive playing career. After captivating crowds with his talent on the field, Jason has transitioned into the role of a highly sought-after Professional Personal Trainer, specializing in empowering young athletes to reach their full potential.
A standout college player at Fresno State University, Jason’s talent landed him in the NFL Draft, where he was selected by the Cincinnati Bengals in 2008. Throughout his professional career, Jason showcased his versatility by playing for multiple teams, including the Seattle Seahawks, Carolina Panthers, Indianapolis Colts, and Washington Redskins. This experience honed his skills and instilled in him a deep understanding of the demands placed on athletes at the highest level.
Today, Jason leverages his expertise and passion for the game to coach young athletes with a professional-level approach. His training programs go beyond physical conditioning, focusing on developing the complete athlete. He helps young stars cultivate mental toughness, strategic thinking, and a strong work ethic, all crucial ingredients for success on and off the field.
Jason’s impact extends beyond individual athletes. He fosters a supportive training environment that promotes teamwork, camaraderie, and a love for the game. His own journey as a professional athlete fuels his dedication to helping young players achieve their dreams and navigate the challenges of the athletic world.
Personal Training Skills
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Athletic Performance
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Athletic Recovery
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Body Building
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boxing
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calisthenics
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cardiovascular endurance
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flexibilty and mobility
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HIIT- high intensity interval training
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Injury prevention
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Jui-Jitsu
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Martial Arts
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Power Lifting
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Private Training
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Rehab and Injury Prevention
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Speed and Agility
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Sports Specific Training
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Strength and Conditioning
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Yoga and Pilates
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