Eugene Bristol – Body Transformation Ages 40+ and Beginner Fitness Expert
I’m Eugene Bristol, the owner of SWHOLE at Self Made Training Facility in Temecula, California. My fitness journey began at a young age, growing up in Florida as an athlete. At 23, I joined the Marine Corps, where I served for 25 years. During my time in the military, I learned invaluable lessons about honor, courage, commitment, and discipline. These principles have guided my life and career, and now I’m dedicated to helping others achieve their fitness goals.
After retiring from the Marine Corps, I realized my passion for helping people reach their full potential. I specialize in working with individuals over 40 who are looking to get back in shape and reclaim their best selves. Whether you’re a beginner or someone who has fallen out of a fitness routine, I’m here to support you every step of the way.
At SWHOLE, we offer personalized training programs designed to meet your unique needs and goals. I’ve developed a proven approach that combines effective workouts, proper nutrition, and mental resilience. My goal is to help you not only achieve physical results but also develop a sustainable fitness lifestyle.
If you’re ready to take control of your health and fitness, I invite you to reach out to me today. Let’s work together to achieve your goals and become the best version of yourself.
Personal Training Skills
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Athletic Performance
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Balance Training
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Body Recomposition
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Core Training
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Family Fitness
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Flexibility And Mobility
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Functional Fitness
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Group Fitness
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Health and Wellness
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HIIT (High-Intensity Interval Training)
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Injury Prevention
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Male Trainer
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Mind Body Fitness
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Muscle Building
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Perimenopause and Menopause Training
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Personal Training
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Senior Fitness
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Speed & Agility
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Sports Performance Training
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Strength And Conditioning
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Weight Loss And Management
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