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Christian Ross – Bodybuilding & Muscle Hypertrophy Coach

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Christian Ross – Bodybuilding & Muscle Hypertrophy Coach

Christian Ross – Bodybuilding & Muscle Hypertrophy Coach – Hey there, I’m Christian Ross, an elite personal trainer with extensive experience in both the gym and sports competition. Through my experience I’m confident that I can guide you through and help you achieve whatever fitness goals you may be chasing. With a background in bodybuilding, sports training, and having gone through my own weight loss journey in which I lost over 80 pounds, I believe that I can help you reach any goal you set for yourself.

I believe that personal training should be a unique experience, and that is exactly what I offer. I provide specifically designed workout programs for all my clients tailored to meet their needs and goals; whether that be weight loss, muscle hypertrophy or strength training. A good workout program is one that is carefully made and adjusted throughout a client’s journey aimed to reach their goals, and I aim to create an experience for my clients that nurtures them towards positive lifestyle and physical changes.

In addition to a personalized workout program, I will provide you with a meal/nutrition plan to complement the efforts you put in with me. No matter what your goals may be, your eating habits directly affect your ability to reach them. My goal is to establish a healthy eating routine that complements your lifestyle and your goals, and in turn create a long lasting effect that betters your lifestyle. With a customized meal plan that fits seamlessly into your lifestyle and fits your dietary preferences, I believe I can get anyone to reach their full potential.

One of the biggest things I’ve learned with my time in the gym is the importance of accountability. I want my clients to reach their goals as much as they do, which is why I am with you every step of the way. Offering motivation, knowledge, and making adjustments based on your needs are some of the key aspects I prioritize as a trainer. As your trainer, my goal is to not only keep you accountable, but make you excited to workout and stay on track!

With the combination of personalized training programs, custom meal/nutrition plans and my unwavering support , there is nothing standing in the way of achieving your goal. I don’t believe in limitations, and I believe everyone has the ability to better themselves and reach their full potential, and together we can get there!

If you want to take the first step to better yourself and reach your goals, contact me to set up a free consultation!



Personal Training Skills
  • Body Building 100 %
  • health and wellness 100 %
  • Male Trainer 100 %
  • Online Training 100 %
  • Private Training 100 %
  • Semi Private 100 %
  • Strength and Conditioning 100 %
  • Weight Loss Management 100 %
  • Athletic Performance 100 %
  • Sport Specific Fitness and Athletic Training 100 %
Personal Training Experience
NASM Certified
AED Certified
CPR Certified


Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text css_animation="fadeIn"]As a certified personal trainer with over 3 years of experience, I am passionate about helping individuals achieve their health and fitness goals. I believe that fitness is a journey, not a destination, and I am dedicated to guiding my clients on this journey every step of the way.My approach to personal training is Holistic, taking into account not only physical fitness but also mental and emotional well-being. I understand that each client is unique, with their own strengths, limitations, and personal goals, and I tailor my training programs to meet their individual needs.My training philosophy is based on the belief that exercise should be challenging, but also enjoyable. I strive to make each session fun, engaging, and motivating, so that my clients not only see results, but also look forward to their workouts.I also offer customized nutrition plans and online coaching to help my clients achieve their goals outside of the gym. I believe that proper nutrition is key to achieving optimal health and fitness, and I work closely with my clients to develop healthy eating habits that are sustainable in the long-term.I have experience working with clients of all ages, fitness levels, and backgrounds, from beginners who are just starting their fitness journey to athletes looking to improve their performance. Whether you're looking to lose weight, build muscle, increase your energy, or just feel better about yourself, I can help you get there.My goal as a personal trainer is not only to help my clients achieve their immediate goals, but also to empower them with the knowledge and skills they need to maintain a healthy and active lifestyle for years to come. I believe that fitness is a lifelong journey, and I am committed to supporting my clients every step of the way.If you're ready to take your health and fitness to the next level, contact me today to schedule your free consultation. Let's work together to achieve your fitness goals ![/vc_column_text][/vc_column][/vc_row]
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    Weight Loss and Strength Training -
    Hey there! I’m Chandler Dunham, and I’m on a mission to empower others to transform their lives through fitness, just like I did.Growing up, I struggled with my own mental health challenges. Anxiety and self-doubt were constant companions. It wasn’t until I discovered the power of fitness and holistic health that I began to see a profound change in my life.Exercise became my sanctuary, my escape from the chaos of the world. With each workout, I felt stronger, not just physically, but mentally too. It was like I was shedding layers of negativity and insecurity with every drop of sweat.As I delved deeper into my fitness journey, I realized that it wasn’t just about looking good; it was about feeling good from the inside out. I embraced a holistic approach to health, focusing on nourishing my body with wholesome foods, nurturing my mind with positive thoughts, and challenging myself physically to reach new heights.This lifestyle change didn’t just transform my body; it transformed my entire outlook on life. I found a newfound confidence, a sense of purpose, and a zest for life that I had never experienced before.Now, as a passionate personal trainer, I’m dedicated to sharing that transformative power with others. I want to help people break free from their limitations, discover their inner strength, and become the best version of themselves.Whether you’re looking to lose weight, build muscle, or simply improve your overall well-being, I’m here to guide and support you every step of the way. Together, we’ll not only sculpt your dream body but also cultivate a healthy mindset that will empower you to thrive in all areas of your life.Join me on this journey to unleash your full potential, and let’s make your fitness goals a reality![/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_video link="https://youtube.com/shorts/-DSJqm6Vp1k?feature=share" align="center"][/vc_column][/vc_row]
      [vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]James is a personal trainer based out of Temecula, CA. He has 8 years of experience with 7 of those years being partnered with Self Made Training Facility.He specializes in building strength and muscle, weight loss management, and an overall healthy lifestyle. James provides his clients with a tailored program specific to each individual goal and makes sure to hold them accountable throughout the journey. His training philosophy is based off of what you put in is what you get out!Contact him today to schedule your complimentary assessment![/vc_column_text][/vc_column][/vc_row]