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Alexis Kuehl – Certified Personal Trainer

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Alexis Kuehl – Certified Personal Trainer

I’m Alexis, a certified personal trainer and nutrition coach who is passionate about helping others achieve their fitness goals and adopt overall healthier lifestyle habits. I specialize in weight loss, muscle gain, bodybuilding, mobility and nutrition. I understand that each athlete is unique, so I will work closely with you to create a personalized workout plan and nutrition program that is tailored to your individual needs and goals. My goal is to help guide you through your own fitness journey and help you learn how to properly fuel your body while doing so.

Whether you’re looking to lose weight, build muscle, or simply improve your overall health and well-being, I am here to help you every step of the way.



Personal Training Skills
  • Body Building 100 %
  • Weightlifting 100 %
  • Mobility training 100 %
  • Functional strength training 100 %
Personal Training Experience
Certified Personal Trainer
Certified Nutritionist
Group Training
Online Coaching


Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Personal Trainer - Hey everyone! My name is Kyle and I’m a multiple combat tour, disabled veteran that’s had to overcome career ending injuries after 16 years in the Army. I’ve dealt with and overcome multiple traumatic head injuries, disc and nerve damage in neck and lower back, shoulder injuries and combat related ptsd. My goal now as a personal trainer is to help others who are suffering from injuries and chronic pain to live better each day. My holistic and faith based approach to fitness puts just as much emphasis on mindset as it does to the physical aspects of training. My goal is for you to leave each session feeling stronger mentally and physically.I also have 4 years of experience training and coaching youth athletes to perform at the highest level in their sport. Taking several teams to CIF competitions and national events in track and cross country. If you are dealing with previous injuries or are an athlete looking to improve your performance or just wanting to improve your overall fitness, contact me today to get your complimentary consultation and assessment session!IG: @zen1fitnessFB: Kyle ShimasakiEmail: kyle.shimasaki@gmail.comCell: (541)505-2620[/vc_column_text][/vc_column][/vc_row]
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    Personal Trainer in Temecula - Born in Boston Mass, moved to California in 1988 when I enlisted in the Marine Corps. Was stationed at Camp Pendleton Ca at Edson Range, WFTBN as an ammunition specialist.Went to Platt College after I was discharged and earned my BA degree in multimedia animation and 3D graphics. My passion soon became 3D character model development and motion capture.As time went by, it was hard to find a job doing what I loved to do so I applied for a job a Palomar Hospital as a maintenance engineer where I worked for 15 years. People at the hospital always asked me if I were a personal trainer just because I always kept myself in shape, but I just nodded my head and said naw.At the ripe old age of 50 I decided to compete in my first ever men’s physique competition where I placed 4th because I seen one of my friends do it close to my age. Fast forward three years later, I won my Pro card in Pittsburgh at the age of 53.Winning my Pro card was such an accomplishment to me especially at my age that I wanted to share my knowledge and experience with other athletes wanting to take themselves to the next level in fitness.Now, I love to train people. I love to see their accomplishments wether it be losing weight, competing, getting stronger, looking good along with being healthy.If you’re looking for some next level training and want to see a change in your life, come on board and let me share my knowledge and experience with you. I know you have what it takes!! LETS GO!
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