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Frenchie Seymany – MMA – Mixed Martial Arts Coach

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Frenchie Seymany – MMA – Mixed Martial Arts Coach

Hey everyone calls me french ,im a striking coach here at Self Made  training facility HQ in Temecula. i coach from your average joe to your professional level .I specialize in boxing, Muay Thai, kickboxing ,MMA and I’m also a brown belt in jui- jitsu. I’m also a strength and conditioning coach/sports specification. so if you want too train like a fighter and don’t want to fight then i got you, but if you want to be one or already is one I got you also.



Personal Training Experience
Strength & Conditioning
Boxing
muay thai/kickboxing
brazilian jujitsu
mma


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Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

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Personal Trainer in Temecula - Born in Boston Mass, moved to California in 1988 when I enlisted in the Marine Corps. Was stationed at Camp Pendleton Ca at Edson Range, WFTBN as an ammunition specialist.Went to Platt College after I was discharged and earned my BA degree in multimedia animation and 3D graphics. My passion soon became 3D character model development and motion capture.As time went by, it was hard to find a job doing what I loved to do so I applied for a job a Palomar Hospital as a maintenance engineer where I worked for 15 years. People at the hospital always asked me if I were a personal trainer just because I always kept myself in shape, but I just nodded my head and said naw.At the ripe old age of 50 I decided to compete in my first ever men’s physique competition where I placed 4th because I seen one of my friends do it close to my age. Fast forward three years later, I won my Pro card in Pittsburgh at the age of 53.Winning my Pro card was such an accomplishment to me especially at my age that I wanted to share my knowledge and experience with other athletes wanting to take themselves to the next level in fitness.Now, I love to train people. I love to see their accomplishments wether it be losing weight, competing, getting stronger, looking good along with being healthy.If you’re looking for some next level training and want to see a change in your life, come on board and let me share my knowledge and experience with you. I know you have what it takes!! LETS GO!
[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_video link="https://www.youtube.com/watch?v=c6HnBfefWMQ" align="center"][/vc_column][/vc_row]
    [vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Strength, Speed and Agility Coach - Hello, my name is Christopher DeBose, professionally known as Coach Chris. A true embodiment of discipline, perseverance, and unwavering determination has led an unforgettable life rooted in a passion for military service, sports and physical fitness.Born and raised in the South of Mississippi, I demonstrated early on an innate sense of duty and respect for my country. Inspired by my strong family tradition of military service, I eagerly pursued a path of honor and enlisted in the U.S. Marines straight out of high school.My dedication and relentless pursuit of excellence propelled me through the ranks of the military. Having demonstrated exceptional leadership skills and a natural ability to adapt under challenging circumstances, I consistently surpassed expectations. From basic training to deployments in combat zones, and 2 tours as a Drill Instructor. I exemplified the qualities of a true military professional - integrity, selflessness, and a fierce determination to train and protect my marines and the ideals my country stood for.I received extensive training and gained invaluable experience during my time in the Marine Corps. Through exercises and missions, I honed my strategic thinking, teamwork, resilience, and mental fortitude - qualities that would later benefit me greatly in my personal training career.After faithfully serving my country for 22 years, I decided to explore my lifelong passion for personal training. No stranger to hard work and discipline, I embarked on a rigorous journey to transition from military life to the competitive world of athletics. With an unparalleled work ethic and an unquenchable thirst for success, I've approached personal training with the same dedication and commitment that defined my military service.The transition from the structured nature of the military to the unpredictable world of Personal training has presented numerous challenges. However, resilience and determination has enabled me to surpass expectations and prove that my military discipline was a vital asset on the gridiron.I am beyond excited and looking forward to help you obtain your fitness goals. As a new member to the Self made family, but not new to the world of training and having to live by core values. The mission is set and the goal is obtainable. However, it will come with a challenge. Through countless hours of practice, physical conditioning, and mental preparation, my goal is to ensure you as an athlete are beyond prepared to become more focused, determined and dedicated.[/vc_column_text][/vc_column][/vc_row]
      [vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Personal Trainer in Temecula -“Hey there, I'm Priscilla Small! I am a in person and online trainer here at the Temecula Self made Training facility. I believe that physical health is tied into mental well being. A strong body starts with a strong mindset. I help you create a positive and healthy lifestyle customized specifically to your needs. I focus on, toning, calisthenics, helping individuals drop body fat percentage while gaining muscle, and those who have busy schedules I help you make time! Specifically, I work with women who are looking to build their dream figure. My whole life I played sports and as I got to adulthood I realized how much I loved being active and turned it into a lifestyle the same way you can.In my training approach, I don’t believe in quick fixes. I'm all about personalizing workout plans and incorporating mindful dietary choices for long-term well-being. My aim is to guide you through a sustainable fitness journey that fits your unique needs.What sets me apart is my commitment to body recomposition and building YOUR dream figure. I understand the challenges of striking that balance between shedding body fat and gaining muscle. For women seeking their ideal figure, I offer a tailored approach that combines targeted exercises with nutritional guidance.Starting my journey as a personal trainer at a young age, my certification is a reflection of my dedication to sharing knowledge, motivating others, helping women create self love, guiding you on how to align and elevate your lifestyle. I believe in the power of a healthy lifestyle, and I'm here to be your support system every step of the way.Whether your goal is to drop body fat, gain muscle, or achieve your definition of your dream physique, I'm here to help you make progress at your own pace. Let's work together to create a sustainable fitness plan that aligns with your goals, so you can feel your best, inside and out.”[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_btn title="CHECK OUT MY INSTAGRAM" color="danger" size="lg" align="center" i_icon_fontawesome="fab fa-instagram" button_block="true" add_icon="true" link="url:https%3A%2F%2Fwww.instagram.com%2Fselfmadetrainingfacility%2Fp%2FCwQ_7U6PB0Z%2F%3Fimg_index%3D1"][vc_btn title="CHECK OUT MY LINKTREE" color="success" size="lg" align="center" i_icon_fontawesome="fas fa-tree" button_block="true" add_icon="true" link="url:https%3A%2F%2Flinktr.ee%2Fsmallpris"][/vc_column][/vc_row]