Gina Colonna – Personal Trainer
As a single mother of two teenagers, I know firsthand how difficult it can be to balance daily responsibilities with maintaining a healthy and active lifestyle. My own fitness journey began thirteen years ago after a health scare threatened to take away my joy of movement. Rather than accepting the prognosis from my doctor, I focused on being active and fit once again. This was the beginning of my addiction to fitness, particularly group fitness classes. I began teaching classes to regain my strength and endurance, and I quickly realized how much I loved helping others feel good about themselves through exercise.
Through my love of group fitness, I became an International Trainer/Presenter for LesMills, a global leader in the fitness industry, as well as a NASM CPT – Personal Trainer. I now take pride in my ability to offer a range of services, from 1:1 personal training to small group training and group fitness classes.
My goal is to connect with, motivate, educate, and accommodate each client’s individual fitness abilities. Whether you want to slim down, gain muscle, tone and shape your body, build endurance and athleticism, or simply become your best self mentally and physically, your goals are my goals. My passion is to help you transform your physical abilities and become the best version of yourself.
As your personal trainer, I will work with you to develop a customized fitness plan that is tailored to your specific needs and goals. With my expertise and experience, I can help you achieve your fitness objectives and provide the support and encouragement you need along the way.
Don’t let the daily stresses of life get in the way of achieving your fitness goals. Contact me today to learn more about my services and how I can help you become your best self through physical activity. Together, we can transform your body and your life.
| CERTIFICATES |
| NASM CPT, /ACE/AFFA Certified Group Fitness Instructor, Les Mills International Trainer/Presenter, Advanced Instructor & Trainer to the Trainers. BodyPump, BodyCombat, LM Core, Les Mills Grit, Les Mills Barre, TRX, Cycle, Yoga Level 1, Kettlebell and many more. |
| AREAS of TRAINING |
| I am a lifestyle trainer. I will make sure that during our time you feel empowered and inspired. During a training session you will feel challenged and accomplished. Together we will learn proper technique, build strength, increase endurance, mobility and confidence in your movements and abilities while guiding you in making lifestyle changes to encourage overall health and longevity. My goal is to boost your overall outlook on your body and what it is capable of. Wen you feel better, you will ultimately take more pride in your daily habits which will result in a full body, lifestyle transformation. Physically and emotionally. Fitness for Sanity not Vanity… |
Brandon Williamson – Personal Trainer
Personal Trainer – Brandon Williamson is an experienced personal trainer, as well as a professional MMA fighter and wrestling coach. He takes a holistic approach to fitness, tailoring his training programs to meet the unique needs and goals of each client. Whether you’re looking to lose weight, build muscle, or improve your overall health and fitness, Brandon’s expertise can help you achieve your goals. He has worked with a diverse range of clients, from professional athletes to everyday people, and his dedication to his clients’ success is unparalleled. With Brandon’s guidance and support, you can become the best version of yourself and achieve your fitness goals.
Kyle Shimasaki – Personal Trainer
Personal Trainer – Hey everyone! My name is Kyle and I’m a multiple combat tour, disabled veteran that’s had to overcome career ending injuries after 16 years in the Army. I’ve dealt with and overcome multiple traumatic head injuries, disc and nerve damage in neck and lower back, shoulder injuries and combat related ptsd. My goal now as a personal trainer is to help others who are suffering from injuries and chronic pain to live better each day. My holistic and faith based approach to fitness puts just as much emphasis on mindset as it does to the physical aspects of training. My goal is for you to leave each session feeling stronger mentally and physically.I also have 4 years of experience training and coaching youth athletes to perform at the highest level in their sport. Taking several teams to CIF competitions and national events in track and cross country. If you are dealing with previous injuries or are an athlete looking to improve your performance or just wanting to improve your overall fitness, contact me today to get your complimentary consultation and assessment session!IG: @zen1fitnessFB: Kyle ShimasakiEmail: kyle.shimasaki@gmail.comCell: (541)505-2620
Katie Jones – Vitamin Injection and IV Hydration Therapy
As healthcare costs continue to rise, many people are seeking alternative solutions to maintain their health and well-being. That’s where Katie and her nursing-led clinic, Arrive Health & Wellness, comes in – offering all-natural treatments to help you feel your best.
Katie, the owner and nurse, is passionate about promoting health and wellness through natural means. She believes that the body has the ability to heal itself, and that sometimes all it needs is a little help. That’s where the clinic’s vitamin injection and IV hydration therapy come in.
Vitamin injection and IV hydration therapy are both highly effective ways to deliver essential vitamins and nutrients directly into the bloodstream, bypassing the digestive system. This means that the body can absorb 100% of the vitamins and minerals, leading to faster and more effective results. And because the treatments are all-natural, there are no harsh side effects or risks of allergic reactions.
Many people report feeling the positive effects of the treatments almost instantly. They report increased energy levels, improved immune function, clearer skin, and improved mental clarity. The treatments are also great for those with busy lifestyles who may not have the time to take daily vitamins or eat a balanced diet.
At Arrive Health & Wellness, Katie and her team of healthcare professionals work with each patient to develop a personalized treatment plan that meets their specific needs. Whether you’re looking to boost your immune system, increase your energy levels, or improve your overall health and well-being, they can help.
In addition to the vitamin injection and IV hydration therapy, the clinic also offers a range of other wellness services, including massage therapy, nutritional counseling, and more. They believe in taking a holistic approach to health and wellness, addressing the root causes of health issues rather than just treating the symptoms.
So if you’re looking to improve your health and well-being naturally, look no further than Katie and Arrive Health & Wellness. Contact us today to schedule your appointment and start your journey towards optimal health.
At Arrive Health and Wellness, we are committed to providing high-quality health and wellness services to people in the 15 surrounding communities of Temecula, California. Our team of experienced professionals works closely with individuals and families to develop personalized wellness plans that help them achieve their health goals. We offer a wide range of services, including nutritional counseling, fitness training, stress management, and more, all designed to help our clients live healthier, happier lives. Our service area includes the following cities: Temecula, Murrieta, Lake Elsinore, Wildomar, Menifee, Canyon Lake, Sun City, Hemet, San Jacinto, Perris, Moreno Valley, Riverside, Corona, Norco, and Eastvale. Whether you’re looking to improve your diet, increase your fitness level, or manage stress and anxiety, Arrive Health and Wellness is here to help.
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Israel Delgado - ISSA Certified Personal Trainer in Temecula
Israel Daniel is a highly regarded advanced personal trainer who offers his expert services at Self Made Training Facility, a premier 18,000 sq. ft. gym located in Southern California’s beautiful Temecula Wine Country. Certified by the International Sports Science Association (ISSA), Israel is a specialist in fat loss and muscle tone, the perfect combination for clients looking to prepare for the upcoming beach and pool season.
With years of experience, Israel has trained clients with various body types and has a proven track record of helping them achieve their personal fitness goals. His clients cannot speak highly enough of his expertise and understanding of fitness.
Israel’s passion for fitness and understanding of the industry began in his childhood, growing up in Temecula’s Wine Country. After losing both parents at the age of 4, he faced many challenges and by age 11, he weighed 225 pounds and suffered from childhood obesity. Israel attended military school for 3 years, where he gained discipline, lost excess weight, and experienced firsthand the transformative benefits of exercise.
Contact Israel Daniel today to hire one of the most sought-after personal trainers in Southern California’s Wine Country. With his specialized programs and access to SLFMD’s top-of-the-line workout options, you can expect to achieve your fitness goals much faster.
Jackilyn Lowry – Personal Trainer in Temecula
Jackilyn is a highly skilled and dedicated fitness professional who is thrilled to have finally made her passion her career. With over 18 years of experience in training and weightlifting and 10 years of certification as a personal trainer, Jackilyn has an extensive background in the fitness industry.
In addition to her passion for fitness, Jackilyn has spent the past 7 years working as a police officer in San Diego. During her time as a police officer, she utilized fitness as a means of coping with the stress and demands of the job, as well as staying physically prepared for any challenges that may arise in the field.
Aside from her professional pursuits, Jackilyn is also a dedicated figure competitor and has developed a true passion for the world of bodybuilding. She has a strong belief in the power of fitness to empower women and help them become their strongest, most confident selves.
With her passion for fitness, her dedication to her clients, and her extensive experience, Jackilyn is well-positioned to inspire and motivate women to achieve their fitness goals. She is committed to showing the world that strength is indeed beautiful and is excited to continue pursuing her career in the fitness industry.
Find a Personal Trainer in the following areas near you,
Wildomar. Murrieta. Menifee. Temecula. Fallbrook. Deluz. Rainbow. Lake Village. French Valley. Dutch Village. Winchester. La Cresta. Lake Elsinore. Canyon Lake. Pechanga. Murrieta Hot Springs. Sun City.
Kayla Kassis – Elite Certified Online Personal Trainer
Elite Certified Online Personal Trainer – Hey guys! I’m Kayla Kassis, an ELITE Online Personal Trainer based at the Self Made Training Facility HQ in Temecula, California, servicing online clientele all across the United States. My unwavering passion revolves around empowering individuals on their journey for peak health and fitness. I do this by seamlessly integrating effective physical training with mindful, flexible dietary choices to encourage a healthy nutritional lifestyle that includes the things you love to eat. I am here to help you build a lifestyle, not a temporary diet with temporary results. I firmly believe that harmonizing these two vital components is the key to sustainable and transformative results in your fitness journey!
At just 21 years old, I bring over 7 years of dedicated weight training experience and more than two years as an Elite Personal Trainer to the table. My own odyssey in the fitness industry emerged from grappling with disordered eating and a struggle to cultivate self-love. If you’re reading this, you might relate to this journey of self-improvement.
In May 2018, I consciously adopted a vegetarian lifestyle, eventually transitioning to full veganism by January 2022. Recently, I’ve enriched my diet with lean fish options, offering tailored guidance to individuals with diverse dietary preferences, whether you lean towards omnivorous or herbivorous choices.
Throughout my personal fitness transformation, I shed approximately 30 pounds initially. However, my focus evolved beyond just shedding body weight. I now prioritize a comprehensive approach that includes optimizing muscle mass, managing body fat percentage, and most importantly builds SELF-LOVE. What started as a means to enhance my physical and mental well-being blossomed into an unwavering passion to help others on their own journeys.
My journey ultimately led me to become a certified trainer. My motivation was twofold: to share my deep love for fitness and to motivate like-minded individuals, particularly during those challenging days when motivation lacks. I recognize that everyone encounters obstacles, but I’m here to guide you beyond those mental limitations.
As you can see, nutrition and a great relationship with food is huge for me. As for my coaching style, I focus on weightlifting and strength and conditioning training to coach a majority of my clients. Whether you’re looking to lose weight, put weight on in a healthy way, get stronger, get faster, or even learn about fitness and where it lies for you in your life, I am the trainer for you and I would love to be your support system through the whole process.
For me, fitness became a healthy outlet, and I firmly believe it can be your lifeline too. If you’re in search of a dedicated, experienced personal trainer who emphasizes the pivotal synergy between nutrition and physical fitness, you’ve found your partner in progress. Together, we can march on a path towards a healthier, happier you, and achieve the lasting results you desire in your health and fitness journey.
Kurt Hoak – Personal Trainer in Temecula
Personal Trainer in Temecula – Hey there! I’m Kurt Hoak and I am a coach/trainer here at SMTF. My journey so far has been diverse to say the least – from working in a physical therapy clinic as a PT Aid, interning at a rehabilitation-focused gym, to running a store front as a team lead for Bicycle Warehouse, I’ve gained a well-rounded perspective on health and fitness as well as developing highly refined interpersonal relationship skills. I completed my Bachelor’s degree in Kinesiology at California State University of San Marcos, so I have a structured breadth of knowledge on the topic of exercise physiology.With about a decade of personal experience in weight lifting, I’m not just a trainer; I’m someone who truly understands the transformative power of fitness. My approach is all about empowerment and support. I’m driven, hardworking, and completely dedicated to helping you conquer your goals. Your success is my success, and I’ll be with you every step of the way.Being personable is a key trait of mine that helps solidify long term relationships with athletes. I believe that building a strong rapport with my clients is essential for creating a comfortable and motivating environment. I adapt my techniques to suit your unique needs because I understand that no two fitness journeys are the same. Patience is another characteristic I actively practice – I know that lasting change and new challenges take time, and I’m here to guide you patiently and persistently.So, whether you’re taking your first steps into the fitness world or you’re a seasoned vet aiming to break barriers, I’m here to craft a personalized roadmap for your success. Let’s take on this journey together and make your goals a reality.
Christina Jakymiw – Certified Fitness Trainer
Christina Jakymiw is a certified fitness trainer dedicated to helping women achieve their health and fitness goals. Christina completed her undergraduate degree in Kinesiology and Nutrition from San Diego State University, and holds a Master’s degree in Exercise Physiology from California State University of Long Beach. Christina’s vast educational background has allowed her the opportunity to work with a wide array of clients over the years- from improvement in sport performance to treatment in cardiac rehabilitation.
However, her passion for women’s health and fitness began when she realized the overwhelming number of women experiencing the negative effects of hormonal changes on their body composition. Christina also noticed the lack of knowledge in the fitness space to address this issue. She resolved to learn as much as she could and obtained certifications as a Strength and Conditioning Specialist and Pre/Post-Natal Fitness Coach. For the past 10 years Christina has specialized in creating personalized training and diet plans for women that take into consideration the unique hormonal and physiological changes that occur throughout their lives. She is particularly interested in helping women who are struggling with PCOS, menopause, and postpartum weight gain.
Christina’s approach to fitness is based on building lifestyle habits that lead to sustainable results. She emphasizes the importance of a healthy mindset, balanced nutrition, and regular exercise in achieving long-term health and wellness. Whether you are looking to lose weight, build strength, or simply improve your overall health and wellbeing, Christina Jakymiw is the fitness trainer you need. Her personalized, research-based approach is sure to help you achieve your goals and transform your life.
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