Personal Fitness Coach - Adrian Garcia – Personal Trainer in Temecula
Personal Training Skills
Personal Training Experience
Adrian Garcia – Personal Trainer in Temecula
Personal Trainer in Temecula –
I am Adrian Garcia, a dedicated Personal Trainer based at Self-Made Training Facility in Temecula. My true passion lies in enhancing mobility and overall wellness throughout the body. I firmly believe that holistic health is the harmonious alignment of both our minds and bodies, and I thrive on being a keen listener to facilitate this connection.
With a degree in Alternative and Complementary Medicine from Everglades University in Florida, I have delved into a wide array of healing modalities including Chinese medicine, Ayurveda, Homeopathy, breath work, and body work. My professional journey has primarily focused on assisting seniors in improving their range of motion, balance, and strength, ultimately bolstering their confidence in daily life activities. In the past year, I have been instrumental in helping individuals achieve their health and fitness objectives by instilling a transformative mindset, both in and out of the gym.
Beyond my professional endeavors, I am an avid parkour athlete. I find exhilaration in the art of jumping onto, over, and off of stuff. Parkour, to me, is more than just a sport; it’s a mental crucible that builds unwavering mental fortitude and pushes one to their limits.
If you’re seeking to embark on a journey towards improved mobility, wellness, and holistic health, or if you share a passion for parkour, please don’t hesitate to connect with me. Let’s work together to achieve your fitness goals and explore the boundless possibilities of the body and mind!
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Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas