Frenchie Seymany – MMA – Mixed Martial Arts Coach

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text css_animation="fadeIn"]As a certified personal trainer with over 3 years of experience, I am passionate about helping individuals achieve their health and fitness goals. I believe that fitness is a journey, not a destination, and I am dedicated to guiding my clients on this journey every step of the way.My approach to personal training is Holistic, taking into account not only physical fitness but also mental and emotional well-being. I understand that each client is unique, with their own strengths, limitations, and personal goals, and I tailor my training programs to meet their individual needs.My training philosophy is based on the belief that exercise should be challenging, but also enjoyable. I strive to make each session fun, engaging, and motivating, so that my clients not only see results, but also look forward to their workouts.I also offer customized nutrition plans and online coaching to help my clients achieve their goals outside of the gym. I believe that proper nutrition is key to achieving optimal health and fitness, and I work closely with my clients to develop healthy eating habits that are sustainable in the long-term.I have experience working with clients of all ages, fitness levels, and backgrounds, from beginners who are just starting their fitness journey to athletes looking to improve their performance. Whether you're looking to lose weight, build muscle, increase your energy, or just feel better about yourself, I can help you get there.My goal as a personal trainer is not only to help my clients achieve their immediate goals, but also to empower them with the knowledge and skills they need to maintain a healthy and active lifestyle for years to come. I believe that fitness is a lifelong journey, and I am committed to supporting my clients every step of the way.If you're ready to take your health and fitness to the next level, contact me today to schedule your free consultation. Let's work together to achieve your fitness goals ![/vc_column_text][/vc_column][/vc_row]

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Richard Rodriguez, a dedicated personal trainer, has always been driven by his humble beginnings. Born in the United States and raised in a small, tight-knit community in Mexico, he learned the value of hard work and determination at an early age. As the son of immigrants, he witnessed the sacrifices his parents made to provide for their family, instilling in him a strong work ethic and resilience.Richard's journey into the world of fitness began when he faced his own weight issues as an emerging adult. Determined to make a change, he started studying nutrition and exercise, immersing himself in the science of health and wellness. His personal transformation not only boosted his confidence but also ignited a desire to help others on their fitness journeys.Starting from scratch, Richard pursued certifications in personal training, weight loss management, and strength and conditioning. He soon became known for his passion and dedication, earning a reputation as the go-to trainer for those seeking lasting results. Richard specializes in weight loss, drawing from his own experience to offer practical and effective strategies. His emphasis on calisthenics, a form of exercise that requires no equipment, appeals to clients of all backgrounds and fitness levels.What sets Richard apart is his genuine care for his clients. He takes the time to understand their individual goals, challenges, and motivations, tailoring each program to suit their needs. As he says, “It’s not just about changing our bodies, but also a complete transformation of the mind.” This quote now stands as the cornerstone of his business, 360 Transformation.Today, Richard Rodriguez is a successful personal trainer, helping countless individuals shed pounds, gain strength, and boost their self-esteem. He remains rooted in his humble beginnings, continuously inspiring others to embark on their own fitness journeys. With his unwavering commitment and expertise, he exemplifies how determination and dedication can lead to a life of fulfillment and health.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_custom_heading text="WATCH MY BIO VIDEO - ENGLISH" font_container="tag:h2|font_size:23|text_align:center|color:%23dd3333" use_theme_fonts="yes"][vc_video link="https://youtube.com/shorts/WElybMuLuZA?feature=share" align="center"][/vc_column][/vc_row][vc_row][vc_column][vc_custom_heading text="WATCH MY BIO VIDEO - SPANISH" font_container="tag:h2|font_size:23|text_align:center|color:%23dd3333" use_theme_fonts="yes"][vc_video link="https://youtube.com/shorts/Xk8FRirUFxY?feature=share" align="center"][/vc_column][/vc_row]

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