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Sean Shannon – Personal Trainer in Temecula

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Sean Shannon – Personal Trainer in Temecula

Meet Sean Shannon, a personal trainer with a passion for helping moms and dads achieve their health and fitness goals. With over 9 years of experience in the fitness industry, Sean has developed a reputation as an expert in training clients of all ages and fitness levels, with a particular focus in weight loss, strength training, and contest prep.

With an Exercise Science degree from Point Loma Nazarene University and having studied Sport and Exercise Science at the University of Limerick in Ireland, Sean is fully equipped to meet your fitness needs. He has also trained numerous trainers at Self Made Training Facility. He is your trainers trainer.

Sean takes a holistic approach to fitness, focusing not only on physical exercise but also on nutrition, mental health, and overall well-being. He believes that every client is unique and works closely with each individual to develop a personalized fitness plan that fits their lifestyle, goals, and needs.

Parents understand the challenges of balancing family life and fitness. Sean is dedicated to helping clients navigate these challenges and make fitness a sustainable part of their daily routine. With a light hearted and supportive coaching style, Sean motivates and empowers clients to reach their full potential and achieve lasting results.

Whether you are a parent looking to get back in shape, an experienced athlete seeking to take your fitness to the next level, or anyone in between, Sean has the knowledge, experience, and passion to help you achieve your fitness goals. Get in touch today to start your fitness journey with a trainer who understands what it takes to succeed.

COUPONS FOR YOU!

Meals by Mel (10% off code Sean10)
Amino Asylum (20% off code cannon)
Trulean Everyday Greens and Wellness Formula (15% off code TLSSHANNON15)



Personal Training Skills
  • Competitive Bodybuilding 100 %
  • NPC/IFBB Contest Prep 100 %
  • Fit Moms 100 %
  • Project DadBod 100 %
  • High School and Collegiate Sports 100 %
Personal Training Experience
ISSA Certified Personal Trainer
ISSA Nutrition Specialist
NSCA Strength and Conditioning Specialist


Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

James Farol - Personal Trainer
[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h2|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]James is a personal trainer based out of Temecula, CA. He has 8 years of experience with 7 of those years being partnered with Self Made Training Facility.He specializes in building strength and muscle, weight loss management, and an overall healthy lifestyle. James provides his clients with a tailored program specific to each individual goal and makes sure to hold them accountable throughout the journey. His training philosophy is based off of what you put in is what you get out!Contact him today to schedule your complimentary assessment![/vc_column_text][/vc_column][/vc_row]
Gina Colonna - Personal Trainer
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As a single mother of two teenagers, I know firsthand how difficult it can be to balance daily responsibilities with maintaining a healthy and active lifestyle. My own fitness journey began thirteen years ago after a health scare threatened to take away my joy of movement. Rather than accepting the prognosis from my doctor, I focused on being active and fit once again. This was the beginning of my addiction to fitness, particularly group fitness classes. I began teaching classes to regain my strength and endurance, and I quickly realized how much I loved helping others feel good about themselves through exercise.Through my love of group fitness, I became an International Trainer/Presenter for LesMills, a global leader in the fitness industry, as well as a NASM CPT - Personal Trainer. I now take pride in my ability to offer a range of services, from 1:1 personal training to small group training and group fitness classes.My goal is to connect with, motivate, educate, and accommodate each client's individual fitness abilities. Whether you want to slim down, gain muscle, tone and shape your body, build endurance and athleticism, or simply become your best self mentally and physically, your goals are my goals. My passion is to help you transform your physical abilities and become the best version of yourself.As your personal trainer, I will work with you to develop a customized fitness plan that is tailored to your specific needs and goals. With my expertise and experience, I can help you achieve your fitness objectives and provide the support and encouragement you need along the way.Don't let the daily stresses of life get in the way of achieving your fitness goals. Contact me today to learn more about my services and how I can help you become your best self through physical activity. Together, we can transform your body and your life.Female Personal TrainerGroup Fitness Trainer
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CERTIFICATES
NASM CPT, /ACE/AFFA Certified Group Fitness Instructor, Les Mills International Trainer/Presenter, Advanced Instructor & Trainer to the Trainers. BodyPump, BodyCombat, LM Core, Les Mills Grit, Les Mills Barre, TRX, Cycle, Yoga Level 1, Kettlebell and many more.
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AREAS of TRAINING
I am a lifestyle trainer. I will make sure that during our time you feel empowered and inspired. During a training session you will feel challenged and accomplished. Together we will learn proper technique, build strength, increase endurance, mobility and confidence in your movements and abilities while guiding you in making lifestyle changes to encourage overall health and longevity. My goal is to boost your overall outlook on your body and what it is capable of. Wen you feel better, you will ultimately take more pride in your daily habits which will result in a full body, lifestyle transformation. Physically and emotionally. Fitness for Sanity not Vanity...
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Chandler Dunham - Weight Loss and Strength Training Coach
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Weight Loss and Strength Training -
Introducing Chandler Dunham, a passionate personal trainer with over 8 years of experience in the fitness industry. Chandler is deeply committed to helping women transform their bodies and lives through a holistic approach, emphasizing personalized fitness strategies for weight loss and strength training and seamless lifestyle integration.Chandler's fitness journey began with a sincere desire to positively impact the lives of others. Over the years, she has refined her expertise, specializing in tailoring fitness strategies to each woman's unique needs. Chandler's mission is to not only guide clients through short-term physical transformations but to instill sustainable changes that nurture long-term health, confidence, and overall well-being.What distinguishes Chandler is her dedication to making fitness and health accessible to busy women. Recognizing the challenges these women face, she customizes her approach to seamlessly fit into their fast-paced lives. Chandler firmly believes that fitness should be both attainable and enjoyable, regardless of one's schedule or prior experiences.Recognizing the significant role mindset plays in the fitness journey, Chandler seamlessly integrates the power of a positive mental attitude into her training approach. Chandler believes that cultivating a healthy mindset is a crucial element in achieving lasting well-being. She guides her clients through the transformative impact of positive thinking, helping them break free from self-limiting beliefs and fostering a mindset conducive to long-term success in their fitness and lifestyle goals.Chandler's clients not only benefit from her extensive experience but also from her genuine passion for their success. Her coaching style is characterized by empathy, encouragement, and a sincere desire to see each woman thrive. By fostering a supportive and inclusive fitness community, Chandler ensures that every woman she works with feels empowered and inspired on her unique journey to personal transformation.In a fitness landscape often dominated by one-size-fits-all approaches, Chandler Dunham provides personalized guidance. Through her unwavering commitment to making fitness accessible and sustainable, Chandler continues to inspire and empower women to achieve their dream bodies and lead healthier, more fulfilling lives.Ready to embark on your journey to holistic well-being with Chandler? Contact her today for your personalized transformation, where your dream body and a healthier life await![/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_video link="https://youtube.com/shorts/-DSJqm6Vp1k?feature=share" align="center"][/vc_column][/vc_row]