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Kayla Kassis – Elite Certified Online Personal Trainer

Kayla Kassis – Elite Certified Online Personal Trainer

Elite Certified Online Personal Trainer – Hey guys! I’m Kayla Kassis, an ELITE Online Personal Trainer based at the Self Made Training Facility HQ in Temecula, California, servicing online clientele all across the United States. My unwavering passion revolves around empowering individuals on their journey for peak health and fitness. I do this by seamlessly integrating effective physical training with mindful, flexible dietary choices to encourage a healthy nutritional lifestyle that includes the things you love to eat. I am here to help you build a lifestyle, not a temporary diet with temporary results. I firmly believe that harmonizing these two vital components is the key to sustainable and transformative results in your fitness journey!

At just 21 years old, I bring over 7 years of dedicated weight training experience and more than two years as an Elite Personal Trainer to the table. My own odyssey in the fitness industry emerged from grappling with disordered eating and a struggle to cultivate self-love. If you’re reading this, you might relate to this journey of self-improvement.

In May 2018, I consciously adopted a vegetarian lifestyle, eventually transitioning to full veganism by January 2022. Recently, I’ve enriched my diet with lean fish options, offering tailored guidance to individuals with diverse dietary preferences, whether you lean towards omnivorous or herbivorous choices.

Throughout my personal fitness transformation, I shed approximately 30 pounds initially. However, my focus evolved beyond just shedding body weight. I now prioritize a comprehensive approach that includes optimizing muscle mass, managing body fat percentage, and most importantly builds SELF-LOVE. What started as a means to enhance my physical and mental well-being blossomed into an unwavering passion to help others on their own journeys.

My journey ultimately led me to become a certified trainer. My motivation was twofold: to share my deep love for fitness and to motivate like-minded individuals, particularly during those challenging days when motivation lacks. I recognize that everyone encounters obstacles, but I’m here to guide you beyond those mental limitations.

As you can see, nutrition and a great relationship with food is huge for me. As for my coaching style, I focus on weightlifting and strength and conditioning training to coach a majority of my clients. Whether you’re looking to lose weight, put weight on in a healthy way, get stronger, get faster, or even learn about fitness and where it lies for you in your life, I am the trainer for you and I would love to be your support system through the whole process.

For me, fitness became a healthy outlet, and I firmly believe it can be your lifeline too. If you’re in search of a dedicated, experienced personal trainer who emphasizes the pivotal synergy between nutrition and physical fitness, you’ve found your partner in progress. Together, we can march on a path towards a healthier, happier you, and achieve the lasting results you desire in your health and fitness journey.

Personal Training Skills

Weightloss 100 %
Muscle Gain 100 %
Nutrition 100 %
Weight Gain 100 %
Strength Training 100 %
Conditioning Training 100 %
Calisthenics 100 %
Plant-Based Lifestyle 100 %
Bodybuilding 100 %
Private Training 100 %
Bodybuilding 100 %

Personal Training Experience

Strength & Conditioning

Learn proper weightlifting techniques and boost your overall physical fitness through consistency, conditioning, and weight resistance to achieve muscle gain, fat loss, etc.

Performance Enhancement

Nutrition (Plant-Based Experience)

Weightloss

Lean Bulk

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

Gabe David - Personal Trainer in Temecula

[vc_row][vc_column][vc_custom_heading source="post_title" font_container="tag:h1|font_size:18|text_align:center" use_theme_fonts="yes"][vc_column_text]Personal Trainer in Temecula - Introducing Gabe David, an elite personal trainer with over 22 years of experience. Gabe specializes in total body transformation for men and women of all ages as well as young adults and teenagers. He is highly proficient and excels in: athletic conditioning, weight loss, strength training, nutrition coaching, lifestyle coaching, bodybuilding, online coaching and much more.Gabe was born and raised in south Louisiana where he grew up living a very active lifestyle playing baseball, wrestling, training MMA, weightlifting, hunting, camping and fishing. Later, he moved to California where he further invested in his fitness career and began multiple businesses. After moving to California, Gabe met his wife and started his family. Presently, he’s focused on building up others through fitness, applying years of hard work and experience to help others not only achieve their goals but educate them on how to maintain their new lifestyle.Gabe’s people skills are second to none, allowing him to connect with and motivate his clients and athletes in ways that they never thought possible. He has strong fundamental beliefs in mind and body connection that lay the base for his unique approaches to training. Gabe takes his philosophies towards fitness and puts them into practice yielding excellent results for his clients and athletes. He believes in leading by example and lives a very regimented lifestyle, with high expectations for himself as well as his clients and inner circle!If you’re looking to make a change, if you’re tired of your lifestyle, if you feel like you’re not living up to your fullest potential or that you’re not living in your purpose, Gabe is the perfect person to connect with. No matter what your fitness level is, Whether you’re a beginner and have never picked up a weight before or you’re a competitive athlete, whether you’re a mother who wants to recondition after having a baby or a couple who needs to reach a fitness goal together, Gabe is the ideal personal trainer!Gabe loves people, and he loves people who are willing to level up, to achieve success, and to build a better version of themselves! If this is you, contact him immediately and without hesitation he wants to hear from you! Today is your day - Let’s get you Built!Personal Trainer in Temecula[/vc_column_text][/vc_column][/vc_row]

Ryan Shrader

[vc_row][vc_column][vc_column_text]My name is Ryan Shrader and I'm a sport performance coach and elite personal trainer[/vc_column_text][/vc_column][/vc_row]

Gina Colonna - Personal Trainer

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As a single mother of two teenagers, I know firsthand how difficult it can be to balance daily responsibilities with maintaining a healthy and active lifestyle. My own fitness journey began thirteen years ago after a health scare threatened to take away my joy of movement. Rather than accepting the prognosis from my doctor, I focused on being active and fit once again. This was the beginning of my addiction to fitness, particularly group fitness classes. I began teaching classes to regain my strength and endurance, and I quickly realized how much I loved helping others feel good about themselves through exercise.Through my love of group fitness, I became an International Trainer/Presenter for LesMills, a global leader in the fitness industry, as well as a NASM CPT - Personal Trainer. I now take pride in my ability to offer a range of services, from 1:1 personal training to small group training and group fitness classes.My goal is to connect with, motivate, educate, and accommodate each client's individual fitness abilities. Whether you want to slim down, gain muscle, tone and shape your body, build endurance and athleticism, or simply become your best self mentally and physically, your goals are my goals. My passion is to help you transform your physical abilities and become the best version of yourself.As your personal trainer, I will work with you to develop a customized fitness plan that is tailored to your specific needs and goals. With my expertise and experience, I can help you achieve your fitness objectives and provide the support and encouragement you need along the way.Don't let the daily stresses of life get in the way of achieving your fitness goals. Contact me today to learn more about my services and how I can help you become your best self through physical activity. Together, we can transform your body and your life.Female Personal Trainer Group Fitness Trainer

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CERTIFICATES

NASM CPT, /ACE/AFFA Certified Group Fitness Instructor, Les Mills International Trainer/Presenter, Advanced Instructor & Trainer to the Trainers. BodyPump, BodyCombat, LM Core, Les Mills Grit, Les Mills Barre, TRX, Cycle, Yoga Level 1, Kettlebell and many more.

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AREAS of TRAINING

I am a lifestyle trainer. I will make sure that during our time you feel empowered and inspired. During a training session you will feel challenged and accomplished. Together we will learn proper technique, build strength, increase endurance, mobility and confidence in your movements and abilities while guiding you in making lifestyle changes to encourage overall health and longevity. My goal is to boost your overall outlook on your body and what it is capable of. Wen you feel better, you will ultimately take more pride in your daily habits which will result in a full body, lifestyle transformation. Physically and emotionally. Fitness for Sanity not Vanity...

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