Contact Me! : fitnessbykassis@gmail.com

What’s up! My name is Kayla Kassis, and I am an ELITE Certified Personal Trainer currently based out of Self Made Training Facility HQ in Temecula, California. I love educating individuals on how to care for their bodies through proper, non-restrictive nutritional lifestyles AND through physical fitness. I will always preach day-and-night that you cannot have one without the other, and these two together, if done correctly, will bring SUSTAINABLE results!

I am 20 years old, I have been weight training for about 6 years, and I have been an Elite CPT for nearly two years now. I found my home in the fitness industry after many years of struggling with disordered eating and lack of self-love. I began my journey in the gym in search of MORE for myself, and if you are reading this and you are inquiring about training, you probably are too! I also made the decision around May of 2018 to go vegetarian, and very recently transitioned into being fully vegan as of January 2022. I love educating and coaching people, either as omnivores or herbivores! I lost approximately 30lbs in the beginning of my journey, and since then have shifted focus less on my body weight and instead my body composition (muscle mass, body fat percentage, etc) and SELF LOVE. What started as an outlet and a tool to better myself both physically and mentally, became a true passion. I took the leap to become a certified trainer so that I could not only share my love for fitness, but push likeminded and driven people to do the same, even when they lack the motivation or drive to do so because I will be right there for those days (we all have them!) to help coach past those mental limitations. I found a healthy outlet through fitness, and you may be able to as well.

Training Experience
Strength & Conditioning
Learn proper weightlifting techniques and boost your overall physical fitness through consistency, conditioning, and weight resistance to achieve muscle gain, fat loss, etc.
Performance Enhancement
Nutrition (Plant-Based Experience)
Weightloss
Lean Bulk
Training Skills
  • Weightloss 100 %
  • Muscle Gain 100 %
  • Nutrition 100 %
  • Weight Gain 100 %
  • Strength Training 100 %
  • Conditioning Training 100 %
  • Calisthenics 100 %
  • Plant-Based Lifestyle 100 %
  • Bodybuilding 100 %
  • Private Training 100 %
  • Bodybuilding 100 %

Meet Other Trainers

Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas

[vc_row][vc_column][vc_btn title="Check out my instagram!" color="danger" size="lg" align="center" i_icon_fontawesome="fab fa-instagram" button_block="true" add_icon="true" link="url:https%3A%2F%2Fwww.instagram.com%2Fjalen.t.russell%2F|target:_blank"][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Hello! My name is Jalen Russell. I’m a former Division I Athlete & now operate as a Strength & Conditioning Specialist and Fitness Coach. I would love to be your trainer! I graduated with my Bachelor’s degree (Exercise Science) in 2020, and my Master’s degree (Sport’s Performance and Conditioning) in 2022. All while playing Division I football and being voted team captain 3 seasons in a row. I love to train anybody/everybody and help them achieve their goals. I have significant experience with both athletes and the general public. With a background in the physical therapy setting, I’m also very comfortable and enjoy working with the elderly! No matter the experience and or familiarity around the gym, I would love to assist you in your health and wellness, weight loss, strength & conditioning etc. Along with strength & conditioning, as a former football player, I love coaching and teaching the new generations entering and participating in the sport. Being a football personal trainer gives me great joy, and training other sports is just as joyful! Contact me today by texting 951-440-2547 Your consultation & first session are FREE[/vc_column_text][/vc_column][/vc_row]
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BIO
Do you struggle to eat healthy consistently? Have previous injuries in your past stopped you from working out like you use to? Are you looking to not only look better but be a healthier/ better version of yourself? If you've said yes then contact me at my cell 951-202-9232 to get started!
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[vc_row][vc_column][vc_column_text]My names Kyle Shimasaki and I'm an elite personal trainer at SMTF Temecula![/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_btn title="Visit my Instagram" link="url:https%3A%2F%2Fwww.instagram.com%2Fzen1fitness%2F"][/vc_column][/vc_row]